Name: Honey Garlic Salmon Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 4 tbsp butter; 4 tbsp honey; 3 cloves garlic; 2 tbsp fresh squeezed lemon juice; ½ lb wild caught salmon; Lemon Wedges; salt

This honey garlic salmon recipe is a perfect blend of sweet and savory flavors. The dish combines the richness of butter, the sweetness of honey, and the citrusy zest of freshly squeezed lemon juice. It's an easy and delicious way to elevate your salmon and impress your guests.

Photos of Honey Garlic Salmon Recipe

When preparing this recipe, make sure to get wild caught salmon, which offers a richer flavor and better texture. Freshly squeezed lemon juice is also essential to add that fresh citrusy kick. If you don't have a cast iron skillet, any oven-safe pan will do, but the cast iron helps achieve a nice sear on the salmon.

Ingredients for Honey Garlic Salmon Recipe

Butter: Adds richness and helps create a smooth sauce.

Honey: Provides sweetness to balance the savory flavors.

Garlic: Adds a pungent and aromatic element.

Lemon juice: Freshly squeezed to add a tangy zest.

Salmon: Wild caught for the best flavor and texture.

Lemon wedges: Used for garnish and added flavor.

Salt: Enhances all the other flavors.

One reader, Elli Hollis says:

This honey garlic salmon recipe is a game-changer! The flavors blend perfectly, and the salmon turns out tender and delicious. It's easy to make and feels like a gourmet meal. Highly recommend!

Elli Hollis

Techniques Required for Making Honey Garlic Salmon

How to arrange oven shelf: Position the oven rack about 8 inches away from the heat element in your oven. How to preheat oven to broil: Set your oven to the broil setting and allow it to reach the desired temperature. How to cook with cast iron skillet: Place butter in a cast iron skillet and cook over medium heat, stirring and swirling the pan occasionally. How to sauté garlic: Add garlic to the pan and cook for about 1 minute until fragrant. How to baste: Spoon the pan juices over the tops of the salmon fillets while they cook. How to broil: Transfer the pan to the oven and cook under the broiler for 5 to 6 minutes until the tops of the salmon are nicely charred.

How To Make Honey Garlic Salmon

For this honey garlic salmon recipe, the combination of sweet and slightly bitter flavors provide a well-rounded taste to this wonderful entree dish.

Preparation: 5 minutes

Cooking: 15 minutes

Total: 20 minutes

Serves:

Ingredients

4tbspbutter,¼ cup
4tbsphoney,¼ cup
3clovesgarlic,minced
2tbspfresh squeezed lemon juice
½lbwild caught salmon
lemon wedges,to serve
Salt,to taste

Instructions

Arrange oven shelf about 8-inch away from heat element in your oven. Preheat your oven to broil.
Place butter in a cast iron skillet. Cook over medium heat, stirring and swirling pan occasionally for about 3 minutes, or until the foam settles.
Pour in the honey and let it dissolve into the butter. Then add in the garlic and sauté for about 1 minute until fragrant. Add in the lemon juice; stir well to combine all of the flavours together.
Add the salmon steaks to the butter in the pan; cook each fillet for 3 to 4 minutes or until golden, while basting the tops with the pan juices. Season with salt and pepper, to taste.
Add the lemon wedges around the salmon. Transfer the pan to your oven to broil / grill for a further 5 to 6 minutes, or until the tops of the salmon are nicely charred.
To serve, drizzle with the reserved brown butter sauce. Serve with steamed vegetables; over rice or with a salad.

Nutrition

Calories: 290.65kcal
Fat: 19.18g
Saturated Fat: 9.03g
Trans Fat: 0.47g
Monounsaturated Fat: 5.12g
Polyunsaturated Fat: 2.65g
Carbohydrates: 19.23g
Fiber: 0.31g
Sugar: 17.64g
Protein: 12.01g
Cholesterol: 61.71mg
Sodium: 252.95mg
Calcium: 16.25mg
Potassium: 246.73mg
Iron: 0.37mg
Vitamin A: 97.20µg
Vitamin C: 9.68mg

Technique Tip for Perfectly Cooked Honey Garlic Salmon

When cooking salmon in a cast iron skillet, make sure to preheat the skillet thoroughly before adding the butter. This ensures an even sear and helps to lock in the moisture of the fish. Additionally, when basting the salmon with the pan juices, tilt the skillet slightly to pool the juices on one side, making it easier to spoon over the fillets.

