Name: Sweet Potato Lentil Curry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Indian
Ingredients: 1 tbsp cooking oil; 1 onion; 1 sweet potato; ½ apple; 1 Carrot; garlic; 1 cup lentils; 1 can tomato; 3 cups vegetable broth; 2 tbsp curry powder; 1 bay leaf; 1 stick Cinnamon; salt; pepper

Photos of Sweet Potato Lentil Curry Recipe

How To Make Sweet Potato Lentil Curry

Lentil curry loaded with sweet potato, apple, carrot, and tomato, is an easy vegan dish that you can prep for the family in about half an hour.

Preparation: 15 minutes

Cooking: 20 minutes

Total: 35 minutes

Serves:

Ingredients

1tbspcooking oil
1onion,chopped
1sweet potato,chopped
½apple,chopped
1carrot,chopped
garlic,chopped, to taste
1cuplentils
1cantomato,diced
3cupsvegetable broth
2tbspcurry powder
1bay leaf
1stickcinnamon
salt,to taste
pepper,to taste

Instructions

Put the cooking oil in a pan. Once heated, add the onion, sweet potato, apple, carrot, and garlic. When onions are clear, add lentils and cook for another 3 minutes.
Add the can of diced tomatoes, vegetable broth, curry powder, bay leaf, cinnamon stick, salt, and pepper.
Cook for 15 to 20 minutes on medium heat.
Enjoy!

Nutrition

Calories: 281.35kcal
Fat: 4.77g
Saturated Fat: 0.46g
Trans Fat: 0.01g
Monounsaturated Fat: 2.66g
Polyunsaturated Fat: 1.43g
Carbohydrates: 49.17g
Fiber: 10.60g
Sugar: 7.70g
Protein: 13.83g
Sodium: 834.58mg
Calcium: 87.87mg
Potassium: 676.68mg
Iron: 4.52mg
Vitamin A: 372.05µg
Vitamin C: 11.81mg

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