Name: Instant Pot Black Beans Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 16
Cuisine: American
Ingredients: 1 lb dry black beans; kosher salt; 1½ tsp cumin; 1 tbsp chili powder; 2 tsp coriander; 1 tsp smoked paprika; freshly ground black pepper; 2 center-cut bacon slices; ½ medium white onion; ½ medium poblano pepper; 3 garlic cloves; 3½ cups low sodium chicken broth; 1 tbsp green Tabasco

This instant pot black beans recipe is perfect for those who crave flavorful and tender beans without the lengthy cooking time. Packed with spices and a touch of smokiness from bacon, these beans make a great side dish or a main course when paired with rice.

Photos of Instant Pot Black Beans Recipe

Some ingredients might not be in your pantry. Poblano pepper can be less common; look for it in the produce section. Green Tabasco adds a unique tang and can be found in the condiments aisle. Ensure you get low sodium chicken broth to control the saltiness of the dish.

Ingredients For Instant Pot Black Beans Recipe

Dry black beans: Essential base for the recipe, providing a hearty texture and rich taste.

Kosher salt: Enhances the flavor of the beans and seasonings.

Cumin: Adds a warm, earthy flavor.

Chili powder: Brings a mild heat and deep color.

Coriander: Provides a subtle citrusy note.

Smoked paprika: Infuses a smoky depth to the dish.

Freshly ground black pepper: Adds a touch of spice.

Center-cut bacon: Adds smokiness and depth of flavor.

White onion: Provides a savory base.

Poblano pepper: Adds mild heat and a slight sweetness.

Garlic cloves: Enhances the overall flavor with its aromatic qualities.

Low sodium chicken broth: Used as a cooking liquid, adding depth without too much salt.

Green tabasco: Adds a tangy, spicy kick at the end.

One reader, Ibby Daly says:

This instant pot black beans recipe is a game-changer! The flavors are rich and the beans come out perfectly tender. The spices and bacon add a delicious depth. It's quick, easy, and a new favorite in our household. Highly recommend!

Ibby Daly

Techniques Required for Making Instant Pot Black Beans

How to rinse beans: Rinse the dry black beans under cold running water to remove any dirt or debris. How to use an Instant Pot: Understand how to operate the Instant Pot, including how to set it to manual mode, sauté mode, and bean/chili mode. How to sauté: Sautéing involves cooking ingredients quickly in a small amount of oil or fat over high heat. How to chop onions and peppers: Properly chop the white onion and poblano pepper into small, even pieces. How to release pressure from Instant Pot: Know the difference between natural pressure release and quick release, and how to safely perform each.

How To Make Instant Pot Black Beans

Have a delicious meal with this instant pot black beans recipe. With the use of a pressure cooker, your black beans are nice and ready in less than an hour.

Preparation: 5 minutes

Cooking: 40 minutes

Total: 45 minutes

Serves:

Ingredients

1lbdry black beans
kosher salt
1½tspcumin
1tbspchili powder
2tspcoriander
1tspsmoked paprika
freshly ground black pepper,to taste
2center-cut bacon slices,chopped
½medium white onion,diced
½medium poblano pepper,seeded and diced
3garlic cloves,minced
3½cupslow sodium chicken broth
1tbspgreen tabasco

Instructions

Rinse beans and add them to the Instant Pot with 8 cups of water and 2 teaspoons of Kosher salt. Close the lid and pressure-cook in manual mode for 4 minutes.
When the cycle is finished, switch to “Keep Warm” mode for 10 minutes. Drain and rinse beans.
Meanwhile in a small bowl, combine the cumin, chili powder, coriander, smoked paprika, 1 tablespoon kosher salt, and pepper.
Switch to the pot to “Sauté”. When hot, add the bacon and sauté for 1 minute. Add the onions and poblano and sauté for 3 minutes.
Add the spices and the garlic and sauté for 30 seconds more. Pour in broth and drained beans and mix well.
Place lid on Instant Pot, make sure steam release handle is on “sealing.” Push “Bean/Chili” mode and cook for 15 minutes. Allow pressure to release naturally then add Tabasco and mix well.
For a deeper flavor, allow beans to sit in “Keep Warm” mode for at least 30 minutes.

