Tasty Fried Eggplant Balls Recipe

Who can resist the charm of a perfectly crispy ball of vegetables? This tasty fried eggplant balls recipe is a delightful treat that can serve as a snack, appetizer, or a side dish. Combining the softness of eggplant with the inviting crunch of breadcrumbs, and a mix of other ingredients, these eggplant balls are sure to tantalize your taste buds.

Photos of Tasty Fried Eggplant Balls Recipe

Most of the ingredients in this recipe are commonly found in homes, such as salt, onion, green bell pepper, eggs, cheese, and flour. However, Paprika and a large eggplant might need a trip to the supermarket if they're not already in your pantry or fridge. The large eggplant is a crucial component of this recipe, and paprika adds a distinct smoky flavor that enhances the overall taste.

Ingredients for Tasty Fried Eggplant Balls

Eggplant: The heart of this recipe is the eggplant. It not only provides the required bulk but also the unique flavor and texture.

Onion: Adds a bit of sharpness and crunch to the mix.

Green bell pepper: It gives a sweet and slightly tangy flavor.

Bread crumbs: Provide the necessary crunch factor for the perfect fried eggplant ball.

Eggs: Used as a binding agent to hold all the ingredients together.

Cheddar cheese: Adds the rich, creamy, and slightly sharp flavor.

Paprika: Gives a smoky flavor and color.

Black pepper: Adds a mild heat to enhance the flavors.

Flour: It is used to coat the balls before frying for a crispy texture.

Vegetable oil: Used for frying the balls.

One reader, Cissy Walls says:

These fried eggplant balls are a game-changer! The crispy exterior and soft, flavorful interior make for a delightful treat. The blend of spices and cheese creates a burst of flavor in every bite. I highly recommend trying this recipe for a unique and delicious appetizer or snack.

Cissy Walls

Techniques Required for Making Tasty Fried Eggplant Balls Recipe

How to cook the eggplant: The eggplant should be cooked in a pot with one inch of water and salt, covered, for 15 minutes until tender. Then, drain well and chop the cooked eggplant.

How to chill the mixture: After combining the ingredients in a large bowl, the mixture should be cooled and chilled for 2 to 3 hours or overnight.

How to coat the eggplant balls: The eggplant mixture should be dropped by heaping teaspoonfuls into the flour, then coated completely. Next, dip the eggplant balls into the beaten egg and finally coat them with the remaining bread crumbs.

How to fry the eggplant balls: Heat the vegetable oil in a large skillet and fry the eggplant balls until they are heated through.

How To Make Tasty Fried Eggplant Balls

You’ll never have boring eggplants again with this! These bite-sized eggplant balls are made with cheese, onions, and spices, fried into golden perfection.

Preparation: 10 minutes

Cooking: 15 minutes

Cooling and Chilling Time: 2 hours

Total: 2 hours 25 minutes

Serves:

Ingredients

1¾tspsalt
1largeeggplant,peeled and cubed
¼cuponion,chopped
¾cupgreen bell pepper,chopped
1½cupsbread crumbs
2eggs
½ozcheddar cheese,shredded
1tsppaprika
¼tspground black pepper
½cupall-purpose flour
4cupsvegetable oil,for frying

Instructions

In a medium-size pot, place one inch of water, ½ teaspoon salt, and eggplant.
Cover pot and cook for 15 minutes, or until eggplant is tender. Drain well, then chop the cooked eggplant.
In a large bowl, combine eggplant, onion, green pepper, ¾ cup bread crumbs, 1 egg, cheese, paprika, pepper, and remaining salt. Cool and chill 2 to 3 hours or overnight.
Place flour in a bowl. Beat the remaining egg in a separate small bowl.
Drop mixture by heaping teaspoonfuls into the flour and coat completely. Then dip the eggplant balls into the beaten egg. Finally, coat the balls with the remaining bread crumbs.
In a large skillet, heat vegetable oil and fry eggplant balls until they are heated through.

Nutrition

Calories: 1531.02kcal
Fat: 153.32g
Saturated Fat: 11.03g
Trans Fat: 1.18g
Monounsaturated Fat: 108.54g
Polyunsaturated Fat: 26.57g
Carbohydrates: 35.99g
Fiber: 5.51g
Sugar: 6.56g
Protein: 8.47g
Cholesterol: 55.73mg
Sodium: 798.53mg
Calcium: 90.27mg
Potassium: 399.54mg
Iron: 2.48mg
Vitamin A: 43.11µg
Vitamin C: 17.98mg

Crucial Technique for Achieving Perfect Fried Eggplant Balls

When preparing the eggplant, make sure to drain it well after boiling. This step is crucial as it removes excess water and allows the eggplant to absorb the flavors of the other ingredients more effectively. Additionally, when frying the eggplant balls, ensure the oil is hot enough before adding them. This will give your eggplant balls a crispy exterior while keeping the inside soft and flavorful.

