Sweet Potato Hasbrown Breakfast Casserole Recipe

Kickstart your day with this flavorful and nutritious sweet potato hashbrown breakfast casserole. Packed with healthy vegetables, protein-rich eggs and sausages, and perfectly crisp hashbrowns, this one-dish breakfast is sure to become a family favorite.

sweet potato hashbrown breakfast casserole recipe

Photos of Sweet Potato Hasbrown Breakfast Casserole Recipe

Most ingredients are readily available in any home or local supermarket. However, you might want to take note of sweet potato, which is the star of the dish and not always a staple in every kitchen. Choose a large, firm, and unblemished sweet potato for the best results. Also, you can pick your favorite sausage; any kind will work, so feel free to experiment.

Sweet Potato Hashbrown Breakfast Casserole Ingredients

Sweet potato: A healthier alternative to regular potatoes, sweet potatoes add a touch of sweetness and plenty of fiber and vitamins.

Sausages: Adds a savory flavor and protein to the casserole. Choose your favorite type, from spicy Italian to milder chicken sausages.

Red onion: Brings a mild sweetness and color to the dish.

Garlic: Enhances the overall flavor of the casserole.

Bell peppers: Adds crunch, color, and a dose of vitamins. Both red and green ones are used for a mix of flavors.

Mushrooms: Adds a earthy flavor and meaty texture.

Spinach leaves: Provides a fresh, slightly bitter counterpoint to the other flavors.

Grape tomatoes: Adds a burst of freshness and slight acidity.

Salt: Brings out the flavors of the other ingredients.

Black pepper: Adds a bit of heat and enhances the other flavors.

Eggs: Binds the casserole together and adds protein.

Milk: Lightens the egg mixture and makes the casserole more tender.

Mozzarella cheese: Adds a creamy, melty element to the casserole.

One reader, Cristi Fennell says:

This sweet potato hashbrown breakfast casserole recipe is a game-changer! The combination of sweet potatoes, sausages, and veggies creates a burst of flavors. The crispy edges and gooey cheese make it irresistible. It's a perfect way to start the day with a hearty and delicious breakfast. Highly recommended!

Cristi Fennell

Key Techniques for Crafting the Perfect Sweet Potato Hashbrown Breakfast Casserole

How to prepare sweet potatoes: Peel and dice the sweet potato into small cubes for even cooking.

How to cook sausage meat: Break up the sausage meat with a wooden spoon and cook until it is browned and crisp.

How to sauté vegetables: Add the onion, garlic, peppers, and mushrooms to the skillet and cook until they are softened and fragrant.

How to whisk eggs: In a large bowl, beat the eggs with the milk until well combined.

How to bake the casserole: Bake the assembled casserole in a preheated oven until it is cooked through, golden, and crisp around the edges.

How To Make Sweet Potato Hasbrown Breakfast Casserole

A meal that’s sure to fill your tummy to start the day. Our easy-to-follow breakfast casserole recipe makes a hearty meal from sweet potato hashbrowns.

Preparation: 15 minutes

Cooking: 1 hour

Total: 1 hour 15 minutes

Serves:

Ingredients

1largesweet potatopeeled and diced into 1/2-inch cubes
1lbsausages of choiceany meat of your choice, casings removed
1red onionroughly chopped
1tspgarlicminced
1red bell pepperdeseeded and diced
1green bell pepperdeseeded and diced
1cupmushroomssliced
2cupsbaby spinach leaveswashed
1cupgrape tomatoeshalved
salt
fresh ground black pepper
10largeeggs
⅓cupmilk
⅔cupmozzarella cheeseshredded

Instructions

Preheat the oven to 200 degrees C or 375 degrees F. Spray a 9×13-inch baking/casserole dish with cooking oil spray; set aside.
Heat 1 tablespoon olive oil a large pan or skillet over medium heat. Add sweet potatoes to the pan or skillet. Fry for 2 minutes first, stirring occasionally to crisp the edges.
The cover with a lid and allow them cook for around 10 minutes, stirring occasionally, until fork tender. Transfer to the prepared baking pan.
In the same skillet, fry the sausage meat, breaking it up with the tip of your wooden spoon. Fry until cooked through and crisp.
Add the onion and garlic. Fry until onion is transparent. Add the peppers and mushrooms and cook for a further 3 minutes, while occasionally stirring (the mushrooms will begin to soften); add the spinach and continue cooking until the spinach begins to wilt.
Season with salt and pepper. Transfer sausages and veggies to the baking pan, add in the sliced tomatoes and mix all of the ingredients together.
While veggies are cooking, whisk the eggs in a large bowl with the milk and ⅓ cup shredded cheese. Pour the eggs over the all of the ingredients in the baking dish. Top with the remaining ⅓ cup cheese. Season with extra salt and pepper over the top.
Bake the casserole in preheated oven, uncovered, for about 45 minutes, or until cooked through, golden and crisp around the edges.
Allow to cool slightly; slice into 12 portions and serve warm.