Nutrition

Calories: 126.99kcal
Fat: 2.35g
Saturated Fat: 0.71g
Trans Fat: 0.00g
Monounsaturated Fat: 0.89g
Polyunsaturated Fat: 0.54g
Carbohydrates: 19.72g
Fiber: 4.90g
Sugar: 0.99g
Protein: 7.92g
Cholesterol: 2.39mg
Sodium: 214.18mg
Calcium: 46.04mg
Potassium: 509.03mg
Iron: 1.90mg
Vitamin A: 13.11µg
Vitamin C: 3.95mg

Crucial Technique Tip for Perfect Instant Pot Black Beans

When sautéing the bacon, onions, and poblano pepper, make sure to stir frequently to prevent burning and to ensure even cooking. This step helps to build a rich flavor base for the black beans.

Time-Saving Tips for Instant Pot Black Beans Recipe

Pre-soak the beans: Soak dry black beans overnight to reduce cooking time in the instant pot.

Use pre-chopped veggies: Buy pre-chopped onions and poblano peppers to save prep time.

Batch cook bacon: Cook and freeze bacon slices in advance to quickly add to recipes.

Measure spices ahead: Pre-measure and store spices in small containers for quick addition.

Quick release method: Use the quick release method to release pressure faster after cooking.

Substitute Ingredients For Instant Pot Black Beans Recipe

dry black beans - Substitute with canned black beans: Canned black beans are pre-cooked and can save time, though you may need to adjust the cooking time and liquid amount.
kosher salt - Substitute with sea salt: Sea salt has a similar texture and flavor profile, making it a good alternative.
cumin - Substitute with ground coriander: Ground coriander has a slightly different flavor but can provide a similar earthy note.
chili powder - Substitute with paprika and cayenne pepper: A mix of paprika and cayenne can mimic the heat and smokiness of chili powder.
coriander - Substitute with ground caraway seeds: Ground caraway seeds have a similar citrusy and nutty flavor.
smoked paprika - Substitute with regular paprika and liquid smoke: Regular paprika combined with a few drops of liquid smoke can replicate the smoky flavor.
freshly ground black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor profile.
center-cut bacon slices - Substitute with turkey bacon: Turkey bacon is a leaner option that still provides a smoky flavor.
white onion - Substitute with yellow onion: Yellow onions have a similar flavor and can be used interchangeably.
poblano pepper - Substitute with green bell pepper: Green bell peppers are milder but can provide a similar texture and color.
garlic cloves - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though you may need to adjust the quantity.
low sodium chicken broth - Substitute with vegetable broth: Vegetable broth can provide a similar depth of flavor and is a good option for vegetarians.
green tabasco - Substitute with jalapeño hot sauce: Jalapeño hot sauce can provide a similar level of heat and tanginess.

Presentation Ideas for Instant Pot Black Beans

Serve in a shallow, wide bowl: Use a pristine, white, shallow bowl to allow the black beans to be the star of the dish. This presentation will also help in showcasing the vibrant colors of the poblano pepper and onion.
Garnish with fresh herbs: Add a sprinkle of freshly chopped cilantro or parsley on top of the beans. This not only adds a pop of color but also enhances the aroma and flavor profile.
Add a dollop of sour cream: Place a small dollop of sour cream or crema in the center of the beans. This adds a creamy texture and a slight tang that complements the spices.
Crisp bacon garnish: Crumble the center-cut bacon slices and sprinkle them over the top for a crunchy texture and smoky flavor that contrasts beautifully with the creamy beans.
Drizzle with green Tabasco: Finish with a light drizzle of green Tabasco around the edges of the bowl. This adds a touch of heat and a vibrant green color that enhances the visual appeal.
Serve with lime wedges: Place a couple of lime wedges on the side of the bowl. This allows diners to add a fresh, citrusy brightness to their beans as they desire.
Accompany with warm tortillas: Serve the dish with a side of warm corn tortillas or crusty bread. This not only adds a comforting element but also provides a vehicle for scooping up the flavorful beans.
Add a touch of microgreens: Top the dish with a small handful of microgreens. These delicate greens add a sophisticated touch and a slight crunch, elevating the overall presentation.

Essential Tools for Making Black Beans in an Instant Pot

Instant Pot: This is the main cooking device used for both pressure cooking and sautéing the ingredients.
Measuring spoons: These are used to measure out the spices and salt accurately.
Small bowl: This is used to combine and mix the spices before adding them to the Instant Pot.
Colander: This is used to drain and rinse the beans after the initial cooking phase.
Knife: This is used to chop the onion, poblano pepper, and garlic cloves.
Cutting board: This provides a safe surface for chopping the vegetables and garlic.
Tongs: These are useful for handling the bacon while it is being sautéed.
Wooden spoon: This is used for stirring the ingredients while they are being sautéed and mixed in the Instant Pot.
Measuring cup: This is used to measure the chicken broth accurately.
Can opener: If your chicken broth is canned, this tool will be necessary to open it.
Garlic press: This can be used to mince the garlic cloves quickly and efficiently.

