Prepare to elevate your dinner with a mouthwatering barbacoa beef made effortlessly in an Instant Pot. This recipe infuses tender chuck roast with a rich blend of spices and aromatic ingredients, delivering a dish with bold, authentic flavors.
Some ingredients in this recipe might not be staples in your kitchen. For instance, chipotles in adobo sauce, Mexican oregano, and green chiles might require a trip to a specialty or well-stocked supermarket. These ingredients are essential for achieving the depth and authenticity of traditional barbacoa.
Ingredients for Instant Pot Barbacoa Beef
Beer: Adds a rich, malty undertone to the sauce. Garlic cloves: Provides a strong, aromatic flavor base. Chipotles: Smoked and spicy, they add heat and depth. White onion: Adds sweetness and complexity when pureed. Green chili: Gives a mild heat and fresh, vegetal note. Fresh lime juice: Brightens the dish with a fresh citrusy tang. Apple cider vinegar: Adds a subtle sweetness and acidity. Ground cumin: Brings a warm, earthy flavor. Mexican oregano: Offers a slightly citrusy, robust oregano flavor. Salt: Enhances all the flavors. Black pepper: Adds a bit of heat and sharpness. Ground cloves: Provides a warm, sweet-spicy hint. Olive oil: Used for searing the beef. Beef chuck roast: The main protein, tender and flavorful. Bay leaves: Adds a subtle depth of flavor during cooking.
One reader, Amity Beavers says:
This Instant Pot barbacoa beef recipe is a game-changer! The flavors are rich and authentic, and the beef turns out incredibly tender. Perfect for tacos or burrito bowls. Plus, it's so easy to make. Highly recommend!
Techniques Required for Making Instant Pot Barbacoa Beef
How to use an Instant Pot: Explanation on how to operate the Instant Pot, including how to use the sauté function, how to seal the lid, and how to perform a quick release. How to sear meat: Explanation on how to properly sear the beef chuck roast to achieve a browned exterior. How to purée ingredients: Explanation on how to use a blender or food processor to purée the ingredients until smooth. How to shred beef: Explanation on how to use two forks to shred the beef into bite-sized pieces.
How To Make Instant Pot Barbacoa Beef
Treat yourself to a Caribbean dish with this barbacoa recipe. The slow-cooked beef is surely flavorful. You’ll definitely go for seconds.
Serves:
Ingredients
- ⅔cupbeeror water
- ¼cupgarlic cloves
- 2tbspchipotles
- 1cupwhite onionpeeled and roughly chopped
- 4ozgreen chilichopped
- ¼cupfresh lime juice
- 2tbspapple cider vinegar
- 1tbspground cumin
- 1tbspMexican oregano
- 2tspsalt
- 1tspblack pepper
- ¼tspground cloves
- 1tbspolive oil
- 3lbbeef chuck roast
- 3bay leaves
Instructions
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Combine beer, garlic, chipotles, onion, green chiles, lime juice, vinegar, cumin, oregano, salt, pepper, and cloves in a blender or food processor. Purée for 30 seconds, or until completely smooth. Set aside.
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Add oil to the Instant Pot and press the saute button.
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Once the pot is heated, add the beef chuck roast and sear, turning every 45-60 seconds, until the roast is browned on all sides.
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Turn off the heat. Add the bay leaves and pureed sauce, and briefly toss everything until the roast is evenly coated in the sauce. Close lid securely and press the sealing button
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Adjust the cooking time in the Instant Pot and begin cooking. Turn the vent carefully to “Venting” for quick release, and wait until all of the steam has released and the valve has dropped.
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Remove the lid, and discard the bay leaves.
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Using two forks, shred the beef into bite-sized pieces. Give the beef one more good toss in all of those juices so that it can soak them up.
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Serve warm, or refrigerate in a sealed container for up to 3 days, or freeze for up to 3 months.
Nutrition
- Calories: 222.71kcal
- Fat: 8.84g
- Saturated Fat: 3.11g
- Trans Fat: 0.34g
- Monounsaturated Fat: 4.68g
- Polyunsaturated Fat: 0.99g
- Carbohydrates: 5.80g
- Fiber: 0.89g
- Sugar: 1.49g
- Protein: 29.72g
- Cholesterol: 87.09mg
- Sodium: 456.17mg
- Calcium: 43.73mg
- Potassium: 660.58mg
- Iron: 4.50mg
- Vitamin A: 22.29µg
- Vitamin C: 32.85mg
Technique Tip for Achieving Tender and Flavorful Barbacoa Beef
When searing the beef chuck roast in the Instant Pot, make sure to pat the meat dry with paper towels before adding it to the hot oil. This will help achieve a better sear by reducing moisture on the surface, which in turn enhances the flavor and texture of the final dish.
Time-Saving Tips for Making Instant Pot Barbacoa Beef Recipe
Prepare ingredients in advance: Chop the garlic cloves, white onion, and measure out all spices before starting to save time during cooking.
Use pre-minced garlic: Substitute fresh garlic cloves with pre-minced garlic to cut down on prep time.
Opt for canned chipotles: Using canned chipotles in adobo sauce can save you the hassle of prepping fresh ones.