Time-Saving Tips for Preparing Fried Eggplant Balls

Prep ahead: Chop and prepare the ingredients the night before to save time on the day of cooking.

Efficient assembly: Set up an assembly line for coating the eggplant balls to streamline the process.

Multi-task: While the eggplant mixture is chilling, use that time to prepare other components of the meal.

Organized workspace: Keep your workspace clean and organized to avoid wasting time searching for utensils or ingredients.

Batch cooking: Make a larger batch of eggplant balls and freeze the extras for future quick and easy meals.

Quick cleanup: Clean as you go to minimize the time spent on post-cooking cleanup.

Substitute Ingredients For Tasty Fried Eggplant Balls Recipe

salt - Substitute with sea salt: Sea salt has a milder flavor and can enhance the overall taste of the dish.
eggplant - Substitute with zucchini: Zucchini has a similar texture and can be used as a delicious alternative in this recipe.
onion - Substitute with shallot: Shallots have a milder and sweeter flavor, which can add a unique taste to the dish.
green bell pepper - Substitute with red bell pepper: Red bell pepper can provide a slightly sweeter flavor and vibrant color to the dish.
bread crumbs - Substitute with panko breadcrumbs: Panko breadcrumbs will give a lighter and crunchier texture to the fried eggplant balls.
eggs - Substitute with flax eggs: Flax eggs can be used as a vegan alternative to bind the ingredients together.
cheddar cheese - Substitute with parmesan cheese: Parmesan cheese has a rich and nutty flavor that can complement the dish well.
paprika - Substitute with smoked paprika: Smoked paprika will add a deeper, smoky flavor to the dish.
ground black pepper - Substitute with white pepper: White pepper has a milder flavor and can blend seamlessly into the dish.
all-purpose flour - Substitute with gluten-free flour: Gluten-free flour can be used for a gluten-free version of the recipe.
vegetable oil - Substitute with coconut oil: Coconut oil can add a hint of tropical flavor to the fried eggplant balls.

Presentation Tips for Serving Fried Eggplant Balls

Elevate the plating: Arrange the fried eggplant balls in a circular pattern on a large, white, round plate. Ensure each ball is evenly spaced and visually appealing.
Incorporate color contrast: Garnish the dish with a sprinkle of finely chopped fresh parsley to add a pop of vibrant green against the golden brown eggplant balls.
Utilize negative space: Leave some areas of the plate empty to create a sense of balance and elegance, allowing the fried eggplant balls to stand out as the focal point.
Add a touch of sophistication: Place a small, delicate edible flower, such as a nasturtium or pansy, on top of each eggplant ball to add a refined and artistic element to the dish.
Enhance with a drizzle: Drizzle a small amount of high-quality aged balsamic vinegar in a circular motion around the outer edge of the plate to add a touch of acidity and visual interest.
Consider texture: Serve the fried eggplant balls on a bed of thinly sliced cucumber ribbons to introduce a contrasting texture and provide a refreshing element to the dish.
Highlight with a sauce: Accompany the eggplant balls with a side of creamy garlic aioli in a small, decorative ramekin to add a luxurious and flavorful component to the presentation.

Essential Kitchen Tools for Making Fried Eggplant Balls

Pot: A cooking utensil used for boiling, stewing, or steaming ingredients.
Knife: A sharp tool used for cutting and preparing ingredients.
Skillet: A frying pan with a flat bottom and low sides, used for frying and sautéing.
Bowl: A round, deep dish used for mixing ingredients.
Spatula: A flat, flexible tool used for flipping and turning food while cooking.
Food processor: A kitchen appliance used for chopping, blending, and pureeing ingredients.
Colander: A bowl-shaped kitchen tool with perforations used for draining liquids from food.
Mixing spoon: A long-handled spoon used for stirring and mixing ingredients.
Measuring cup: A tool used for measuring liquid or dry ingredients accurately.
Skewers: Long, thin metal or wooden sticks used for grilling or roasting food.

