Dive into a delightful fusion of flavors with these fried rice chicken teriyaki cups. Combining the savory taste of fried rice with the sweet and tangy notes of teriyaki chicken, these bite-sized treats are perfect for any occasion from casual dinners to party appetizers.
Photos of Fried Rice Chicken Teriyaki Cups Recipe
When gathering ingredients for this recipe, you may need to be aware of a few that aren't commonly found in every home. Seasoned rice vinegar and sesame seeds might not be in your pantry, so be sure to grab these from the supermarket. Additionally, fresh ginger and scallions are essential for authentic flavor.
Ingredients For Fried Rice Chicken Teriyaki Cups
Nonstick cooking spray: Helps prevent the rice cups from sticking to the muffin tin.
Rice: Acts as the base of the cups, providing a hearty texture.
Onion: Adds a savory depth of flavor to the fried rice.
Carrot: Brings a slight sweetness and crunch to the mix.
Scallion: Enhances the dish with a mild onion flavor and vibrant color.
Ginger: Provides a warm, spicy note that complements the other ingredients.
Garlic: Adds a pungent and aromatic quality to the dish.
Salt: Essential for seasoning the rice mixture and chicken.
Seasoned rice vinegar: Imparts a tangy and slightly sweet flavor to the rice.
Soy sauce: Adds umami and saltiness to both the rice and chicken.
Eggs: Help bind the rice mixture together.
Olive oil: Used for cooking the chicken to keep it moist.
Chicken breast: The protein component of the dish, providing a tender and juicy bite.
Sesame seeds: Adds a nutty flavor and a bit of crunch to the teriyaki sauce.
Cornstarch: Thickens the teriyaki sauce, ensuring it clings to the chicken.
Lime: Adds a fresh, zesty touch to the teriyaki sauce.
One reader, Jeremie Starnes says:
These fried rice chicken teriyaki cups are a game-changer! The flavors blend perfectly, and the presentation is so fun. My family loved them, and they were surprisingly easy to make. Definitely adding this to our regular meal rotation!
Techniques Required for Making Fried Rice Chicken Teriyaki Cups Recipe
How to cook rice: Ensure you know how to cook rice properly, as the recipe requires 3 cups of cooked rice. How to chop vegetables: Learn how to finely chop onions, carrots, and scallions for even cooking and better texture. How to mince garlic and ginger: Understand the technique for mincing garlic and ginger to release their flavors effectively. How to use a muffin tin: Know how to grease a muffin tin and press the rice mixture into the cups to form the base. How to cook chicken: Familiarize yourself with cooking chicken breast until it's no longer pink and ensuring it's fully cooked. How to thicken a sauce: Learn how to use cornstarch to thicken the teriyaki sauce properly. How to remove rice cups from a muffin tin: Understand the best method to cool and remove the rice cups without breaking them.
How To Make Fried Rice Chicken Teriyaki Cups
Munch on these bite-sized chicken teriyaki cups with a savory fried rice base loaded with tender vegetables, for an umami-rich sweet and salty meal!
Serves:
Ingredients
- nonstick cooking spray
- 3cupsrice,cooked
- 1cuponion,minced
- ¾cupcarrot,finely diced
- 1cupscallion,chopped, plus more for serving
- 1tspginger,minced
- 1garlic clove,minced
- 1tspsalt
- 1tbspseasoned rice vinegar
- 3tbspsoy sauce
- 2large eggs
For Chicken Teriyaki:
- 1tbspolive oil
- 2lbchicken breast,cubed
- ½tspsalt
- 2garlic cloves,minced
- 1tspginger,minced
- ½cupsoy sauce
- ⅓cuphoney
- 1tbspsesame seeds
- 1tbspcornstarch
- 1lime,juiced
Instructions
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Preheat the oven to 400 degrees F and grease a 12-cup muffin tin with nonstick spray.
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In a large bowl, combine the rice, onion, carrot, scallions, ginger, garlic, salt, rice vinegar, soy sauce, and eggs. Mix thoroughly.
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Add ¼ cup of the rice mixture to each cup of the prepared muffin tin. Use fingers to press the rice around the sides of the cups, making indentations in the center.
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Bake for 35 minutes or until the cups have started to pull away from the pan and the edges are golden brown.
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In a large skillet over medium heat, add the olive oil, chicken, and salt. Cook for about 3 minutes until the chicken is no longer visibly pink.
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Add the garlic and ginger and stir. Add the soy sauce, honey, sesame seeds, cornstarch, and lime juice. Cook the sauce for 4 minutes until thickened, stirring often. Remove the pan from the heat.
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Let the rice cups cool slightly, then remove them from the muffin tin.
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Place 3 to 4 pieces of chicken in each cup, spoon some sauce over the top, and garnish with chopped scallions.
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Serve warm, and enjoy!
