This is a homely and delicious recipe that combines the hearty flavor of ground beef with the lightness and versatility of no yolks® noodles. The casserole is a comfort food classic, and this version is easy to put together with simple but flavorful ingredients. A layer of melted cheddar cheese on top adds a lovely finish to this meal.
The main ingredients that might not be commonly found in your kitchen are the no yolks® extra broad noodles. These noodles are a healthy alternative to regular pasta as they contain no cholesterol, have low fat and are made from enriched durum flour. You can usually find them in the pasta aisle of your local supermarket.
Ingredients for No Yolks® Beef Noodle Casserole
No yolks® extra broad noodles: These are cholesterol-free alternatives to regular egg noodles, providing the same satisfying texture and taste.
Ground beef: Adds a rich, meaty flavor to the casserole. Choose lean ground beef for a healthier option.
Onion: Adds a sweet and savory depth to the dish.
Garlic: This gives a hint of aromatic flavor.
Oregano: An herb that gives a slightly sweet and bitter taste to the dish.
Salt: Enhances all other flavors.
Tomato sauce: This serves as the base of the casserole, giving it a tangy and savory touch.
Water: Thins out the tomato sauce to your desired consistency.
Cheddar cheese: Melts beautifully in the oven to give a creamy and cheesy topping.
One reader, Baird Ewing says:
This no yolks® beef noodle casserole recipe is a game-changer! The noodles are so light and delicious, and the combination of beef, cheese, and tomato sauce is simply mouthwatering. It's a quick and easy dish that's perfect for busy weeknights. I highly recommend trying it!
Techniques Required for Making No Yolks® Beef Noodle Casserole
How to prepare noodles: Cook the no yolks® extra broad noodles according to the package directions until they are al dente.
How to brown beef with onion, garlic, oregano, and salt: In a large skillet over medium heat, cook the ground beef with diced onion, minced garlic, oregano, and salt until the beef is browned and the onions are translucent.
How to bake the casserole: Preheat the oven to 375 degrees F. Once the casserole is assembled in the dish, bake it for 20 minutes or until it is bubbling and the cheese is melted and golden brown on top.
How To Make NO YOLKS® Beef Noodle Casserole
An easy, flavorful comfort dish, this beef noodle casserole is loaded with browned meat in tomato sauce. Bake topped with cheddar cheese.
Serves:
Ingredients
- 6ozNO YOLKS® extra broad noodles
- 1lbground beef
- 1small onion,chopped
- 1clovegarlic,minced
- ½tsporegano
- ½tspsalt
- 15oztomato sauce,(1 can)
- ⅓cupwater
- 1cupcheddar cheese,shredded
Instructions
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Prepare noodles according to package directions.
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Preheat oven to 375 degrees F.
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Heat a large skillet over medium heat and brown beef with onion, garlic, oregano, and salt. Stir in tomato sauce, water, and cooked noodles.
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Pour into the casserole dish and top with shredded Cheddar cheese.
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Bake for 20 minutes or until casserole is bubbling.
Nutrition
- Calories: 619.27kcal
- Fat: 36.07g
- Saturated Fat: 15.54g
- Trans Fat: 1.75g
- Monounsaturated Fat: 13.40g
- Polyunsaturated Fat: 1.76g
- Carbohydrates: 38.36g
- Fiber: 3.36g
- Sugar: 5.43g
- Protein: 34.95g
- Cholesterol: 149.89mg
- Sodium: 801.85mg
- Calcium: 280.90mg
- Potassium: 780.89mg
- Iron: 5.07mg
- Vitamin A: 122.05µg
- Vitamin C: 8.97mg
Essential Technique Tip for Perfecting No Yolks® Beef Noodle Casserole
When browning the ground beef, make sure to break it up into small, even pieces. This will not only ensure that the beef cooks evenly, but also that each bite of your casserole has a good distribution of meat. Additionally, don't rush the browning process. Taking the time to properly brown the beef will add a depth of flavor to your casserole.
Time-Saving Tips for Preparing This Beef Noodle Casserole Recipe
Prep ahead: Chop and prepare all the ingredients in advance to streamline the cooking process.
One-pot wonder: Consider using a single pot or pan for cooking to minimize cleanup time.
Batch cooking: Make a larger portion and store leftovers for quick and convenient meals later in the week.
Organized workspace: Keep your cooking area tidy and organized to avoid wasting time searching for utensils and ingredients.
Follow the recipe: Stick to the instructions to avoid mistakes that could lead to time-consuming fixes.