Storing and Freezing Fried Eggplant Balls for Later

Let the fried eggplant balls cool completely before storing or freezing.
To store in the refrigerator, place the cooled eggplant balls in an airtight container lined with paper towels to absorb any excess oil. They will keep in the fridge for up to 3-4 days.
For longer storage, freeze the cooled eggplant balls on a baking sheet lined with parchment paper until they are solid, about 2 hours. Once frozen, transfer them to a freezer-safe container or resealable plastic bag, removing as much air as possible to prevent freezer burn.
Label the container or bag with the date and contents for easy reference.
Frozen eggplant balls can be stored for up to 2-3 months.
To reheat, place the frozen eggplant balls on a baking sheet and bake in a preheated 350°F (175°C) oven for 15-20 minutes, or until heated through and crispy. Alternatively, you can reheat them in an air fryer at 350°F (175°C) for 5-7 minutes, shaking the basket halfway through for even heating.
Avoid thawing the eggplant balls before reheating, as this can cause them to become soggy. Reheating them from frozen will help maintain their crispy texture.
For best results, consume the reheated eggplant balls immediately, as they may lose their crispiness if left to sit for too long.

How To Reheat Leftover Fried Eggplant Balls

To reheat leftover fried eggplant balls, preheat your oven to 350°F (175°C). Place the eggplant balls on a baking sheet lined with parchment paper or aluminum foil. Bake for 10-15 minutes, or until they are heated through and crispy on the outside. This method helps to retain their crispiness and prevents them from becoming soggy.
Another option is to reheat the eggplant balls in an air fryer. Set the air fryer to 350°F (175°C) and place the eggplant balls in the basket, ensuring they are not overcrowded. Cook for 5-7 minutes, shaking the basket halfway through, until they are heated through and crispy.
For a quick and easy method, you can also reheat the fried eggplant balls in a skillet on the stovetop. Heat a small amount of vegetable oil in a skillet over medium heat. Add the eggplant balls and cook for 2-3 minutes on each side, or until they are heated through and crispy.
If you prefer a healthier option, you can reheat the eggplant balls in the microwave. Place them on a microwave-safe plate and heat for 30-60 seconds, or until they are heated through. However, keep in mind that this method may result in a softer texture and less crispiness compared to the other reheating methods.
Regardless of the reheating method you choose, be sure to reheat the fried eggplant balls until they reach an internal temperature of 165°F (74°C) to ensure food safety. Use a food thermometer to check the temperature if necessary.

Interesting Trivia About Fried Eggplant Balls

The eggplant balls in this recipe are a great source of dietary fiber, which can aid in digestion and promote a healthy gut. Additionally, eggplants are rich in antioxidants, particularly nasunin, which may help protect cells from damage. Enjoy these eggplant balls as a delicious and nutritious snack or appetizer!

Is Making Fried Eggplant Balls at Home Cost-Effective?

The cost-effectiveness of this fried eggplant balls recipe is quite favorable for a household. Eggplants are affordable and versatile, making this dish a budget-friendly option. The addition of vegetable oil and basic pantry staples keeps the cost low. With a rating of 8/10, this recipe offers a delicious and economical way to enjoy a flavorful vegetarian dish. The approximate cost for a household of 4 people is around $10, making it an affordable and satisfying option for a family meal.

Are Fried Eggplant Balls Healthy or Unhealthy?

The tasty fried eggplant balls recipe, while delicious, is not particularly healthy due to several factors:

Deep frying: The recipe calls for frying the eggplant balls in 4 cups of vegetable oil, which adds a significant amount of unhealthy fats and calories to the dish.
Breading: The use of breadcrumbs and flour for coating the eggplant balls further increases the carbohydrate and calorie content.
Cheese: Although the recipe only uses a small amount of cheddar cheese, it still contributes to the overall fat and calorie content.
Lack of nutrients: While eggplant itself is a nutritious vegetable, the cooking method and other ingredients do not provide a balanced mix of vitamins and minerals.

To make this recipe healthier, consider the following suggestions:

Instead of deep frying, try baking the eggplant balls in the oven. Brush them with a small amount of olive oil and bake at a high temperature until crispy and golden brown. This will significantly reduce the fat and calorie content.
Use whole wheat breadcrumbs or panko instead of regular breadcrumbs to increase the fiber content and provide a healthier coating option.
Experiment with using a low-fat cheese or omitting the cheese altogether to reduce the fat and calorie content further.
Incorporate more vegetables into the mixture, such as finely chopped carrots, zucchini, or mushrooms, to boost the nutrient content and add more flavor and texture to the eggplant balls.
Serve the eggplant balls with a side salad or roasted vegetables to create a more balanced and nutritious meal.