Pre-sear the beef: Sear the beef chuck roast in a separate pan while you prepare the sauce to speed up the process.
Utilize a food processor: A food processor can blend the sauce ingredients faster than a blender.
Substitute Ingredients For Instant Pot Barbacoa Beef Recipe
beer - Substitute with beef broth: Beef broth adds a rich, savory flavor without the alcohol content.
garlic cloves - Substitute with garlic powder: Use 1 teaspoon of garlic powder for every 4 cloves of garlic to maintain the garlic flavor.
chipotles - Substitute with smoked paprika: Smoked paprika provides a similar smoky flavor without the heat.
white onion - Substitute with yellow onion: Yellow onions have a similar texture and slightly sweeter flavor.
green chili - Substitute with poblano pepper: Poblano peppers offer a mild heat and similar texture.
fresh lime juice - Substitute with lemon juice: Lemon juice provides a similar acidity and citrus flavor.
apple cider vinegar - Substitute with white wine vinegar: White wine vinegar has a similar acidity and tanginess.
ground cumin - Substitute with ground coriander: Ground coriander offers a slightly different but complementary flavor profile.
mexican oregano - Substitute with regular oregano: Regular oregano can be used, though it has a slightly different flavor.
salt - Substitute with soy sauce: Soy sauce adds saltiness along with umami flavor.
black pepper - Substitute with white pepper: White pepper provides a similar heat without the black specks.
ground cloves - Substitute with allspice: Allspice offers a similar warm, spicy flavor.
olive oil - Substitute with vegetable oil: Vegetable oil has a neutral flavor and similar cooking properties.
beef chuck roast - Substitute with pork shoulder: Pork shoulder has a similar texture and fat content, making it a good substitute.
bay leaves - Substitute with thyme: Thyme provides a different but complementary herbal note.
Best Way to Present Instant Pot Barbacoa Beef
Serve smaller portion sizes: Present the barbacoa beef in elegant, bite-sized portions to highlight the rich flavors and tender texture. Use a small, stylish plate to create a refined look.
Use decoration: Garnish the dish with finely chopped cilantro and a few thin slices of radish for a pop of color and freshness. This adds visual appeal and a hint of crunch.
Add a side: Pair the barbacoa beef with a small serving of pickled red onions and avocado slices. These sides complement the beef's robust flavors and add a refreshing contrast.
Layer flavors: Drizzle a light chipotle crema over the beef to enhance the smoky and spicy notes. This adds an extra layer of complexity to the dish.
Use high-quality plating: Serve the dish on a sleek, modern plate with a slight curve to contain the juices. This ensures that the presentation is both functional and visually appealing.
Highlight the sauce: Pour a small amount of the pureed sauce around the beef on the plate. This not only adds flavor but also creates a beautiful, artistic presentation.
Incorporate texture: Add a few crispy tortilla strips on top of the beef for a delightful crunch. This provides a textural contrast to the tender meat.
Finish with a touch of lime: Place a small lime wedge on the side of the plate. This allows diners to add a fresh burst of acidity to balance the rich flavors of the barbacoa beef.
Essential Tools for Making Barbacoa Beef in an Instant Pot
Blender: Used to purée the mixture of beer, garlic, chipotles, onion, green chiles, lime juice, vinegar, cumin, oregano, salt, pepper, and cloves until completely smooth.
Food processor: An alternative to the blender for puréeing the sauce ingredients.
Instant Pot: The main cooking device used to sear the beef chuck roast and then cook it under pressure with the sauce and bay leaves.
Saute function on Instant Pot: Used to heat the pot and sear the beef chuck roast until browned on all sides.
Tongs: Handy for turning the beef chuck roast while searing to ensure it browns evenly on all sides.
Measuring cups: Used to measure out the beer, lime juice, and other liquid ingredients accurately.
Measuring spoons: Used to measure out the chipotles, apple cider vinegar, cumin, oregano, salt, pepper, and ground cloves.
Knife: Used to chop the white onion and possibly to trim any excess fat from the beef chuck roast.
Cutting board: Provides a safe surface for chopping the white onion and preparing the beef chuck roast.
Two forks: Used to shred the cooked beef into bite-sized pieces after it has been cooked and the bay leaves have been discarded.
Sealed container: Used for storing the shredded barbacoa beef in the refrigerator for up to 3 days or in the freezer for up to 3 months.
How To Store and Freeze Instant Pot Barbacoa Beef
- Once the barbacoa beef has cooled to room temperature, transfer it to an airtight container or a large freezer bag. If using a container, make sure to press a piece of plastic wrap directly against the surface of the meat to prevent freezer burn.
- When storing in the refrigerator, the barbacoa beef will keep for up to 4 days. Make sure to consume it within this timeframe for the best quality and flavor.
- If you plan to freeze the barbacoa beef, it can be stored in the freezer for up to 3 months. To freeze, divide the meat into portion-sized containers or freezer bags, removing as much air as possible before sealing to prevent freezer burn.
- To thaw frozen barbacoa beef, transfer it from the freezer to the refrigerator and allow it to thaw overnight. Alternatively, you can use the defrost setting on your microwave, but be careful not to overheat the meat, as it may start to cook and become tough.
