How To Make Mini Panamanian Beef Empanadas
Sink your teeth into these flaky beef empanadas, packed with ground beef, cilantro, and bell peppers, all wrapped in a buttery crust, for a tasty snack!
Serves:
Ingredients
- 2cupall-purpose flour
- 1tbspsugar
- 1tspsalt
- 1stickunsalted butter
- 2large eggs
- ¼cupdry white wine
- 1tspwhite vinegar
- 1tbspvegetable oil
- ½tspachiote seeds,(annatto seeds)
- ¼lbground Beef
- 1garlic clove
- 1small onion
- ¼cupred bell pepper,finely diced
- ¼cuptomato,chopped
- ½tbsptomato paste
- ¼cupchicken stock,or low-sodium broth
- 2tbspcilantro,chopped
- salt and freshly ground pepper
- vegetable oil,for frying
Instructions
Dough
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In a food processor, pulse the flour with the sugar and salt. Add the butter and pulse until the mixture resembles coarse meal.
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Beat the eggs with the wine and vinegar and drizzle over the flour mixture. Pulse until the dough just comes together.
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On a lightly floured work surface, gently knead the dough until smooth. Wrap the dough in plastic.
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Refrigerate for about 1 hour until firm.
Filling
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In a medium skillet, heat the oil. Add the achiote seeds and cook over moderately high heat for about 1 minute, until the seeds darken and the oil is orange. Discard the seeds.
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Add the ground beef to the skillet and cook, breaking up the meat with a wooden spoon, for about 3 minutes, until no pink remains. Add the garlic, onion, and bell pepper and cook over moderate heat for about 5 minutes, until the onion is softened.
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Add the tomato, tomato paste, and chicken stock and simmer over moderate heat for about 3 minutes, until the liquid has nearly evaporated. Stir in the cilantro and season with salt and pepper. Let cool.
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On a generously floured work surface, roll out the dough ⅛-inch thick. With a 3-inch round biscuit cutter, stamp out as many rounds as possible, yielding about 24.
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Reroll the dough scraps and stamp out additional rounds if possible. Brush the excess flour off the rounds.
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Working with 1 round at a time and keeping the rest covered with plastic wrap, form the empanadas: Spoon 2 teaspoons of the filling on one side of the dough round. Fold the dough over to enclose the filling and crimp the edges with a fork to seal.
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Cover with plastic wrap while forming the remaining empanadas.
To Fry
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Preheat the oven to 350 degrees F.
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In a deep skillet, heat ½-inch of oil to 350 degrees F. Fry 4 empanadas at a time, turning once, for 2 minutes, until browned and crisp.
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Drain on paper towels and transfer to a baking sheet. When all of the empanadas have been fried, reheat them in the oven.
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Serve and enjoy!
Nutrition
- Calories: 106.90kcal
- Fat: 6.40g
- Saturated Fat: 3.01g
- Trans Fat: 0.22g
- Monounsaturated Fat: 2.37g
- Polyunsaturated Fat: 0.49g
- Carbohydrates: 9.26g
- Fiber: 0.43g
- Sugar: 0.90g
- Protein: 2.61g
- Cholesterol: 29.05mg
- Sodium: 87.11mg
- Calcium: 8.06mg
- Potassium: 52.18mg
- Iron: 0.70mg
- Vitamin A: 42.74µg
- Vitamin C: 2.55mg
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