This slow cooker sweet potato casserole recipe is perfect for the busy home cook. It's simple, flavorful, and made with easy-to-find ingredients. It's a great side dish that's sure to be a hit at any family dinner.
The ingredients in this recipe can be easily found at any supermarket. However, you may want to pay extra attention to the sweet potatoes. Choose sweet potatoes that are firm, without any cuts or bruises. As for the pecans, they can be usually found in the baking aisle. If you prefer, you can even substitute with other types of nuts like walnuts.
Sweet Potato Casserole Ingredients
Sweet potatoes: A nutritious root vegetable that's high in fiber and Vitamin A.
Butter: Helps to make the casserole rich and creamy.
Brown sugar: Adds a touch of sweetness to balance out the flavors.
Orange juice: Enhances the sweet potato flavor and adds a bit of tanginess.
Kosher salt: Balances out the sweetness and brings out the flavors of the other ingredients.
Vanilla: Adds a hint of warmth and depth of flavor.
Pecans: Adds a nice crunch and nutty flavor to the dish.
One reader, Cassandry Escalante says:
This slow cooker sweet potato casserole recipe is a game-changer! The sweet potatoes turn out perfectly tender and the flavors are amazing. It's so convenient to prepare and the pecan topping adds a delightful crunch. I highly recommend trying this recipe for a hassle-free and delicious sweet potato casserole.
Key Techniques for Making Slow Cooker Sweet Potato Casserole
How to prepare sweet potatoes: Wash and peel the sweet potatoes, then cut them into chunks. How to cook in a slow cooker: Place the prepared sweet potatoes in the slow cooker and add the butter, half of the brown sugar, kosher salt, orange juice, and vanilla extract. How to blend or mash sweet potatoes: After cooking, use an immersion blender or a potato masher to achieve a smooth consistency. How to top with brown sugar and pecans: Sprinkle the remaining brown sugar and pecans over the mashed sweet potatoes before serving.
How To Make Slow Cooker Sweet Potato Casserole
For a filling dish, try the sweet and earthy sweet potato casserole with a zesty aftertaste from the oranges and added texture from pecans.
Serves:
Ingredients
- 3lbssweet potatoespeeled and cut into 2 inch chunks
- ½cupbuttermelted
- ½cupbrown sugardivided
- ¼cuporange juice
- ½tspkosher salt
- 1tspvanilla
- ½cuppecanschopped
Instructions
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Toss the sweet potatoes with the butter, 1/2 of the brown sugar, Kosher salt, orange juice, and vanilla extract in the slow cooker.
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Cook on High for 4 hours.
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Use an immersion blender or mash to smooth the potatoes out.
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Top with the rest of the brown sugar and pecans and serve.
Nutrition
- Calories: 220.13kcal
- Fat: 10.71g
- Saturated Fat: 5.14g
- Trans Fat: 0.31g
- Monounsaturated Fat: 3.67g
- Polyunsaturated Fat: 1.20g
- Carbohydrates: 29.90g
- Fiber: 3.81g
- Sugar: 11.25g
- Protein: 2.28g
- Cholesterol: 20.34mg
- Sodium: 143.57mg
- Calcium: 44.85mg
- Potassium: 420.24mg
- Iron: 0.85mg
- Vitamin A: 869.33µg
- Vitamin C: 5.35mg
Expert Tip for Perfecting Slow Cooker Sweet Potato Casserole
When mashing the sweet potatoes, it's important to do so while they're still hot. This will ensure a smoother, creamier texture. Also, if you don't have an immersion blender, a regular potato masher or even a fork can do the job. Just be sure to mash thoroughly to avoid any lumps. Additionally, when adding the pecans, consider toasting them lightly beforehand. This will enhance their flavor and add a delightful crunch to your casserole.
Time-Saving Tips for Preparing This Recipe
Prep ahead: Chop and peel the sweet potatoes the night before and store them in the refrigerator in a bowl of water. This will save you time on the day of cooking.
Use a food processor: Use a food processor to quickly and evenly chop the pecans for the topping, saving time and effort compared to chopping by hand.
