Welcome to the delicious world of Persian cuisine. Today, we will dive into the making of fragrant and flavorsome Persian Turkey Kofta Kebabs. These kebabs, with their unique blend of spices and herbs, reflect the rich culinary heritage of Persia. Made with lean ground turkey and a mix of aromatic spices, they are both nutritious and incredibly tasty.
Some ingredients in this recipe may not be commonly found in every kitchen. For instance, allspice, coriander, and paprika might not be readily available in some households. When you head to the supermarket, make sure to pick up these spices. They are key to creating the distinctive flavor profile of Persian Turkey Kofta Kebabs.
Ingredients for Persian Turkey Kofta Kebabs
Ground turkey: Lean ground turkey forms the base of these kebabs, providing a good source of protein.
Onion: Adds a savory depth to the kebabs.
Garlic: Infuses the meat with its characteristic pungent, spicy flavor.
Parsley: Brightens the flavors and adds a touch of color.
Bread crumbs: Help to bind the ingredients together and give the kebabs their firm texture.
Allspice: Gives a unique sweet and spicy flavor.
Coriander: Adds a lemony, earthy flavor to the kebabs.
Paprika: Provides color and mild sweetness.
Chili powder: Gives a spicy kick to the kebabs.
Salt and fresh pepper: Enhances the overall flavor of the kebabs.
One reader, Lalo Sample says:
This Persian turkey kofta kebabs recipe is a game-changer! The blend of spices and fresh herbs creates an explosion of flavor. The kebabs are juicy and tender, making them a hit at every gathering. Plus, they're healthy and easy to make. I highly recommend trying this recipe!
Key Techniques for Persian Turkey Kofta Kebabs Recipe
How to prepare the kofta mixture: Combine the ground turkey, onion, garlic, parsley, breadcrumbs, spices, salt, and pepper in a large bowl until evenly blended.
How to shape the kofta: Divide the kofta mixture into heaping ¼ cup portions and roll them into log-shaped ovals.
How to refrigerate the kofta: Place the shaped kofta on a cookie sheet and refrigerate for at least 30 minutes.
How to prepare the skewers: If using wooden skewers, soak them in water for at least 30 minutes before grilling.
How to grill the kofta: Preheat the grill to high heat. Carefully insert the skewer through the formed meat and grill for 15 minutes covered over indirect heat. Finish over a low flame for 3 to 4 minutes on each side, turning occasionally, until the meat is no longer pink.
How To Make Persian Turkey Kofta Kebabs
Impress your dinner guests with these juicy Middle Eastern turkey kofta kebabs! Try this hearty fusion of grilled meatball and hamburger on a stick today.
Serves:
Ingredients
- 20oz93% lean ground turkey
- 1small onion,minced
- 2garlic cloves,minced
- ¼cupfresh parsley,chopped
- 2tbspbread crumbs
- ¼tspallspice
- ¼tspcoriander
- ¼tsppaprika
- ¼tspchili powder
- salt and fresh pepper,to taste
Instructions
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In a large bowl, combine the ground turkey, onion, garlic, parsley, breadcrumbs, spices, salt, and pepper until evenly blended.
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Divide the meat into heaping ¼ cup portions to get 12 pieces rolled into log-shaped ovals.
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Place the logs on a cookie sheet, then refrigerate for at least 30 minutes.
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If using wooden skewers, soak them in water for at least 30 minutes before grilling.
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Preheat grill to high heat.
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Carefully insert the skewer through the formed meat.
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Grill for 15 minutes covered over indirect heat. Finish over a low flame for 3 to 4 minutes on each side, turning occasionally, until meat is no longer pink.
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Serve with favorite sauces, and enjoy!
Nutrition
- Calories: 239.33kcal
- Fat: 12.14g
- Saturated Fat: 3.15g
- Trans Fat: 0.16g
- Monounsaturated Fat: 4.11g
- Polyunsaturated Fat: 3.71g
- Carbohydrates: 5.43g
- Fiber: 0.91g
- Sugar: 1.03g
- Protein: 27.52g
- Cholesterol: 104.89mg
- Sodium: 392.82mg
- Calcium: 52.73mg
- Potassium: 376.88mg
- Iron: 2.25mg
- Vitamin A: 53.18µg
- Vitamin C: 6.82mg
Technique Tip for Perfect Persian Turkey Kofta Kebabs
When forming your turkey kofta kebabs, try to keep the meat mixture as cold as possible. This will help the kebabs hold their shape while grilling. If the mixture becomes too warm, it may fall apart on the grill. To prevent this, you can place the meat mixture back into the refrigerator for a few minutes if it starts to warm up while you're forming the kebabs. Also, remember to soak your wooden skewers in water before grilling. This prevents them from burning and adds moisture to the kebabs, keeping them juicy and flavorful.
Time-Saving Tips for Persian Turkey Kofta Kebabs
Prep ahead: Prepare the kofta mixture the night before and refrigerate it. This will allow the flavors to meld and the meat to marinate, saving you time on the day of cooking.