Editor's Opinion on the Deliciousness of Fried Eggplant Balls

This fried eggplant balls recipe is a delightful and flavorful dish. The combination of tender eggplant, savory cheese, and aromatic spices creates a satisfying and indulgent appetizer. The cooking method ensures a crispy exterior while maintaining a moist and flavorful interior. The preparation may take some time, but the end result is well worth the effort. The use of fresh ingredients and the cooking technique contribute to a dish that is both visually appealing and delicious. Overall, this recipe is a wonderful choice for those looking to impress their guests with a unique and tasty dish.

Enhance Your Tasty Fried Eggplant Balls Recipe with These Unique Side Dishes:

Garlic Parmesan Roasted Asparagus: Try serving the tasty fried eggplant balls with some garlic parmesan roasted asparagus for a delicious and flavorful combination.

Honey Glazed Carrots: For a touch of sweetness, pair the eggplant balls with some honey glazed carrots to balance out the flavors.

Mushroom Risotto: Indulge in a creamy and rich mushroom risotto as a side dish to complement the crispy eggplant balls.

Caprese Salad: Enjoy a refreshing caprese salad with ripe tomatoes, fresh mozzarella, and basil to accompany the savory eggplant balls.

Berry Cobbler: Finish off the meal with a delightful berry cobbler for a sweet ending to the appetizer.

Similar Recipes to Try If You Love Fried Eggplant Balls

Savory Stuffed Bell Peppers: Create a delicious and filling dish by stuffing bell peppers with a flavorful mixture of ground meat, rice, and spices, then baking them to perfection.

Zesty Lemon Chicken: Whip up a tangy and refreshing lemon chicken dish that is bursting with citrus flavor and pairs perfectly with a side of roasted vegetables or a fresh salad.

Creamy Mango Sorbet: Indulge in a creamy and refreshing mango sorbet that is the perfect way to cool down on a hot day. This dairy-free dessert is easy to make and full of tropical flavor.

Hearty Minestrone Soup: Warm up with a hearty minestrone soup that is packed with a variety of vegetables, beans, and pasta, creating a comforting and satisfying meal for any occasion.

Perfect Main Courses and Desserts to Pair with Fried Eggplant Balls

Main Courses:

Grilled Salmon: Marinate the salmon in a zesty citrus and herb mixture before grilling to perfection. Serve with a side of roasted vegetables for a healthy and flavorful main course.

Stuffed Bell Peppers: Create a savory filling with ground meat, rice, and spices, then stuff it into bell peppers and bake until tender. Top with melted cheese for a comforting and satisfying main course.

Desserts:

Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth and creamy texture of the mousse will melt in your mouth, leaving you craving for more.

Strawberry Cheesecake: Savor the luscious and creamy strawberry cheesecake, with a buttery graham cracker crust and a sweet strawberry topping. Each bite is a perfect balance of tangy and sweet flavors, making it a delightful treat for any occasion.

Why trust this Tasty Fried Eggplant Balls Recipe:

This recipe guarantees a delightful experience with its carefully selected ingredients. The use of eggplant, onion, and green bell pepper ensures a flavorful and nutritious outcome. The combination of cheddar cheese and paprika adds a rich and aromatic touch. The step-by-step instructions and the inclusion of bread crumbs and vegetable oil promise a crispy and satisfying result. Trust in the expertise behind this recipe to create tasty fried eggplant balls that will surely impress your taste buds.

Want to share your experience making these tasty fried eggplant balls or have any tips to enhance the recipe? Join the discussion in the Recipe Sharing forum!

FAQ:

What is the best way to serve these fried eggplant balls?

These fried eggplant balls are best served as an appetizer or a side dish. You can serve them with a dipping sauce like marinara or tzatziki for added flavor.

Can I make these eggplant balls ahead of time?

Yes, you can prepare the eggplant mixture ahead of time and store it in the refrigerator for up to 24 hours before frying. This makes it a convenient dish for entertaining or meal prep.

Can I bake the eggplant balls instead of frying them?

Yes, you can bake the eggplant balls for a healthier alternative. Preheat your oven to 375°F (190°C) and place the coated balls on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until they are golden brown and heated through.

Can I freeze the fried eggplant balls?

Yes, you can freeze the fried eggplant balls for up to 2-3 months. After frying, allow them to cool completely, then place them in an airtight container or freezer bag. When ready to eat, reheat them in the oven until they are heated through.

What can I substitute for the cheddar cheese?

If you prefer a different type of cheese, you can substitute cheddar with mozzarella, parmesan, or even feta for a unique flavor. You can also omit the cheese for a dairy-free version of the recipe.