Storing and Freezing Instant Pot Black Beans

Once the black beans have cooled to room temperature, transfer them to an airtight container or a resealable plastic bag. Make sure to include some of the cooking liquid to keep the beans moist.
Refrigerate the black beans for up to 5 days. They will continue to absorb the flavors of the spices and bacon as they sit.
For longer storage, freeze the black beans for up to 3 months. To freeze, portion the beans into freezer-safe containers or resealable plastic bags, leaving about an inch of headspace to allow for expansion.
Label the containers or bags with the date and amount of beans for easy reference.
When ready to use the frozen black beans, thaw them overnight in the refrigerator. Reheat the beans gently on the stovetop or in the microwave, adding a little water or broth if needed to thin out the consistency.
If you plan to use the black beans in salads or other cold dishes, rinse them under cold water after thawing to remove any excess starchiness.

Interesting Trivia About Black Beans

A random fact about this recipe is that using an Instant Pot significantly reduces the cooking time for dry black beans, which typically require hours of soaking and simmering. This method allows you to enjoy flavorful, tender beans in a fraction of the time.

Is Making Black Beans in an Instant Pot Cost-Effective?

This instant pot black beans recipe is quite cost-effective for a household. The use of dry black beans and low sodium chicken broth keeps the cost low while providing a nutritious meal. The addition of bacon, onion, and poblano pepper adds depth of flavor without breaking the bank. Overall Verdict: 8/10. Approximate cost for a household of 4 people: $10-$12 USD.

Are Instant Pot Black Beans Healthy or Unhealthy?

This instant pot black beans recipe is a nutritious and flavorful dish that offers several health benefits. Black beans are an excellent source of plant-based protein, fiber, and various vitamins and minerals. The combination of spices, including cumin, chili powder, coriander, and smoked paprika, adds depth to the dish without relying on excessive amounts of salt or unhealthy additives.

However, there are a few aspects of the recipe that could be improved to make it even healthier:

Omit the bacon to reduce the saturated fat content and make the dish vegetarian-friendly
Use low-sodium vegetable broth instead of chicken broth to accommodate vegetarian and vegan diets
Increase the amount of vegetables by adding diced carrots, celery, or bell peppers to boost the nutrient content

To further enhance the nutritional value of this recipe, consider the following suggestions:

Serve the black beans over a bed of quinoa or brown rice for a complete protein and additional fiber
Top the dish with fresh, diced tomatoes and a sprinkle of chopped cilantro for added vitamins and vibrant flavor
Accompany the beans with a side salad of mixed greens, cucumber, and avocado for a well-rounded meal
Replace the green Tabasco sauce with fresh, diced jalapeños or a sprinkle of red pepper flakes for a natural heat source
Garnish with a dollop of Greek yogurt or a sprinkle of shredded, low-fat cheese for added calcium and protein

Enhance Your Instant Pot Black Beans Recipe with These Unique Side Dishes:

Grilled Street Corn: Grilled Street Corn: Imagine the smoky, charred kernels of corn slathered in a creamy, tangy sauce, and sprinkled with cotija cheese. This side dish brings a burst of flavor that complements the rich, savory notes of the black beans perfectly.

Citrus Avocado Salad: Citrus Avocado Salad: Fresh, zesty, and creamy, this salad combines avocado, orange segments, and a hint of lime to create a refreshing contrast to the hearty beans. The vibrant colors and flavors will brighten up your plate.

Spicy Mango Salsa: Spicy Mango Salsa: Sweet, spicy, and tangy, this salsa features ripe mango, jalapeños, and a splash of lime juice. It adds a tropical twist and a kick of heat that pairs wonderfully with the savory black beans.

Cheesy Jalapeño Cornbread: Cheesy Jalapeño Cornbread: Imagine biting into a warm, crumbly piece of cornbread with pockets of melted cheese and a hint of jalapeño. This side dish offers a delightful contrast in texture and a touch of heat that complements the black beans beautifully.

