Santa Fe Chicken Foil Packets are a flavorful and effortless meal perfect for the grill or oven. Simply load up individual foil packets with tender chicken breast, black beans, corn, salsa, and bell peppers and let them cook to perfection. This recipe is sure to impress with its vibrant colors and robust Southwestern flavors.
All ingredients used in this recipe are widely available in most supermarkets. However, some people might not commonly have black beans or Mexican cheese in their pantry. Black beans are usually stocked in the canned goods aisle, while Mexican cheese, typically a blend of different cheeses like Monterey Jack and Cheddar, can be found in the dairy or deli section. You can also substitute your favorite cheese if preferred.
Ingredients Required for Santa Fe Chicken Foil Packets
Chicken breasts: Lean protein that serves as the base of the dish.
Chili powder: Adds a little heat and depth of flavor.
Salt and pepper: Enhances the other flavors in the dish.
Black beans: Adds a hearty texture and is a great source of fiber.
Kernel corn: Brings a sweet, juicy crunch.
Bell peppers: Adds a fresh, slightly sweet flavor.
Salsa: Gives the dish its characteristic Southwestern flavor.
Mexican cheese: Melts well and provides a creamy, tangy note.
Cilantro, tomatoes, jalapenos (optional garnishes): Adds freshness, juiciness, and heat.
One reader, Charita Cason says:
This Santa Fe Chicken Foil Packets recipe is a game-changer! The flavors are incredible, and it's so easy to make. The combination of the juicy chicken, savory beans, and sweet corn is just perfect. Plus, the melted cheese on top takes it to the next level. It's a must-try!
Techniques Required for Making Santa Fe Chicken Foil Packets Recipe
Preheat the grill: Ensure the grill is preheated to medium-high heat before cooking the foil packets.
Season the chicken: Sprinkle the chicken breasts with chili powder, salt, and pepper to add flavor before grilling.
Divide the ingredients: Distribute the black beans, kernel corn, bell peppers, and salsa evenly over the chicken breasts to create balanced flavors in each packet.
Seal the foil packets: Fold in the ends of each foil packet to seal the ingredients inside before grilling.
Grill the packets: Cook the foil packets on the grill for 10 minutes with the vegetable side down, then flip and grill for an additional 10 to 12 minutes until the chicken is fully cooked.
Melt the cheese: After opening the packets, top the contents with Mexican cheese and place the baking pan back on the grill to melt the cheese.
Garnish as desired: Add optional garnishes such as cilantro, tomatoes, and jalapenos to enhance the presentation and flavor of the dish.
How To Make Santa Fe Chicken Foil Packets
In just 30 minutes, you can savor these oven-grilled or campfire-grilled chicken foil packets flavored with zesty seasonings, veggies, and tasty salsa!
Serves:
Ingredients
- 4chicken breasts,(7 to 8oz each)
- ½tspchili powder
- salt and pepper,to taste
- 15ozblack beans,draine, rinsed
- 2cupskernel corn,whole
- 1cupbell peppers,diced, any color
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- cilantro
- tomatoes
- jalapenos
Instructions
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Preheat the grill to medium-high heat.
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Place four large pieces of foil on the work surface and spray each with cooking spray.
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Place 1 chicken breast on each piece of foil and season with chili powder, salt, and pepper.
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Divide the beans, corn, peppers, and salsa over the top of the chicken breasts.
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Fold in the ends to seal each packet. Place the packets on the grill, vegetable side down, and grill for 10 minutes.
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Flip packets over and grill for an additional 10 to 12 minutes or until the chicken is cooked through and has reached 165 degrees F.
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Place the packets on a large baking pan. Carefully open the packets and top with cheese.
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Place the baking pan back on the grill to melt the cheese.
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Top with optional garnishes as desired.
Recipe Notes
If desired, slice up the chicken and serve with corn or flour tortillas.
Nutrition
- Calories: 822.26kcal
- Fat: 24.47g
- Saturated Fat: 8.50g
- Trans Fat: 0.38g
- Monounsaturated Fat: 8.53g
- Polyunsaturated Fat: 4.77g
- Carbohydrates: 86.80g
- Fiber: 20.18g
- Sugar: 10.40g
- Protein: 66.98g
- Cholesterol: 128.19mg
- Sodium: 1073.38mg
- Calcium: 290.48mg
- Potassium: 2433.80mg
- Iron: 7.66mg
- Vitamin A: 182.59µg
- Vitamin C: 54.66mg
Helpful Technique Tip for Santa Fe Chicken Foil Packets Recipe
When grilling the chicken in foil packets, it's important to ensure that the foil is sealed properly to keep all the flavors in and to promote even cooking. Also, remember to flip the packets halfway through the cooking time to ensure that the chicken and vegetables are cooked evenly. Lastly, when checking the temperature of the chicken, insert the thermometer into the thickest part of the breast to get the most accurate reading.