Use a food processor: Utilize a food processor to quickly chop the onion, garlic, and parsley, making the prep work faster and more efficient.
Double the batch: Make a larger batch of kofta and freeze the extra portions for future use. This way, you'll have ready-to-cook kofta on hand, cutting down on prep time for future meals.
Grill in bulk: Cook a larger quantity of kofta kebabs at once and store the leftovers for easy reheating or adding to other dishes throughout the week.
Pre-soak skewers: Soak wooden skewers in water ahead of time to prevent them from burning during grilling, saving you from having to replace them during cooking.
Substitute Ingredients For Persian Turkey Kofta Kebabs Recipe
ground turkey - Substitute with ground chicken: Ground chicken can be used as a lean alternative to ground turkey, providing a similar texture and flavor profile.
onion - Substitute with shallot: Shallots can be used as a milder alternative to onions, adding a subtle and sweet flavor to the kofta kebabs.
garlic cloves - Substitute with garlic powder: Garlic powder can be used as a convenient substitute for fresh garlic cloves, providing a similar flavor without the need for mincing.
fresh parsley - Substitute with fresh cilantro: Fresh cilantro can be used to add a vibrant and herbaceous flavor to the kofta kebabs, offering a unique twist to the traditional recipe.
bread crumbs - Substitute with panko breadcrumbs: Panko breadcrumbs can be used as a substitute for regular breadcrumbs, providing a lighter and crispier texture to the kofta kebabs.
allspice - Substitute with cinnamon and nutmeg: A combination of cinnamon and nutmeg can be used to replicate the warm and aromatic flavor of allspice in the kofta kebabs.
coriander - Substitute with cumin: Cumin can be used as a substitute for coriander, providing a slightly earthy and nutty flavor to the kofta kebabs.
paprika - Substitute with smoked paprika: Smoked paprika can be used to add a rich and smoky flavor to the kofta kebabs, enhancing the overall depth of the dish.
chili powder - Substitute with cayenne pepper: Cayenne pepper can be used to add a spicy kick to the kofta kebabs, providing heat and flavor to the dish.
Presentation Ideas for Persian Turkey Kofta Kebabs
Elevate the plating: Arrange the kofta kebabs on a bed of vibrant, jewel-toned saffron-infused rice, garnished with delicate pomegranate arils and a sprinkle of chopped pistachios. This will create a visually stunning and appetizing presentation.
Incorporate contrasting textures: Introduce a creamy yogurt and mint dipping sauce to complement the succulent kofta kebabs. This will add a refreshing and cooling element to the dish, enhancing the overall dining experience.
Utilize edible flowers: Adorn the plate with a few carefully placed rose petals for a touch of elegance and a subtle floral aroma, adding a sophisticated and luxurious element to the presentation.
Create height and dimension: Stack the kofta kebabs on the plate, alternating with layers of thinly sliced cucumbers and tomatoes. This will add visual interest and create an impressive, multi-dimensional display.
Incorporate vibrant colors: Introduce a side of vibrant pickled vegetables to add a pop of color and tangy flavor to the plate, elevating the visual appeal and providing a delightful contrast to the savory kofta kebabs.
Essential Tools for Making Persian Turkey Kofta Kebabs
- Food processor: A food processor is a versatile kitchen tool used for chopping, slicing, shredding, and pureeing ingredients. It can be used to quickly and efficiently mix the ingredients for the kofta kebabs.
- Mixing bowl: A mixing bowl is essential for combining the ground turkey, onion, garlic, parsley, breadcrumbs, and spices to create the kofta kebab mixture.
- Cookie sheet: A cookie sheet is used to place the formed kofta kebab logs before refrigerating them, allowing them to firm up before grilling.
- Grill: A grill is necessary for cooking the kofta kebabs. It imparts a delicious smoky flavor and cooks the kebabs to perfection.
- Skewers: Skewers are used to thread the kofta kebab mixture into log-shaped ovals for grilling. If using wooden skewers, it's important to soak them in water before grilling to prevent burning.
Storing and Freezing Persian Turkey Kofta Kebabs
- Let the kofta kebabs cool completely before storing or freezing.
- To store in the refrigerator, place the cooled kebabs in an airtight container or wrap them tightly with plastic wrap. They will keep in the fridge for up to 4 days.
- For longer storage, freeze the kofta kebabs:
- Arrange the cooled kebabs on a baking sheet lined with parchment paper, making sure they aren't touching each other.
- Place the baking sheet in the freezer for about 2 hours, or until the kebabs are frozen solid.
- Transfer the frozen kebabs to a freezer-safe container or resealable plastic bag, removing as much air as possible to prevent freezer burn.
- Label the container or bag with the date and contents.
- Frozen kofta kebabs will keep for up to 3 months.
- To reheat frozen kebabs, place them on a baking sheet in a preheated 350°F (175°C) oven for about 15-20 minutes, or until heated through. Alternatively, you can reheat them in a skillet over medium heat, turning occasionally, until warmed through.
- Avoid refreezing previously frozen kofta kebabs to maintain their texture and quality.