- When reheating refrigerated or thawed barbacoa beef, make sure to heat it until it's steaming hot throughout. You can reheat it in a microwave, on the stovetop, or in the oven, adding a splash of broth or water to keep the meat moist if needed.
- If you have any leftover sauce from the barbacoa beef, you can store it separately in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months. This sauce can be used to add flavor to other dishes or as a base for a quick and tasty soup or stew.
How To Reheat Leftover Barbacoa Beef
To reheat leftover instant pot barbacoa beef in the oven, preheat the oven to 350°F (175°C). Place the desired amount of barbacoa in an oven-safe dish, cover it with foil, and heat for 15-20 minutes or until heated through. This method helps to retain moisture and prevent the meat from drying out.
For a quick and easy reheating option, use the microwave. Place the desired amount of barbacoa beef in a microwave-safe dish, cover it with a damp paper towel, and heat in 30-second intervals, stirring between each interval, until the meat is heated through. The damp paper towel helps to create steam and keep the meat moist.
If you have a little more time, reheat the barbacoa beef on the stovetop. Place the desired amount of meat in a saucepan or skillet over medium-low heat. Add a splash of beef broth, water, or even leftover cooking liquid from the instant pot to help keep the meat moist. Cover the pan and heat the barbacoa, stirring occasionally, until it is heated through.
For a crispy twist, try reheating the barbacoa under the broiler. Preheat the broiler to high, and place the desired amount of meat on a baking sheet lined with foil. Broil the barbacoa for 2-3 minutes, or until it is heated through and slightly crispy on the edges. Keep a close eye on the meat to prevent burning.
If you have a lot of leftover barbacoa and want to reheat it all at once, consider using a slow cooker. Place the meat in the slow cooker, add a small amount of liquid (such as beef broth or water), and heat on low for 1-2 hours, or until the meat is heated through. This method is perfect for keeping the meat warm and moist for serving at parties or gatherings.
Random Fact About Instant Pot Barbacoa Beef
A random fact about this barbacoa beef recipe is that barbacoa is a traditional Mexican dish that originally involved slow-cooking meat over an open fire or in a hole dug in the ground. Using an Instant Pot significantly reduces the cooking time while still delivering tender and flavorful beef.
Is Making Barbacoa Beef in an Instant Pot Economical for Home Cooking?
This instant pot barbacoa beef recipe is quite cost-effective for a household. Using a beef chuck roast, which is a relatively affordable cut of meat, combined with pantry staples like garlic, onion, and spices, keeps the cost low. The use of beer and apple cider vinegar adds depth without breaking the bank. For a household of 4, the approximate cost is around $20-$25 USD. Overall Verdict: 8/10.
Is This Barbacoa Beef Recipe Healthy or Unhealthy?
This instant pot barbacoa beef recipe has both healthy and unhealthy aspects. On the positive side:
- Beef chuck roast is a good source of protein, iron, and B vitamins
- Garlic, onion, and green chiles provide antioxidants and flavor without adding significant calories
- Lime juice and apple cider vinegar add brightness and may help tenderize the meat
However, there are some potential downsides:
- The recipe includes beer, which adds calories and alcohol
- Chipotles in adobo sauce are high in sodium
- The cut of beef used is relatively high in saturated fat
- Searing the meat in oil adds extra fat to the dish
To make this recipe healthier, consider the following modifications:
- Replace the beer with low-sodium beef broth to reduce calories and alcohol content
- Use half the amount of chipotles in adobo sauce to cut down on sodium
- Trim any visible fat from the beef chuck roast to reduce saturated fat
- Sear the meat using a non-stick cooking spray instead of oil
- Add more vegetables to the dish, such as diced bell peppers or carrots, to increase fiber and nutrient content
- Serve the barbacoa beef with whole-grain tortillas or over a bed of leafy greens for a balanced meal
By making these adjustments, you can enjoy the delicious flavors of this instant pot barbacoa beef recipe while also supporting your overall health and well-being.
Editor's Thoughts on This Delicious Barbacoa Beef Recipe
This instant pot barbacoa beef recipe is a flavorful and efficient way to prepare a classic dish. The combination of beer, chipotles, and spices creates a rich, complex sauce that deeply penetrates the beef. Searing the chuck roast before pressure cooking adds a layer of depth and texture. The use of an instant pot significantly reduces cooking time while maintaining tenderness and juiciness. The final shredding step ensures the beef absorbs all the delicious juices, making it perfect for tacos, burritos, or bowls. This recipe is both practical and delicious, ideal for busy weeknights or meal prep.
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Why trust this Instant Pot Barbacoa Beef Recipe:
This instant pot barbacoa beef recipe is a must-try for its rich, authentic flavors and ease of preparation. The combination of beer, chipotles, and green chiles creates a deeply flavorful sauce that perfectly complements the tender beef chuck roast. Using the Instant Pot ensures the meat is cooked to perfection in a fraction of the time. Plus, the recipe is versatile—serve it warm or store it for later. Trust this recipe for a delicious, hassle-free meal that brings the taste of traditional barbacoa to your kitchen.
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