Nutrition

Calories: 1173.66kcal
Fat: 85.48g
Saturated Fat: 49.22g
Trans Fat: 0.05g
Monounsaturated Fat: 25.52g
Polyunsaturated Fat: 5.06g
Carbohydrates: 25.67g
Fiber: 1.72g
Sugar: 17.63g
Protein: 75.94g
Cholesterol: 437.15mg
Sodium: 2300.23mg
Calcium: 1816.81mg
Potassium: 878.49mg
Iron: 2.19mg
Vitamin A: 828.86µg
Vitamin C: 24.21mg

Expert Technique Tip for Elevating Your Sweet Potato Hashbrown Breakfast Casserole

To ensure your sweet potato hash browns are crispy and not soggy, make sure to cook them separately first before adding them to the casserole. This allows the excess moisture to evaporate and the edges to crisp up. Additionally, using a preheated oven is crucial for achieving a golden and crispy top layer for your casserole.

Time-Saving Tips for Preparing This Breakfast Casserole Recipe

Prep ahead: Chop and prepare the vegetables and sausage the night before to save time in the morning.

Use pre-shredded cheese: Opt for pre-shredded cheese to save time on grating and cleanup.

One-pan cooking: Use one large skillet to cook the sweet potatoes, sausage, and vegetables to minimize cleanup.

Bake ahead: Prepare the casserole the night before and refrigerate it. In the morning, simply bake it for a quick and easy breakfast.

Quick assembly: Use pre-cooked sausage or leftover cooked sausage to cut down on cooking time.

Efficient multitasking: While the sweet potatoes are cooking, prep the other ingredients to make the most of your time.

Substitute Ingredients For Sweet Potato Hasbrown Breakfast Casserole Recipe

sweet potato - Substitute with butternut squash: Butternut squash has a similar sweet and nutty flavor and a comparable texture to sweet potato when cooked, making it a great alternative for this recipe.
sausages - Substitute with vegetarian sausages: For a vegetarian option, you can use vegetarian sausages to add a similar savory flavor and texture to the dish.
mushrooms - Substitute with zucchini: Zucchini can provide a similar earthy flavor and texture to mushrooms, and it will add a nice touch to the casserole.
mozzarella cheese - Substitute with cheddar cheese: Cheddar cheese can be used as a substitute for mozzarella to add a rich and sharp flavor to the casserole.

How to Beautifully Present Your Sweet Potato Hashbrown Breakfast Casserole

Elevate the plating: When presenting this sweet potato hashbrown breakfast casserole, focus on creating an elegant and visually appealing arrangement. Use clean lines and carefully place the ingredients to showcase the layers and colors of the dish.
Garnish with fresh herbs: Add a touch of freshness and color to the casserole by garnishing with freshly chopped parsley or chives. This not only enhances the visual appeal but also adds a pop of flavor to the dish.
Incorporate edible flowers: Introduce a touch of sophistication by incorporating delicate and edible flowers such as nasturtiums or pansies to the presentation. The vibrant hues of the flowers will add a visually stunning element to the dish.
Utilize elegant serving ware: Opt for sophisticated and refined serving ware such as porcelain platters or ceramic baking dishes to present the casserole. The choice of serving ware can elevate the overall presentation and create a lasting impression.
Create a harmonious composition: Pay attention to the balance and composition of the dish on the plate. Arrange the casserole alongside a vibrant mixed greens salad or fruit compote to create a visually appealing and well-rounded presentation.
Accentuate with drizzles: Incorporate artistic drizzles of balsamic reduction or herb-infused oils on the plate to add a touch of finesse and elevate the overall presentation of the sweet potato hashbrown breakfast casserole.

Essential Kitchen Tools for Making a Delicious Breakfast Casserole

Large pan or skillet: A large, flat-bottomed pan used for frying, sautéing, and cooking ingredients over direct heat.
Wooden spoon: A kitchen utensil used for stirring, mixing, and serving food. It is ideal for use with non-stick cookware.
9x13-inch baking/casserole dish: A rectangular baking dish suitable for making casseroles, roasting, and baking.
Whisk: A kitchen utensil used for blending, whipping, and beating ingredients together, especially in a mixing bowl.
Olive oil: A staple cooking oil used for sautéing, frying, and dressing salads.
Cooking oil spray: A convenient spray used to grease pans and dishes to prevent food from sticking.
Lid: A cover used to enclose the pan or skillet during cooking to trap heat and moisture.

