Photos of Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw Recipe
How To Make Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw
Give your turkey cheeseburger a makeover by seasoning it with buffalo spices and serving it with broccoli slaw and some creamy blue cheese dressing.
Serves:
Ingredients
- 1½cupsbroccoli slaw
- ¼cupblue cheese dressing
- 1¼lbs93% lean ground turkey
- ⅔cupcarrots,grated
- ¼cupseasoned whole wheat breadcrumbs
- 1clovegarlic,grated
- 1tbspred onion,grated
- ¼cupFranks hot sauce
- salt and fresh pepper
- oil spray
- 5slicesreduced fat cheddar
- 5whole wheat burger buns
Instructions
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In a medium bowl combine broccoli slaw and skinny blue cheese dressing. Set aside.
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In a large bowl, combine ground turkey, carrots, breadcrumbs, garlic, onion, hot sauce, salt and pepper. Makes 5 equal patties, 5½ ounces each.
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Heat a large skillet on high heat. When hot, lightly spray the oil. Add burgers to the pan and reduce the heat to medium-low.
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Cook on one side until browned for 4 to 5 minutes, then flip.
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Cook for another 4 minutes or until burgers are cooked all the way through (keep heat medium-low to prevent burning); top with cheese and place on a toasted burger buns topped with broccoli slaw.
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If grilling, clean grill well before cooking and spray with oil spray to prevent sticking.
Nutrition
- Calories: 483.38kcal
- Fat: 25.50g
- Saturated Fat: 6.84g
- Trans Fat: 0.46g
- Monounsaturated Fat: 8.58g
- Polyunsaturated Fat: 8.24g
- Carbohydrates: 30.82g
- Fiber: 2.61g
- Sugar: 4.96g
- Protein: 33.13g
- Cholesterol: 103.67mg
- Sodium: 856.99mg
- Calcium: 294.69mg
- Potassium: 499.39mg
- Iron: 3.45mg
- Vitamin A: 202.51µg
- Vitamin C: 34.72mg
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