Nutrition
- Calories: 406.30kcal
- Fat: 11.82g
- Saturated Fat: 2.72g
- Trans Fat: 0.08g
- Monounsaturated Fat: 5.60g
- Polyunsaturated Fat: 2.65g
- Carbohydrates: 52.05g
- Fiber: 1.07g
- Sugar: 9.06g
- Protein: 21.85g
- Cholesterol: 79.38mg
- Sodium: 872.90mg
- Calcium: 45.02mg
- Potassium: 369.66mg
- Iron: 1.69mg
- Vitamin A: 99.42µg
- Vitamin C: 4.93mg
Helpful Technique for Perfecting Fried Rice Chicken Teriyaki Cups
To ensure your rice cups hold their shape and have a crispy texture, press the rice mixture firmly into the muffin tin, making sure to create a deep indentation in the center. This will help the rice cook evenly and create a sturdy base for the chicken teriyaki.
Time-Saving Tips for Preparing This Recipe
Prep ingredients in advance: Chop the onion, carrot, and scallions ahead of time and store them in the fridge.
Use pre-cooked rice: Save time by using leftover rice or pre-cooked rice from the store.
Quick chicken cook: Cut the chicken breast into smaller pieces to reduce cooking time.
Ready-made sauce: Use store-bought teriyaki sauce if you're in a hurry.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Substitute Ingredients For Fried Rice Chicken Teriyaki Cups Recipe
nonstick cooking spray - Substitute with olive oil: Olive oil can prevent sticking and adds a rich flavor.
rice - Substitute with quinoa: Quinoa is a high-protein alternative that provides a different texture and nutritional profile.
onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor compared to onions.
carrot - Substitute with bell peppers: Bell peppers add a sweet and crunchy texture, similar to carrots.
scallion - Substitute with chives: Chives provide a similar mild onion flavor and can be used in the same quantity.
ginger - Substitute with ground ginger: Ground ginger can be used in smaller quantities to provide a similar flavor.
garlic clove - Substitute with garlic powder: Garlic powder can be used in smaller amounts to impart a similar flavor.
salt - Substitute with soy sauce: Soy sauce adds saltiness along with umami flavor.
seasoned rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a similar tangy flavor.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative with a similar taste.
eggs - Substitute with tofu: Crumbled tofu can mimic the texture of scrambled eggs and is a good vegan alternative.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties.
chicken breast - Substitute with turkey breast: Turkey breast is lean and has a similar texture to chicken breast.
garlic cloves - Substitute with garlic powder: Garlic powder can be used in smaller amounts to impart a similar flavor.
ginger - Substitute with ground ginger: Ground ginger can be used in smaller quantities to provide a similar flavor.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative with a similar taste.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and can be used in the same quantity.
sesame seeds - Substitute with chia seeds: Chia seeds add a similar crunch and nutritional benefits.
cornstarch - Substitute with arrowroot powder: Arrowroot powder is a similar thickening agent and can be used in the same quantity.
lime - Substitute with lemon: Lemon provides a similar acidic and citrusy flavor.
Presenting Fried Rice Chicken Teriyaki Cups
Use elegant plating: Arrange the rice cups on a pristine white plate, ensuring they are evenly spaced and aligned. This creates a clean and sophisticated look.
Add height and dimension: Place the chicken teriyaki pieces in a small mound within each rice cup, allowing the sauce to cascade slightly over the edges, adding visual interest and depth.
Garnish with finesse: Finely chop scallions and sprinkle them delicately over the top of each rice cup. Add a few sesame seeds for an extra touch of elegance and texture.
Incorporate color contrast: Use thin slices of lime and place them artfully around the plate. The vibrant green will contrast beautifully with the golden brown rice cups and the rich glaze of the chicken teriyaki.
Utilize microgreens: Add a small cluster of microgreens on top of each rice cup. This not only enhances the visual appeal but also adds a fresh, crisp element to the dish.
Drizzle with precision: Use a small spoon or squeeze bottle to drizzle any remaining teriyaki sauce around the plate in a decorative pattern. This adds a professional touch and ensures every bite is flavorful.
Serve with a side of pickled vegetables: Include a small portion of pickled carrots and cucumbers on the side. The acidity and crunch will complement the savory chicken teriyaki and rice cups perfectly.
Highlight texture: Ensure the edges of the rice cups are crispy and golden brown. This contrast in texture will be a delightful surprise for the diners.
Maintain balance: Ensure each rice cup has an equal amount of chicken teriyaki and sauce. Consistency is key in a professional presentation.
Finish with a touch of luxury: Add a small edible flower or a gold leaf on top of each rice cup. This final touch will elevate the dish to a Michelin-star level.
Storing and Freezing Fried Rice Chicken Teriyaki Cups
To store leftover fried rice chicken teriyaki cups, allow them to cool completely to room temperature before placing them in an airtight container or resealable plastic bag. They can be stored in the refrigerator for up to 3-4 days.
When reheating the cups, you can either microwave them for 1-2 minutes or reheat them in a 350°F (175°C) oven for about 10 minutes until heated through. If the cups seem dry, you can sprinkle a little water on top before reheating to help restore moisture.
For longer storage, you can freeze the fried rice chicken teriyaki cups. After cooling completely, wrap each cup individually in plastic wrap or aluminum foil, then place them in a freezer-safe container or resealable plastic bag. Label the container with the date and freeze for up to 2-3 months.