The Best Methods for Storing and Freezing This Breakfast Casserole

Allow the casserole to cool completely before storing or freezing. This will prevent condensation from forming and making the dish soggy.
To store in the refrigerator, cover the casserole dish tightly with plastic wrap or aluminum foil. It will keep well in the fridge for up to 4 days.
For longer storage, freeze the sweet potato casserole. Wrap the dish securely with plastic wrap, followed by a layer of aluminum foil. Label the dish with the date and contents.
When ready to reheat, thaw the casserole overnight in the refrigerator. Remove the plastic wrap and foil, and bake in a preheated oven at 350°F (175°C) for about 20-30 minutes, or until heated through.
Alternatively, you can freeze individual portions of the casserole. Cut the cooled casserole into serving-sized squares and wrap each one tightly in plastic wrap or aluminum foil. Place the wrapped portions in a freezer-safe container or bag. This method allows you to reheat only the amount you need.
Frozen sweet potato casserole will maintain its best quality for up to 2-3 months. After that, it will still be safe to eat but may experience some changes in texture and flavor.
When reheating frozen individual portions, unwrap the desired number of squares and place them in a microwave-safe dish. Cover with a damp paper towel and microwave on high for 1-2 minutes, or until heated through. You can also reheat individual portions in a toaster oven or conventional oven at 350°F (175°C) for about 10-15 minutes.

How To Reheat Leftover Sweet Potato Hashbrown Breakfast Casserole

To reheat leftover sweet potato hashbrown breakfast casserole, preheat your oven to 350°F (175°C). Cover the casserole dish with aluminum foil to prevent the top from burning and drying out. Place the covered dish in the oven and bake for 20-25 minutes, or until the casserole is heated through.
Another option is to reheat individual portions in the microwave. Place a single serving of the casserole on a microwave-safe plate and cover it with a damp paper towel. Microwave on high for 1-2 minutes, or until the casserole is heated through. The damp paper towel will help prevent the casserole from drying out during reheating.
For a crispy top, after reheating the casserole in the oven or microwave, remove the foil or paper towel and place the dish under the broiler for 1-2 minutes. Keep a close eye on it to prevent burning.
If you have an air fryer, you can reheat individual portions of the casserole for a crispy texture. Preheat the air fryer to 350°F (175°C) and place a serving of the casserole in the basket. Cook for 3-5 minutes, or until heated through and crispy on top.
To maintain the best texture and flavor, avoid reheating the casserole more than once. Leftover casserole can be stored in an airtight container in the refrigerator for up to 3-4 days.

Surprising Fact About Sweet Potato Hashbrown Breakfast Casseroles

Sweet potato hashbrown breakfast casserole is a delicious and nutritious dish that can be enjoyed any time of day. It's a versatile recipe that can be customized with different vegetables and meats to suit your taste preferences.

Is Making Sweet Potato Hashbrown Breakfast Casserole at Home Cost-Effective?

The cost-effectiveness of this sweet potato hashbrown breakfast casserole recipe is quite high. The use of affordable ingredients such as sweet potatoes, sausages, and vegetables makes it a budget-friendly option for a household. The versatility of this dish also allows for easy customization based on available ingredients. The approximate cost for a household of 4 people is around $15-$20, making it a cost-effective breakfast or brunch option. Overall Verdict: 9/10

Is This Sweet Potato Breakfast Casserole Healthy?

This sweet potato hashbrown breakfast casserole recipe offers a balance of healthy ingredients and indulgent flavors. The inclusion of nutrient-dense vegetables like sweet potatoes, bell peppers, mushrooms, and spinach provides a good source of vitamins, minerals, and fiber. The use of eggs and milk adds protein and calcium to the dish. However, the recipe also contains high-fat ingredients such as sausages and cheese, which can contribute to increased saturated fat and sodium intake.