Set a timer: Use a timer to remind you to check the sweet potato casserole in the slow cooker, ensuring it doesn't overcook and saving you time from constantly checking.
Substitute Ingredients For Slow Cooker Sweet Potato Casserole Recipe
sweet potatoes - Substitute with butternut squash: Butternut squash has a similar sweet and nutty flavor to sweet potatoes and can be used as a delicious alternative in this casserole recipe.
butter - Substitute with coconut oil: Coconut oil can add a rich and creamy texture to the casserole while also providing a hint of coconut flavor.
brown sugar - Substitute with maple syrup: Maple syrup can offer a natural sweetness and depth of flavor, complementing the other ingredients in the casserole.
orange juice - Substitute with apple juice: Apple juice can provide a slightly tart and sweet flavor similar to orange juice, enhancing the overall taste of the casserole.
kosher salt - Substitute with sea salt: Sea salt can provide a similar level of salinity and enhance the overall flavor of the casserole.
vanilla - Substitute with cinnamon: Cinnamon can add a warm and aromatic flavor to the casserole, complementing the sweetness of the other ingredients.
pecans - Substitute with walnuts: Walnuts can provide a similar nutty flavor and crunchy texture, adding a delightful contrast to the casserole.
Presentation Tips for a Stunning Sweet Potato Casserole
Elevate the plating: When presenting the slow cooker sweet potato casserole, focus on creating an elegant and visually appealing presentation. Use fine china plates and carefully arrange the sweet potato casserole using precise and artistic plating techniques.
Garnish with precision: Add a touch of sophistication by garnishing the sweet potato casserole with delicately sliced candied orange peel and a sprinkle of finely chopped toasted pecans. This will not only enhance the visual appeal but also add a layer of complexity to the dish.
Incorporate a drizzle: Introduce a drizzle of maple syrup or a light dusting of cinnamon powder around the edge of the plate to create a stunning and appetizing presentation that reflects the flavors of the sweet potato casserole.
Utilize negative space: Embrace the concept of negative space on the plate to allow the vibrant colors of the sweet potato casserole to stand out. This will draw attention to the dish and create a captivating visual impact.
Consider the vessel: Select a sophisticated serving dish that complements the overall aesthetic of the sweet potato casserole. Opt for a vessel that exudes elegance and refinement, enhancing the dining experience for the esteemed guests.
Essential Kitchen Tools for Making Slow Cooker Casseroles
- Slow cooker: A slow cooker is a countertop cooking appliance that allows for long, slow cooking at low temperatures, making it perfect for creating tender and flavorful dishes like the sweet potato casserole.
- Immersion blender: An immersion blender is a handheld kitchen tool used to blend and puree ingredients directly in the cooking pot, making it ideal for achieving a smooth texture for the sweet potato casserole.
- Mixing bowl: A mixing bowl is essential for combining the sweet potatoes with the other ingredients before transferring them to the slow cooker.
- Baking dish: A baking dish is used to serve the sweet potato casserole once it's been cooked and is ready to be enjoyed.
Storage and Freezing Guidelines for Sweet Potato Casserole
Let the sweet potato casserole cool completely before storing or freezing. This will prevent condensation from forming and making the dish soggy.
To store in the refrigerator, transfer the cooled casserole to an airtight container or cover the slow cooker insert with plastic wrap or aluminum foil. It will keep well for up to 5 days in the fridge.
For longer storage, freeze the sweet potato casserole:
- Divide the cooled casserole into portions and place them in freezer-safe containers or resealable bags.
- Remove as much air as possible from the bags before sealing to prevent freezer burn.
- Label the containers or bags with the date and contents for easy identification.
- Freeze for up to 3 months for best quality.
To reheat the frozen sweet potato casserole:
- Thaw the desired portion in the refrigerator overnight.
- Transfer the thawed casserole to an oven-safe dish and cover with foil.
- Bake in a preheated 350°F (175°C) oven for 20-25 minutes or until heated through.
- Alternatively, you can reheat individual portions in the microwave, stirring occasionally, until warmed through.
If you plan to freeze the casserole, consider leaving off the pecan topping until you're ready to serve. This will help maintain the texture of the nuts and prevent them from becoming soggy during the freezing and reheating process.