Similar Recipes to Instant Pot Black Beans

Spicy Black Bean Soup: Warm up with a hearty bowl of spicy black bean soup. This dish combines the rich flavors of black beans, jalapeños, and smoked paprika for a comforting meal. Top it off with a dollop of sour cream and a sprinkle of fresh cilantro.

Mexican Black Bean Salad: Enjoy a refreshing Mexican black bean salad packed with corn, avocado, red bell pepper, and a zesty lime vinaigrette. Perfect as a side dish or a light main course, this salad is bursting with vibrant flavors and colors.

Black Bean and Sweet Potato Tacos: Indulge in black bean and sweet potato tacos for a delicious vegetarian option. The combination of roasted sweet potatoes and seasoned black beans wrapped in warm tortillas is simply irresistible. Top with fresh salsa and crumbled queso fresco.

Black Bean Enchiladas: Savor the taste of black bean enchiladas smothered in a rich enchilada sauce and topped with melted cheese. These enchiladas are filled with a flavorful mixture of black beans, corn, and spices, making them a satisfying meal for any night of the week.

Black Bean and Corn Quesadillas: Whip up some black bean and corn quesadillas for a quick and tasty meal. These quesadillas are loaded with black beans, sweet corn, and gooey cheese, all sandwiched between crispy tortillas. Serve with a side of guacamole and salsa for dipping.

Appetizer and Dessert Pairings for Instant Pot Black Beans

Appetizers:

Stuffed Mini Bell Peppers: Delight your guests with these vibrant Stuffed Mini Bell Peppers. The sweet and crunchy bell peppers are filled with a creamy mixture of goat cheese, herbs, and a hint of lemon zest. The combination of textures and flavors creates a refreshing bite that pairs perfectly with a crisp white wine. Garnish with a sprinkle of chopped chives for an elegant touch.

Shrimp Ceviche: Transport your taste buds to the coast with Shrimp Ceviche. Fresh shrimp is marinated in a zesty blend of lime juice, cilantro, and red onion, creating a refreshing and tangy appetizer. The addition of diced avocado and tomato adds a creamy and juicy contrast. Serve with tortilla chips for a delightful crunch and a burst of flavor in every bite.

Desserts:

Chocolate Lava Cake: Indulge in the rich, molten center of this decadent dessert. The warm chocolate oozes out as you cut through the delicate exterior, creating a perfect harmony of textures. Serve with a scoop of vanilla ice cream or a dollop of whipped cream for an added layer of luxury. A sprinkle of powdered sugar and a few fresh berries can elevate the presentation, making it a feast for both the eyes and the palate.

Lemon Meringue Pie: Delight in the tangy and sweet flavors of this classic dessert. The zesty lemon curd is perfectly balanced by the light and airy meringue topping. A buttery crust provides a satisfying crunch with each bite. Garnish with a few lemon zest curls and a sprig of mint to add a touch of elegance. This refreshing treat is perfect for any occasion, offering a burst of citrusy goodness.

Why trust this Instant Pot Black Beans Recipe:

This instant pot black beans recipe is a must-try for several reasons. The combination of spices like cumin, chili powder, and smoked paprika ensures a rich, flavorful dish. The use of bacon adds a savory depth, while the poblano pepper and garlic provide a subtle heat. Cooking in an instant pot guarantees perfectly tender black beans in a fraction of the time. Plus, the final touch of green tabasco gives it a unique kick. Trust this recipe for a delicious, hearty meal.

Share your thoughts and experiences with this Instant Pot Black Beans Recipe in the Recipe Sharing forum section. Let's discuss any tweaks or variations you've tried!

FAQ:

How long do I need to soak the black beans before cooking?

You don't need to soak the black beans for this recipe. The Instant Pot takes care of that for you, making it super convenient.

Can I use canned black beans instead of dry ones?

You could, but the texture and flavor might not be the same. If you do, skip the initial cooking steps and just add them when you add the broth and spices.

What can I use instead of bacon to make this vegetarian?

You can skip the bacon and use a bit of olive oil to sauté the onions and poblano. You might also want to add a bit of smoked paprika or liquid smoke to get that smoky flavor.

How spicy is this recipe with the green Tabasco?

It's mildly spicy. If you're sensitive to heat, you can start with half the amount of Tabasco and add more to taste.

Can I use vegetable broth instead of chicken broth?

Absolutely! Vegetable broth works just as well and keeps the dish vegetarian if you skip the bacon.