Time-Saving Tips for Preparing This Salmon Recipe

Prepare ingredients in advance: Measure and chop garlic and lemon wedges ahead of time to streamline the cooking process.

Use preheated oven: Preheat your oven while you prepare the salmon to save time.

Melt butter quickly: Cut butter into smaller pieces to speed up the melting process in the skillet.

Multitask: While the butter and honey are melting, season the salmon to save a few extra minutes.

Use a timer: Set a timer for each cooking step to ensure you don’t overcook the salmon and can move efficiently through the recipe.

Substitute Ingredients For Honey Garlic Salmon Recipe

butter - Substitute with olive oil: Olive oil provides a healthier fat option and a slightly different flavor profile.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness with a unique, rich flavor.
garlic - Substitute with shallots: Shallots provide a milder, sweeter taste compared to garlic.
fresh squeezed lemon juice - Substitute with lime juice: Lime juice offers a similar acidity and brightness to the dish.
wild caught salmon - Substitute with arctic char: Arctic char has a similar texture and flavor to salmon.
lemon wedges - Substitute with orange wedges: Orange wedges provide a sweeter citrus note that complements the dish.
salt - Substitute with soy sauce: Soy sauce adds a salty umami flavor, enhancing the overall taste of the dish.

Best Way to Present Honey Garlic Salmon

Select a pristine white plate: The clean, minimalist look of a white plate will make the vibrant colors of the salmon and lemon wedges pop.
Position the salmon centrally: Place the salmon fillet in the center of the plate, slightly angled to give a dynamic presentation.
Drizzle the brown butter sauce artistically: Use a spoon to drizzle the reserved brown butter sauce around the salmon in a circular pattern, creating an elegant and appetizing look.
Garnish with lemon wedges: Arrange the lemon wedges around the salmon in a balanced manner, ensuring they are evenly spaced and add a touch of brightness to the dish.
Add a touch of green: Place a small sprig of fresh herbs like parsley or dill on top of the salmon to add a pop of color and freshness.
Serve with a side of steamed vegetables: Neatly arrange a small portion of steamed vegetables on one side of the plate, ensuring they are vibrant and cooked to perfection.
Include a portion of rice or salad: On the opposite side of the steamed vegetables, place a small mound of rice or a delicate salad, adding variety and balance to the dish.
Finish with a light sprinkle of sea salt: Just before serving, lightly sprinkle some sea salt over the salmon to enhance the flavors and add a touch of texture.

Essential Tools for Making Honey Garlic Salmon

Cast iron skillet: A heavy-duty pan that retains heat well and is perfect for searing and broiling the salmon.
Oven: Used to broil the salmon, giving it a nicely charred top.
Stove: Needed to melt the butter and cook the salmon before transferring it to the oven.
Spatula: Useful for flipping the salmon fillets and basting them with the pan juices.
Basting brush: Helps in evenly spreading the pan juices over the salmon fillets.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Lemon squeezer: Makes it easier to extract fresh lemon juice without seeds.
Measuring spoons: Ensures accurate measurement of ingredients like butter, honey, and lemon juice.
Knife: Needed for cutting the lemon wedges and possibly for mincing the garlic if a garlic press is not used.
Cutting board: Provides a safe surface for cutting the lemon and garlic.
Tongs: Useful for handling the salmon fillets without breaking them apart.

Storing and Freezing Honey Garlic Salmon

Let the honey garlic salmon cool completely before storing it in an airtight container. This will prevent the fish from becoming soggy and help maintain its texture.
If you have any leftover salmon, you can store it in the refrigerator for up to 3 days. Make sure to place it in an airtight container or wrap it tightly with plastic wrap to prevent any air from getting in.
To reheat the stored honey garlic salmon, simply place it in a preheated oven at 350°F (175°C) for about 10-15 minutes or until it's heated through. You can also reheat it in the microwave, but be careful not to overheat it as this can cause the fish to dry out.
If you want to freeze the honey garlic salmon, wrap each piece individually in plastic wrap and then place them in a freezer-safe container or bag. Label the container with the date and contents, so you know what's inside and when it was frozen.
Frozen honey garlic salmon can last up to 2 months in the freezer. When you're ready to eat it, simply thaw it overnight in the refrigerator and then reheat it in the oven or microwave as described above.
To maintain the best quality and flavor of your honey garlic salmon, it's important to store it properly and consume it within the recommended time frame. This will ensure that you get the most out of your delicious meal!