Time-Saving Tips for Preparing Santa Fe Chicken Foil Packets
Prep ahead: Chop vegetables and marinate the chicken the night before to save time on the day of cooking.
Use canned ingredients: Utilize canned black beans and corn to cut down on prep time and make the recipe more convenient.
Grill in batches: If you're making multiple packets, grill them in batches to ensure even cooking and to save time.
Customize toppings: Set up a topping station with various garnishes so everyone can customize their foil packet to their liking.
Double the recipe: Make extra foil packets and freeze them for a quick and easy meal later on.
Substitute Ingredients For Santa Fe Chicken Foil Packets Recipe
chicken breasts - Substitute with turkey breasts: Turkey breasts can be used as a lean and flavorful alternative to chicken breasts, providing a similar texture and taste when cooked.
chili powder - Substitute with paprika and cayenne mix: This combination can replicate the smoky and spicy flavor of chili powder.
black beans - Substitute with kidney beans: Kidney beans can provide a similar creamy texture and earthy flavor to the dish.
kernel corn - Substitute with frozen corn: Frozen corn can be used as a convenient alternative to fresh kernel corn, maintaining its sweet and crunchy characteristics when cooked.
bell peppers - Substitute with poblano peppers: Poblano peppers can offer a mild heat and a slightly smoky flavor, complementing the dish similarly to bell peppers.
salsa - Substitute with diced tomatoes with jalapenos and onions: This mixture can provide the same tangy and spicy elements found in salsa.
mexican cheese - Substitute with cheddar cheese: Cheddar cheese can offer a rich and sharp flavor, similar to Mexican cheese, when used in the recipe.
Best Way to Present Santa Fe Chicken Foil Packets
Elevate the plating: When presenting the Santa Fe Chicken Foil Packets, focus on creating an elegant and visually appealing presentation. Arrange the components thoughtfully on the plate, ensuring that the vibrant colors of the ingredients are showcased beautifully.
Incorporate artistic drizzling: Enhance the visual appeal of the dish by incorporating an artistic drizzle of salsa or a vibrant cilantro oil around the perimeter of the plate. This not only adds a pop of color but also adds a touch of finesse to the presentation.
Utilize microgreens for garnish: Elevate the aesthetic appeal of the dish by delicately placing a few carefully selected microgreens on top of the foil packets. This adds a touch of sophistication and freshness to the overall presentation.
Consider the plate shape and size: Opt for a sleek, minimalistic plate that allows the vibrant colors of the dish to take center stage. The plate should complement the presentation without overshadowing the carefully crafted components.
Emphasize symmetry and balance: Arrange the components of the dish with precision, focusing on creating a sense of symmetry and balance on the plate. This attention to detail will impress the discerning palates of culinary professionals.
Essential Tools for Making Santa Fe Chicken Foil Packets
- Grill: A cooking appliance used to cook food over an open flame or heat source.
- Foil: Aluminum foil is used to wrap the food to create a sealed packet for grilling.
- Cooking spray: A sprayable oil used to prevent food from sticking to the grill or foil.
- Baking pan: A metal or glass pan used to hold the foil packets and melt the cheese on the grill.
- Thermometer: Used to check the internal temperature of the chicken to ensure it has reached a safe temperature for consumption.
- Knife: Used for cutting and preparing the ingredients.
- Cutting board: A surface for cutting and preparing the ingredients before assembling the foil packets.
- Measuring cups and spoons: Used to measure and portion the ingredients accurately.
- Tongs: Used to handle the foil packets on the grill.
Storing and Freezing Santa Fe Chicken Foil Packets
- Let the santa fe chicken foil packets cool completely before storing or freezing.
- To store in the refrigerator, place the cooled packets in an airtight container or wrap them tightly with plastic wrap. They will keep in the fridge for up to 3-4 days.
- For freezing:
- Wrap each cooled packet tightly in a layer of plastic wrap, followed by a layer of aluminum foil. This double layer will help prevent freezer burn.
- Label the packets with the date and contents using a permanent marker.
- Place the wrapped packets in a freezer-safe container or freezer bag, removing as much air as possible before sealing.
- Freeze for up to 2-3 months for best quality.
- To reheat from frozen:
- Remove the packets from the freezer and let them thaw in the refrigerator overnight.
- Preheat the oven to 350°F (175°C).
- Place the thawed packets on a baking sheet and bake for 15-20 minutes, or until heated through.
- Alternatively, you can reheat the thawed packets on the grill over medium heat for 5-10 minutes, turning occasionally, until heated through.
- If you have leftovers from a reheated packet, store them in an airtight container in the fridge and consume within 1-2 days. Avoid refreezing previously frozen and reheated santa fe chicken foil packets.