How To Reheat Leftover Persian Turkey Kofta Kebabs
Preheat your oven to 350°F (175°C). Place the leftover persian turkey kofta kebabs on a baking sheet lined with foil or parchment paper. Brush the kebabs lightly with olive oil to prevent them from drying out. Cover the baking sheet with another piece of foil to retain moisture. Bake for 10-15 minutes, or until the kebabs are heated through.
For a quicker reheating method, use a microwave. Place the kebabs on a microwave-safe plate and cover them with a damp paper towel. This will help keep the kebabs moist during the reheating process. Microwave on high for 1-2 minutes, or until the kebabs are heated through. Be careful not to overheat, as this can cause the ground turkey to become tough and dry.
If you have access to a grill, you can reheat the persian turkey kofta kebabs over medium-high heat. Brush the kebabs with a little olive oil and place them on the grill. Cook for 2-3 minutes on each side, or until they are heated through and have a slight char. This method will help restore some of the smoky flavors from the original grilling process.
For a stovetop option, heat a tablespoon of olive oil in a large skillet over medium heat. Add the leftover kebabs to the skillet and cook for 3-4 minutes on each side, or until they are heated through. You can also add a splash of water or chicken broth to the skillet and cover it with a lid to create steam, which will help keep the kebabs moist during reheating.
Regardless of the reheating method you choose, be sure to check the internal temperature of the kebabs using a meat thermometer. The internal temperature should reach 165°F (74°C) to ensure that the ground turkey is safe to consume. Once heated through, serve the persian turkey kofta kebabs with your favorite sides and sauces, such as tzatziki, hummus, or tabbouleh.
Interesting Fact About Persian Turkey Kofta Kebabs
Kofta kebabs are a popular dish in Middle Eastern and South Asian cuisines. They are often made with ground meat, such as beef, lamb, or turkey, and are flavored with a variety of herbs and spices. These kebabs are typically grilled or baked and can be served with a variety of sauces and side dishes.
Is Making Persian Turkey Kofta Kebabs at Home Cost-Effective?
This Persian Turkey Kofta Kebabs recipe is quite cost-effective for a household. Ground turkey is an affordable and lean protein option, and the addition of common pantry ingredients keeps the overall cost low. The use of fresh parsley and spices adds flavor without breaking the bank. With an approximate cost of $15-$20 for a household of 4, this recipe offers a budget-friendly option for a flavorful and satisfying meal. Overall, I would rate this recipe a solid 8 for its affordability and delicious taste.
Are Persian Turkey Kofta Kebabs Healthy?
This Persian turkey kofta kebab recipe is a healthier alternative to traditional beef or lamb kebabs. The use of lean ground turkey reduces the overall fat content, particularly saturated fat, which is beneficial for heart health. The inclusion of onion, garlic, and fresh parsley adds flavor and provides some essential vitamins and minerals. The breadcrumbs help bind the mixture together, but the amount used is relatively small, keeping the carbohydrate content low.
The spices used in the recipe, such as allspice, coriander, paprika, and chili powder, not only add depth of flavor but also offer potential health benefits due to their antioxidant properties. However, the recipe does not specify the amount of salt used, which could be a concern for individuals watching their sodium intake.
To further enhance the nutritional value of this dish, consider the following suggestions:
- Incorporate additional vegetables into the kebabs, such as finely grated zucchini or carrots, to increase the fiber content and add more vitamins and minerals
- Replace the breadcrumbs with whole wheat breadcrumbs or rolled oats to increase the fiber content and provide a slower release of energy
- Serve the kebabs with a side salad or grilled vegetables to boost the overall nutrient density of the meal
- Use a low-sodium salt substitute or reduce the amount of salt used in the recipe to help control sodium intake
- Opt for whole grain pita bread or lettuce wraps instead of regular pita bread to accompany the kebabs, reducing the refined carbohydrate content
Editor's Opinion on This Persian Turkey Kofta Kebabs Recipe
This Persian turkey kofta kebabs recipe is a delightful fusion of flavors and textures. The blend of lean ground turkey, aromatic spices, and fresh herbs creates a succulent and aromatic dish. The use of allspice, coriander, and paprika adds depth and warmth to the kebabs, while the addition of garlic and onion infuses a savory sweetness. The kebabs are easy to prepare and perfect for grilling, making them a versatile and crowd-pleasing option for any occasion. Whether served with a tangy yogurt sauce or a zesty chutney, these kofta kebabs are sure to impress with their vibrant and tantalizing flavors.
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Why trust this Persian Turkey Kofta Kebabs Recipe:
This recipe guarantees a delightful experience with its blend of 93% lean ground turkey, fresh parsley, and aromatic spices. The use of allspice, coriander, and paprika adds depth of flavor, while the inclusion of onion and garlic enhances the savory profile. The careful preparation and refrigeration ensure the perfect texture, and grilling over high heat imparts a smoky char. The result is tender, juicy turkey kofta kebabs that are bursting with flavor and aroma. Trust in this recipe for a delightful and satisfying culinary experience.
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