To make this recipe healthier, consider the following suggestions:

Opt for lean turkey or chicken sausages instead of high-fat pork sausages to reduce the saturated fat content
Reduce the amount of cheese used or choose a low-fat variety to decrease the overall fat and calorie content
Increase the proportion of vegetables in the recipe to boost the fiber and nutrient density of the dish
Use a combination of whole eggs and egg whites to lower the cholesterol content while maintaining the protein content
Replace the milk with a plant-based alternative, such as unsweetened almond milk, to reduce the dairy content and make the recipe suitable for those with lactose intolerance

Our Editor's Honest Opinion on This Sweet Potato Breakfast Casserole

This sweet potato hashbrown breakfast casserole recipe is a delightful combination of flavors and textures. The sweet potatoes add a hearty and nutritious base, while the sausages and vegetables provide a savory and satisfying element. The addition of eggs and cheese brings everything together in a rich and creamy binding. The dish is versatile and can be enjoyed for breakfast, brunch, or even dinner. It's a great way to start the day with a wholesome and delicious meal that will surely impress your family and friends.

Enhance Your Sweet Potato Hasbrown Breakfast Casserole Recipe with These Unique Side Dishes:

Roasted Garlic Parmesan Asparagus: Tender asparagus spears roasted to perfection and topped with a savory garlic parmesan crust.

Balsamic Glazed Brussels Sprouts: Crispy Brussels sprouts drizzled with a sweet and tangy balsamic glaze, creating the perfect balance of flavors.

Honey Sriracha Glazed Carrots: Tender carrots coated in a sticky honey sriracha glaze, adding a sweet and spicy kick to this classic side dish.

Tasty Alternatives to Sweet Potato Hashbrown Breakfast Casserole

Cheesy Bacon and Broccoli Quiche: This quiche is a delicious combination of crispy bacon, tender broccoli, and gooey melted cheese, all baked in a flaky pie crust. It's the perfect dish for a weekend brunch or a special breakfast treat.

Honey Garlic Glazed Salmon: This recipe features tender, flaky salmon fillets coated in a sweet and savory honey garlic glaze. It's a quick and easy dish that's perfect for a healthy weeknight dinner.

Mango Coconut Chia Pudding: This creamy and refreshing pudding is made with ripe mango, coconut milk, and chia seeds. It's a healthy and satisfying dessert or snack that's perfect for warm weather.

Ideal Appetizer and Dessert Combinations for Your Breakfast Casserole Menu

Appetizers:

Stuffed Mushrooms: Delight your guests with these savory stuffed mushrooms, filled with a flavorful mixture of herbs, cheese, and breadcrumbs. The perfect bite-sized appetizer to kick off any meal.

Spinach and Artichoke Dip: Indulge in this creamy and cheesy spinach and artichoke dip, served with crispy tortilla chips or warm bread. A crowd-pleasing appetizer that will leave everyone wanting more.

Desserts:

Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and decadent flavor will leave your taste buds dancing with delight.

Apple Crisp: Savor the warm and comforting flavors of a homemade apple crisp, with tender baked apples and a crispy oat topping. Pair it with a scoop of vanilla ice cream for the perfect balance of sweetness and tartness.

Why trust this Sweet Potato Hasbrown Breakfast Casserole Recipe:

This recipe offers a delightful combination of flavors and textures, making it a satisfying and wholesome breakfast option. The use of fresh sweet potato and a variety of colorful bell peppers and spinach ensures a nutrient-packed dish. The addition of savory sausages and mozzarella cheese provides a rich and indulgent element. With the careful layering of ingredients and the incorporation of garlic and onion, this recipe promises a harmonious blend of savory and sweet notes. The inclusion of mushrooms and grape tomatoes further enhances the dish's depth of flavor, making it a trustworthy and delightful breakfast casserole option.

Want to share your own twist on this Sweet Potato Hasbrown Breakfast Casserole Recipe? Head over to the Recipe Sharing section of our forum and join the conversation!

FAQ:

Can I use regular potatoes instead of sweet potatoes in this recipe?

Yes, you can definitely use regular potatoes instead of sweet potatoes. The cooking time may vary slightly, so make sure to adjust accordingly.

Can I make this casserole ahead of time and reheat it later?

Absolutely! You can prepare the casserole ahead of time, refrigerate it, and then reheat it in the oven when you're ready to serve. Just make sure to adjust the reheating time as needed.

Can I substitute the sausage with a vegetarian option?

Of course! You can easily substitute the sausage with vegetarian sausage or omit it altogether for a delicious vegetarian version of this casserole.

Can I use a different type of cheese in this recipe?

Yes, feel free to use your favorite cheese or any cheese you have on hand. Cheddar, feta, or a blend of cheeses would all work well in this casserole.

Can I add other vegetables to the casserole?

Absolutely! This recipe is versatile, and you can add or swap out any vegetables you prefer. Just make sure to adjust the cooking time for the vegetables as needed.