How To Reheat Leftover Santa Fe Chicken Foil Packets
Preheat your oven to 350°F (175°C). Place the leftover santa fe chicken foil packets on a baking sheet and reheat them in the oven for about 15-20 minutes, or until they are heated through. This method will help maintain the texture and flavor of the chicken, vegetables, and cheese.
If you prefer a quicker reheating method, you can use the microwave. Remove the contents of the foil packets and place them in a microwave-safe dish. Cover the dish with a damp paper towel to prevent the food from drying out. Microwave on high for 1-2 minutes, or until the chicken and vegetables are heated through. Stir the contents halfway through the reheating process to ensure even heating.
For a crispy texture, you can reheat the santa fe chicken foil packets on a grill or in a skillet. Preheat your grill or skillet to medium-high heat. Remove the contents from the foil packets and place them directly on the grill or in the skillet. Cook for 3-4 minutes on each side, or until the chicken and vegetables are heated through and slightly crispy.
If you want to add some extra flavor to your leftover santa fe chicken foil packets, try adding a splash of salsa or a sprinkle of fresh cilantro before reheating. This will help revive the flavors and make your leftovers taste just as delicious as when they were first cooked.
Interesting Fact About Santa Fe Chicken Foil Packets
The Santa Fe Chicken Foil Packets recipe is a convenient and versatile dish that can be easily customized to suit individual tastes and dietary preferences. This recipe is a great option for outdoor grilling, allowing for a delicious and healthy meal with minimal cleanup. The combination of flavors from the chili powder, salsa, and Mexican cheese creates a delightful Southwestern-inspired dish that is sure to be a hit with friends and family. Additionally, the use of foil packets not only simplifies the cooking process but also helps to lock in the flavors and juices of the ingredients, resulting in a flavorful and moist chicken dish.
Is Making Santa Fe Chicken Foil Packets at Home Cost-Effective?
This santa fe chicken foil packets recipe is quite cost-effective for a household. The ingredients, such as chicken breasts, black beans, corn, and bell peppers, are affordable and readily available. The dish offers a balanced combination of protein, fiber, and essential nutrients, making it a wholesome and budget-friendly option. With an approximate cost of $20, this recipe can easily serve a family of four, making it a great choice for a cost-effective and satisfying meal. Overall Verdict: 9.
Is This Santa Fe Chicken Foil Packets Recipe Healthy or Unhealthy?
This Santa Fe chicken foil packet recipe is a relatively healthy choice, offering a balance of lean protein, fiber-rich beans, and colorful vegetables. The use of chicken breast provides a low-fat protein source, while black beans and corn contribute to the dish's fiber content. Bell peppers add a variety of vitamins and minerals, such as vitamin C and potassium. The salsa and chili powder provide flavor without relying heavily on added sugars or excessive salt.
However, there are a few areas where the recipe could be improved to boost its nutritional value:
- Opt for low-sodium or no-salt-added black beans and corn to reduce the overall sodium content
- Use a low-fat Mexican cheese blend or reduce the amount of cheese used to minimize saturated fat
- Include additional non-starchy vegetables, such as zucchini or cherry tomatoes, to increase the nutrient density and fiber content
- Consider using a whole grain tortilla or quinoa as a base for the packet to incorporate more complex carbohydrates and fiber
To further enhance the recipe's healthfulness, you could:
- Marinate the chicken in a mixture of lime juice, olive oil, garlic, and spices for added flavor and tenderness
- Incorporate fresh herbs like cilantro or oregano to provide an antioxidant boost and bright, fresh flavors
- Serve the packets with a side salad or roasted vegetables to create a well-rounded, nutrient-dense meal
- Prepare a homemade salsa using fresh tomatoes, onions, and jalapenos to control the sodium content and ensure the use of whole, unprocessed ingredients
Editor's Opinion on the Santa Fe Chicken Foil Packets Recipe
The Santa Fe Chicken Foil Packets recipe is a delightful and convenient dish for outdoor grilling. The combination of tender chicken, flavorful spices, and vibrant vegetables creates a harmonious blend of Southwestern flavors. The use of foil packets not only simplifies the cooking process but also ensures juicy and succulent chicken. The optional garnishes add a refreshing touch, enhancing the overall presentation and taste. This recipe is versatile and can be easily customized to suit individual preferences, making it a perfect choice for gatherings or weeknight dinners.
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Why trust this Santa Fe Chicken Foil Packets Recipe:
This Santa Fe Chicken Foil Packets recipe is a delicious and convenient option for outdoor grilling. The combination of chili powder and salsa infuses the chicken with bold Southwestern flavors, while the addition of black beans and corn provides a hearty and nutritious element. The use of foil packets ensures that the ingredients are cooked to perfection, and the optional garnishes such as cilantro and jalapenos allow for personalization. Trust in the simplicity and versatility of this recipe to deliver a satisfying and flavorful meal every time.
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