How to Reheat Leftover Honey Garlic Salmon

Preheat your oven to 350°F (175°C). Place the leftover honey garlic salmon on a baking sheet lined with parchment paper or aluminum foil. Bake for 8-10 minutes, or until the salmon is heated through and the glaze is bubbling. This method helps to preserve the moisture and flavor of the salmon while reheating.
For a quick and easy reheat, use your microwave. Place the salmon on a microwave-safe plate and cover it with a damp paper towel. Microwave on high for 30-second intervals, checking the temperature between each interval, until the salmon is heated through. Be careful not to overheat, as this can cause the salmon to dry out and lose its texture.
If you have a toaster oven, this is another great option for reheating your leftover honey garlic salmon. Preheat the toaster oven to 350°F (175°C) and place the salmon on a small baking tray or toaster oven-safe dish. Heat for 5-7 minutes, or until the salmon is warmed through and the glaze is sizzling.
For a stovetop method, place the leftover salmon in a non-stick skillet over medium-low heat. Add a tablespoon of water or chicken broth to the pan to help create steam and prevent the salmon from drying out. Cover the skillet with a lid and heat for 3-4 minutes, or until the salmon is heated through.
If you want to add a fresh twist to your leftover honey garlic salmon, try flaking it into a salad or pasta dish. The cold salmon will add a delicious contrast to the warm ingredients, and the honey garlic glaze will provide a burst of flavor in every bite.

Random Fact About Honey Garlic Salmon

A random fact about this recipe is that honey and garlic create a delightful balance of sweet and savory flavors, making the salmon both delicious and nutritious.

Is Making Honey Garlic Salmon at Home Cost-Effective?

This honey garlic salmon recipe is quite cost-effective for a household. With simple ingredients like butter, honey, garlic, and lemon, the total cost remains reasonable. The most expensive component is the wild caught salmon, but its nutritional value justifies the price. Overall, this dish offers a delightful balance of flavors without breaking the bank. Overall Verdict: 8/10. Approximate cost in USD for a household of 4 people: $20-$25.

Is This Salmon Recipe Healthy or Unhealthy?

The honey garlic salmon recipe has both healthy and unhealthy aspects. On the positive side:

Salmon is a nutritious fish, rich in omega-3 fatty acids, protein, and various vitamins and minerals
Garlic offers potential health benefits, such as boosting the immune system and reducing inflammation
Lemon juice provides vitamin C and adds flavor without additional calories

However, there are some concerns:

The recipe uses a significant amount of butter, which is high in saturated fat
Honey, while a natural sweetener, still contributes to the overall sugar content of the dish
The cooking method involves broiling, which may lead to the formation of harmful compounds if the salmon is charred excessively

To make this recipe healthier, consider the following modifications:

Reduce the amount of butter used, or replace some of it with heart-healthy olive oil
Use a smaller quantity of honey, or substitute it with a low-calorie sweetener like stevia
Opt for grilling or baking the salmon instead of broiling to minimize the risk of charring
Serve the salmon with a larger portion of steamed vegetables to increase the nutrient density of the meal
Choose sides like quinoa or brown rice instead of white rice to add more fiber and nutrients

Editor's Thoughts on This Delicious Salmon Dish

This honey garlic salmon recipe is a delightful balance of sweet and savory flavors. The use of wild-caught salmon ensures a rich, natural taste, while the combination of butter, honey, and garlic creates a luscious glaze. The fresh lemon juice adds a zesty brightness that complements the dish perfectly. Broiling the salmon at the end gives it a beautiful char and enhances the overall texture. Serving it with steamed vegetables, rice, or a salad makes for a well-rounded, nutritious meal. This recipe is straightforward yet sophisticated, making it suitable for both weeknight dinners and special occasions.

Enhance Your Honey Garlic Salmon Recipe with These Unique Side Dishes:

Garlic Mashed Potatoes: Imagine pairing your honey garlic salmon with a creamy, buttery potato delight. The garlic in the mashed potatoes will harmonize beautifully with the garlic in the salmon, creating a symphony of flavors that dance on your palate.