Multitask: While one component is cooking, use the time to prepare other elements of the dish.
Efficient tools: Use kitchen tools and appliances that can expedite the cooking process, such as a food processor for chopping.
Time-saving ingredients: Opt for pre-cut vegetables, canned beans, or pre-cooked proteins to cut down on prep time.
Substitute Ingredients For NO YOLKS® Beef Noodle Casserole Recipe
no yolks® extra broad noodles - Substitute with whole wheat egg noodles: Whole wheat egg noodles are a healthier alternative and provide more fiber and nutrients.
ground beef - Substitute with ground turkey: Ground turkey is a leaner option and can be used as a healthier alternative to ground beef.
onion - Substitute with shallots: Shallots have a milder flavor and can be a suitable replacement for onions in this recipe.
garlic - Substitute with garlic powder: If fresh garlic is not available, garlic powder can be used as a substitute for a similar flavor.
oregano - Substitute with Italian seasoning: Italian seasoning is a blend of herbs, including oregano, and can be used as a convenient substitute for oregano.
salt - Substitute with sea salt: Sea salt can be used as a substitute for regular salt and may add a slightly different flavor profile to the dish.
tomato sauce - Substitute with crushed tomatoes: Crushed tomatoes can be used as a substitute for tomato sauce, providing a chunkier texture to the dish.
water - Substitute with beef broth: Beef broth can add more flavor to the dish compared to water.
cheddar cheese - Substitute with colby jack cheese: Colby jack cheese can be used as a substitute for cheddar cheese, providing a similar flavor and melting quality.
Best Way to Present This Beef Noodle Casserole
Elevate the plating: As a culinary genius, I would carefully arrange the beef noodle casserole on the plate, ensuring that each element is showcased beautifully. I would use a combination of geometric shapes and organic forms to create an aesthetically pleasing presentation.
Garnish with fresh herbs: To add a pop of color and freshness, I would garnish the beef noodle casserole with freshly chopped parsley and chives. This not only enhances the visual appeal but also adds a layer of flavor to the dish.
Incorporate texture: I would consider adding a crunchy element to the dish, such as a delicate sprinkle of toasted breadcrumbs or crispy shallots on top of the casserole. This would provide a delightful contrast in texture.
Use elegant serving ware: Presentation is not only about the food itself but also about the vessels it is served in. I would select elegant ceramic or porcelain serving ware to complement the sophistication of the dish.
Create a focal point: Plating the beef noodle casserole in a way that creates a focal point on the plate is essential. I would use the natural colors of the ingredients to guide the eye towards the center of the plate, where the main elements of the dish would be highlighted.
Essential Tools for Making Beef Noodle Casserole
Skillet: A skillet is a flat-bottomed pan used for frying, searing, and browning foods. It is a versatile tool for cooking a wide variety of dishes.
Casserole dish: A casserole dish is a deep, oven-safe dish used for baking and serving casseroles, as well as other baked dishes such as lasagna and baked pasta.
Oven: An oven is a kitchen appliance used for baking, roasting, and heating food. It provides consistent and even heat for cooking a wide range of dishes.
Food processor: A food processor is a versatile kitchen tool used for chopping, slicing, shredding, and pureeing ingredients. It is helpful for preparing various components of a recipe efficiently.
Mixing bowl: A mixing bowl is a kitchen essential for combining ingredients, marinating, and mixing batters and doughs. It comes in various sizes and materials to suit different cooking needs.
Cheese grater: A cheese grater is a tool used to shred or grate cheese, providing the perfect texture for topping dishes like casseroles.
Measuring cup: A measuring cup is used to accurately measure liquid and dry ingredients, ensuring precise and consistent results in cooking and baking.
Storing and Freezing Tips for No Yolks® Beef Noodle Casserole
Let the casserole cool completely to room temperature before storing or freezing. This will prevent condensation from forming and making the dish soggy.
To store in the refrigerator, cover the casserole dish tightly with plastic wrap or aluminum foil. Alternatively, transfer the cooled casserole to an airtight container. It will keep in the refrigerator for up to 3-4 days.
For longer storage, freeze the beef noodle casserole. Wrap the casserole dish securely with plastic wrap, followed by a layer of aluminum foil. Label the dish with the date and contents. Frozen casserole will maintain its best quality for up to 3 months.
To reheat refrigerated casserole, cover the dish with foil and bake in a preheated 350°F (175°C) oven until heated through, about 20-30 minutes. Remove the foil during the last 5-10 minutes of baking to allow the cheese to crisp up.