How To Reheat Sweet Potato Casserole Leftovers
Preheat your oven to 350°F (175°C). Transfer the leftover sweet potato casserole to an oven-safe dish and cover it with aluminum foil. Bake for 15-20 minutes, or until heated through. Remove the foil for the last 5 minutes to crisp up the pecan topping.
Microwave individual portions of the casserole in a microwave-safe dish. Heat on high for 1-2 minutes, stirring halfway through, until heated to your desired temperature. To maintain the texture of the pecans, sprinkle them on top after reheating.
Reheat the casserole in a skillet on the stovetop. Melt a small amount of butter in the skillet over medium heat. Add the leftover casserole and stir occasionally until heated through. If the mixture seems dry, add a splash of orange juice or milk to maintain the creamy consistency.
For a crispy topping, transfer the reheated casserole to an oven-safe dish and place it under the broiler for 1-2 minutes. Keep a close eye on it to prevent burning.
If you have a toaster oven, reheat individual portions of the casserole using the same method as the conventional oven. Adjust the time and temperature according to your toaster oven's specifications.
Interesting Trivia About Sweet Potato Casseroles
Sweet potatoes are a great source of fiber, vitamins, and minerals. They are also high in antioxidants, which can help protect the body from damage caused by free radicals.
Budget-Friendly: Making Sweet Potato Casserole at Home
The slow cooker sweet potato casserole recipe is highly cost-effective for a household. Sweet potatoes are affordable and packed with nutrients, making this dish a budget-friendly option. The addition of butter, brown sugar, and pecans may slightly increase the cost, but the overall expense is reasonable. The recipe yields a substantial amount, making it suitable for a family of four at an approximate cost of $10. The delightful flavors and nutritional value earn this dish a solid 9 out of 10.
Is This Sweet Potato Casserole Healthy?
While sweet potatoes are a nutritious and fiber-rich ingredient, this recipe has some elements that make it less healthy overall. The addition of butter, brown sugar, and pecans significantly increases the calorie and fat content of the dish. The orange juice also adds extra sugar, although it does provide some vitamin C.
To make this recipe healthier, consider the following suggestions:
- Reduce the amount of butter used or replace it with a healthier alternative like coconut oil or olive oil
- Cut back on the brown sugar or use a natural sweetener like maple syrup or honey instead
- Increase the amount of sweet potatoes to boost the fiber and nutrient content
- Add some warm spices like cinnamon, nutmeg, or ginger for flavor without extra calories
- Top with a sprinkle of chopped nuts for crunch, but use a smaller amount to keep the calorie count in check
- Serve alongside a lean protein source and other non-starchy vegetables to create a balanced meal
By making these adjustments, you can transform this sweet potato casserole into a healthier and more nutrient-dense dish that still satisfies your taste buds. Experiment with different variations to find the perfect balance of flavor and nutrition that works for you.
Editor's Opinion: Why This Sweet Potato Casserole Is a Must-Try
This slow cooker sweet potato casserole recipe is a delightful twist on a classic dish. The combination of sweet potatoes, butter, brown sugar, and pecans creates a rich and indulgent flavor profile. The addition of orange juice adds a refreshing citrus note, while the vanilla extract enhances the overall aroma. Cooking the sweet potatoes in a slow cooker allows the flavors to meld together beautifully, resulting in a creamy and luscious texture. This recipe is perfect for a cozy family dinner or a holiday gathering, and the ease of preparation makes it a convenient option for busy days.
Enhance Your Slow Cooker Sweet Potato Casserole Recipe with These Unique Side Dishes:
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Why trust this Slow Cooker Sweet Potato Casserole Recipe:
This slow cooker sweet potato casserole recipe is a must-try for sweet potato lovers. The combination of butter, brown sugar, and pecans creates a rich and indulgent flavor. The addition of orange juice adds a hint of brightness, while the use of vanilla enhances the overall aroma. The slow cooking process allows the flavors to meld together, resulting in a delicious and satisfying dish. Trust the simplicity and warmth of this recipe to elevate your holiday or everyday meals.
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