Roasted Brussels Sprouts with Balsamic Glaze: For a side that brings a touch of elegance, consider roasted Brussels sprouts drizzled with a tangy balsamic glaze. The slight bitterness of the Brussels sprouts contrasts perfectly with the sweetness of the honey in the salmon, making each bite a delightful experience.

Quinoa and Kale Salad: Elevate your meal with a vibrant quinoa and kale salad. The nutty quinoa and the earthy kale provide a hearty base, while a zesty citrus vinaigrette adds a refreshing twist that complements the rich flavors of the salmon.

Butternut Squash Soup: Warm up your evening with a velvety butternut squash soup. The natural sweetness of the squash pairs wonderfully with the honey in the salmon, creating a cozy and comforting combination that’s perfect for any season.

Mango Avocado Salsa: Add a tropical flair to your meal with a mango avocado salsa. The juicy mango and creamy avocado bring a burst of freshness and color, enhancing the overall dining experience with their vibrant and contrasting textures.

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Appetizers and Desserts to Complement Honey Garlic Salmon

Appetizers:

Stuffed Mushrooms: Delight your guests with these Stuffed Mushrooms. Start by selecting large, firm mushroom caps and remove the stems. Create a savory filling using cream cheese, garlic, and finely chopped herbs. Mix in some breadcrumbs for texture and a touch of Parmesan cheese for added flavor. Spoon the mixture into the mushroom caps and bake until golden and bubbly. Serve warm, garnished with a sprinkle of fresh parsley.

Bruschetta: Introduce a burst of fresh flavors with Bruschetta. Begin by toasting slices of baguette until they are crisp and golden. Rub each slice with a clove of garlic for an aromatic touch. Top the bread with a mixture of diced tomatoes, fresh basil, and a drizzle of extra virgin olive oil. Season with salt and pepper to taste. Finish with a splash of balsamic glaze for a hint of sweetness. Serve immediately to enjoy the perfect balance of textures and flavors.

Desserts:

Lemon Meringue Pie: Imagine a Lemon Meringue Pie with a twist. The tartness of the lemon filling is perfectly balanced by a sweet, fluffy meringue topping. To elevate this classic, consider incorporating a honey-infused crust that complements the honey garlic salmon you just served. The crust adds a subtle sweetness and a delightful crunch, making each bite a harmonious blend of flavors. Serve it chilled for a refreshing end to your meal.

Chocolate Lava Cake: For a decadent finish, a Chocolate Lava Cake is an excellent choice. Picture a warm, gooey center that oozes out as you cut into it, paired with a scoop of vanilla bean ice cream. To tie it back to your main course, drizzle a honey caramel sauce over the top. The richness of the chocolate combined with the sweetness of the honey creates a luxurious dessert experience that your guests will remember.

Why trust this Honey Garlic Salmon Recipe:

This honey garlic salmon recipe is a must-try for any seafood lover. The combination of butter, honey, and garlic creates a rich and flavorful sauce that perfectly complements the wild caught salmon. The addition of lemon juice adds a refreshing tang, while broiling ensures a beautifully charred finish. This recipe is easy to follow and guarantees a restaurant-quality dish right at home. Trust in the simplicity and quality of these ingredients to deliver an unforgettable meal.

If you enjoyed this Honey Garlic Salmon Recipe, head over to the Recipe Sharing section to discuss your experience and exchange tips with fellow cooking enthusiasts.

FAQ:

How do I know when the salmon is fully cooked?

You’ll know the salmon is fully cooked when it flakes easily with a fork and has an internal temperature of 145°F. The tops should be nicely charred after broiling.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but make sure to thaw it completely before cooking. This ensures even cooking and better flavor absorption.

What can I substitute for fresh lemon juice?

If you don’t have fresh lemon juice, you can use bottled lemon juice. However, fresh lemon juice gives a brighter and more vibrant flavor.

Can I use a different type of fish?

Absolutely! This recipe works well with other types of fish like trout or cod. Just adjust the cooking time based on the thickness of the fillets.

How do I prevent the garlic from burning?

To prevent the garlic from burning, make sure to sauté it over medium heat and keep stirring. Adding it after the honey and butter have combined also helps to protect it from direct heat.