To reheat frozen cups, remove the desired number of cups from the freezer and let them thaw in the refrigerator overnight. Once thawed, reheat them in the microwave or oven as mentioned above. If reheating from frozen, add an extra 5-10 minutes to the reheating time in the oven, or microwave in 30-second intervals until heated through.
It's important to note that the texture of the rice cups may change slightly after freezing and reheating, but they will still be delicious and enjoyable. The chicken teriyaki filling can also be stored separately in an airtight container in the refrigerator for up to 3-4 days or in the freezer for up to 2-3 months.
How To Reheat Leftover Fried Rice Chicken Teriyaki Cups
The best way to reheat leftover fried rice chicken teriyaki cups is in the oven. Preheat your oven to 350°F (175°C) and place the cups on a baking sheet lined with parchment paper or aluminum foil. Cover the cups loosely with foil to prevent them from drying out, and bake for 10-15 minutes, or until heated through.
Another option is to reheat the cups in the microwave. Place the cups on a microwave-safe plate and cover them with a damp paper towel to help retain moisture. Microwave on high for 1-2 minutes, or until heated through. Be careful when removing the cups from the microwave, as they may be hot.
If you want to reheat the chicken teriyaki separately from the fried rice cups, you can do so in a skillet over medium heat. Add a small amount of olive oil or water to the skillet to prevent the chicken from sticking, and cook for 2-3 minutes, or until heated through. You can then spoon the hot chicken and sauce over the reheated rice cups.
For a crispy texture, you can also reheat the fried rice cups in an air fryer. Preheat your air fryer to 350°F (175°C) and place the cups in the basket. Cook for 3-5 minutes, or until heated through and crispy on the outside.
Regardless of the reheating method you choose, be sure to check that the chicken is heated through and the rice cups are hot before serving. You can garnish the reheated cups with fresh scallions, sesame seeds, or a squeeze of lime juice to brighten up the flavors.
Interesting Trivia About Fried Rice Chicken Teriyaki Cups
A fun fact about this recipe is that the teriyaki sauce, a staple in Japanese cuisine, adds a sweet and savory flavor to the chicken. The combination of soy sauce and honey creates a delicious glaze that perfectly complements the fried rice cups.
Is Making Fried Rice Chicken Teriyaki Cups at Home Cost-Effective?
This fried rice chicken teriyaki cups recipe is quite cost-effective for a household. The main ingredients like rice, carrot, onion, and chicken breast are affordable and readily available. The use of pantry staples like soy sauce, honey, and garlic further keeps costs down. For a household of 4, the approximate cost is around $15-$20 USD. Overall Verdict: 8/10.
Is This Recipe Healthy or Unhealthy?
The fried rice chicken teriyaki cups recipe is a delicious and creative dish that combines Asian flavors with a fun presentation. However, from a nutritional standpoint, this recipe has some areas that could be improved to make it healthier:
- The recipe uses white rice, which is a refined carbohydrate that can cause blood sugar spikes and lacks fiber compared to brown rice or other whole grains.
- The chicken teriyaki sauce contains a significant amount of soy sauce and honey, which are high in sodium and added sugars, respectively.
- Frying the rice cups in oil adds extra fat and calories to the dish.
To make this recipe healthier, consider the following suggestions:
- Swap white rice for brown rice, quinoa, or cauliflower rice to increase the fiber content and reduce the glycemic impact of the dish.
- Reduce the amount of soy sauce and honey in the teriyaki sauce, and replace some of the soy sauce with low-sodium alternatives like coconut aminos.
- Instead of frying the rice cups, try baking them in a muffin tin with minimal oil or using silicone muffin cups to prevent sticking.
- Add more vegetables to the rice mixture, such as diced bell peppers, mushrooms, or zucchini, to increase the nutrient density of the cups.
- Use skinless chicken breast and trim any visible fat to reduce the overall fat content of the dish.
- Serve the teriyaki cups with a side salad or steamed vegetables to balance out the meal and add more fiber and nutrients.
Editor's Opinion on Fried Rice Chicken Teriyaki Cups Recipe
This fried rice chicken teriyaki cups recipe is a delightful fusion of flavors and textures. The crispy rice cups provide a perfect vessel for the succulent chicken teriyaki, creating a harmonious balance of savory and sweet. The use of fresh ingredients like ginger, garlic, and scallions adds a vibrant freshness, while the honey and soy sauce create a rich, glossy sauce. Baking the rice cups ensures a satisfying crunch, contrasting beautifully with the tender chicken. This dish is not only visually appealing but also offers a unique twist on traditional fried rice, making it an impressive and delicious option for any meal.
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Why trust this Fried Rice Chicken Teriyaki Cups Recipe:
This recipe combines the savory flavors of chicken teriyaki with the comforting texture of fried rice. Each bite-sized cup is packed with nutritious ingredients like carrots, scallions, and ginger. The use of seasoned rice vinegar and soy sauce ensures a well-balanced taste. Plus, the muffin tin method makes it fun and easy to serve. Trust this recipe for its simplicity, flavor, and the wholesome ingredients that make it a delightful meal for any occasion.
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