Name: 20 Minute Vegetable Lo Mein Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian
Ingredients: 8 ounces uncooked lo mein noodles or spaghetti; 1 tablespoon oil; 1 red bell pepper (julienned); 1 carrot (julienned); 1/2 cup snow peas; 3 cloves garlic (minced); sesame seeds for garnish (if desired); 3 tablespoons low sodium soy sauce; 1 teaspoon sesame oil; 1 teaspoon brown sugar; 1 tablespoon mirin

Photos of 20 Minute Vegetable Lo Mein Recipe

How To Make 20 Minute Vegetable Lo Mein

Satisfy those vegetable needs with this 20-minute lo mein recipe that’s loaded with carrots, peas, and bell peppers and tossed in a savory sauce.

Preparation: 5 minutes

Cooking: 15 minutes

Total: 20 minutes

Serves:

Ingredients

For Vegetable Lo Mein:

8ozlo mein noodles,or spaghetti, uncooked
1tbspoil
1red bell pepper,julienned
1carrot,julienned
½cupsnow peas
3clovesgarlic,minced
sesame seeds,for garnish, if desired

For Sauce:

3tbsplow sodium soy sauce
1tspsesame oil
1tspbrown sugar
1tbspmirin

Instructions

Cook noodles according to package instructions.
Heat oil in a large skillet.
Add in red bell pepper, snap peas and carrots. Sauté until tender.
Add in garlic and cook for an additional minute.
Stir in the sauce and cooked noodles and toss to combine.
Serve immediately with sesame seeds for garnish, if desired.

Sauce:

In a small bowl whisk together the soy sauce, sesame oil, sugar and mirin. Set aside.

Nutrition

Calories: 296.38kcal
Fat: 7.34g
Saturated Fat: 1.11g
Trans Fat: 0.05g
Monounsaturated Fat: 3.38g
Polyunsaturated Fat: 2.28g
Carbohydrates: 46.85g
Fiber: 3.36g
Sugar: 4.33g
Protein: 9.93g
Cholesterol: 47.63mg
Sodium: 407.96mg
Calcium: 40.30mg
Potassium: 322.84mg
Iron: 2.89mg
Vitamin A: 190.30µg
Vitamin C: 46.94mg

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