If reheating frozen casserole, thaw it overnight in the refrigerator before baking. Alternatively, bake the frozen casserole directly from the freezer, increasing the baking time to 45-60 minutes or until heated through. Remember to keep the dish covered with foil while reheating to prevent drying out.
How To Reheat Leftover Beef Noodle Casserole
Preheat your oven to 350°F (175°C). Transfer the leftover casserole to an oven-safe dish and cover it with aluminum foil. Bake for 20-25 minutes or until the casserole is heated through. Remove the foil for the last 5 minutes to allow the cheese to melt and become golden brown.
For a quicker option, reheat individual portions in the microwave. Place a serving of the casserole on a microwave-safe plate and cover it with a damp paper towel. Microwave on high for 1-2 minutes, or until the casserole is heated through. Stir the casserole halfway through the reheating process to ensure even heating.
If you have a bit more time, reheat the casserole on the stovetop. Transfer the leftover casserole to a large skillet or saucepan and add a splash of water or beef broth to prevent the noodles from drying out. Heat the casserole over medium heat, stirring occasionally, until it is heated through and the liquid is absorbed.
For a crispy top, reheat the casserole in the oven as mentioned above, but remove the foil for the last 5-10 minutes of baking. You can also add a sprinkle of extra shredded cheese on top before removing the foil to create a deliciously gooey and golden crust.
If you have a lot of leftover casserole, consider freezing individual portions for future meals. Allow the casserole to cool completely, then transfer servings to freezer-safe containers or resealable bags. When ready to eat, thaw the casserole in the refrigerator overnight and reheat using one of the methods mentioned above.
Random Fact About No Yolks® Beef Noodle Casserole
No Yolks® Beef Noodle Casserole Recipe is a classic comfort food that has been enjoyed by families for generations.
Is Making Beef Noodle Casserole at Home Cost-Effective?
This beef noodle casserole recipe is quite cost-effective for a household. Ground beef and no yolks® extra broad noodles are affordable, and the addition of onion, garlic, and oregano adds flavor without breaking the bank. The use of cheddar cheese is a small splurge, but it adds a delicious finishing touch. Overall, this recipe is a solid 8 in terms of cost-effectiveness. The approximate cost for a household of 4 people is around $15, making it a budget-friendly option for a satisfying and hearty meal.
Is This Beef Noodle Casserole Healthy or Unhealthy?
This beef noodle casserole recipe, while comforting and delicious, may not be the healthiest option due to a few factors:
- The dish relies heavily on ground beef, which can be high in saturated fat and calories, especially if a higher fat content ground beef is used.
- Cheddar cheese adds additional saturated fat and calories to the dish.
- The recipe lacks vegetables, which are essential for providing fiber, vitamins, and minerals.
However, with a few tweaks, this recipe can be transformed into a more balanced and nutritious meal:
- Opt for lean ground beef (90% or higher) or even substitute half of the beef with ground turkey or plant-based crumbles to reduce saturated fat and calories.
- Incorporate more vegetables into the dish, such as diced bell peppers, zucchini, or mushrooms, to increase fiber and nutrient content.
- Use reduced-fat cheddar cheese or a smaller amount of a stronger flavored cheese like sharp cheddar or parmesan to maintain flavor while cutting back on fat and calories.
- Consider using whole grain noodles instead of regular noodles to increase fiber intake.
- Add herbs and spices like basil, thyme, or red pepper flakes to enhance flavor without adding calories.
Editor's Thoughts on This Delightful Beef Noodle Casserole
This No Yolks® Beef Noodle Casserole recipe is a comforting and satisfying dish that's perfect for a cozy family dinner. The combination of tender beef, flavorful tomato sauce, and savory cheddar cheese creates a delicious and hearty casserole. The use of No Yolks® extra broad noodles adds a delightful texture and makes this dish a standout. The simple preparation and baking process make it a convenient option for busy weeknights. Overall, this recipe is a winner in terms of taste, ease of preparation, and family-friendly appeal.
Enhance Your NO YOLKS® Beef Noodle Casserole Recipe with These Unique Side Dishes:
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Why trust this NO YOLKS® Beef Noodle Casserole Recipe:
This recipe uses high-quality ingredients, including no yolks® extra broad noodles and lean ground beef, ensuring a delicious and wholesome dish. The combination of onion and garlic adds depth of flavor, while the oregano and salt enhance the overall taste. The addition of tomato sauce and cheddar cheese creates a rich and satisfying casserole. Trust the simplicity and reliability of this recipe to deliver a comforting and flavorful meal.
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