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Grilled Rosemary Lamb Chops Recipe

Impress your guests with these flavorful grilled rosemary lamb chops. This recipe combines the bold and aromatic flavors of rosemary, garlic, and lemon juice to create a dish that is both elegant and easy to prepare. Perfect for a special occasion or a delightful weeknight dinner.

Grilled lamb chops with green herb sauce, feta, asparagus and potatoes served on a wooden board
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Photos of Grilled Rosemary Lamb Chops Recipe

If you don't often cook with lamb, you might need to make a special trip to the supermarket. Lamb loin chops are a tender and flavorful cut perfect for grilling. Additionally, you may need to pick up fresh rosemary leaves, which provide a distinct and fragrant herbaceous note. Ensure you have fresh garlic cloves on hand for the best flavor.

Ingredients for Grilled Rosemary Lamb Chops

Lamb loin chops: These are a tender and flavorful cut of meat, ideal for grilling.

Garlic: Adds a pungent, aromatic flavor that complements the lamb.

Olive oil: Helps to create a rich and flavorful marinade.

Lemon juice: Provides a bright and tangy contrast to the richness of the lamb.

Rosemary leaves: Fresh rosemary gives an aromatic, pine-like flavor that enhances the lamb.

Kosher salt: Used to season the lamb and bring out its natural flavors.

Pepper: Adds a subtle heat and additional depth to the seasoning.

One reader, Adda Bristol says:

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The grilled rosemary lamb chops were absolutely delicious! The marinade infused the meat with incredible flavor, and grilling them to perfection was a breeze. My family couldn't get enough. This recipe is definitely a keeper!

Adda Bristol

Techniques Required for Grilling Rosemary Lamb Chops

How to marinate: Combine olive oil, lemon juice, garlic, and rosemary in a small bowl. Season the lamb with salt and pepper, then cover with the marinade. Let it sit for at least 1 hour, preferably overnight.

How to grill: Discard the marinade, then grill the lamb chops over medium-high heat to your desired liking, about 5 minutes on each side.

How to broil: Alternatively, you can broil the lamb chops in the oven instead of grilling.

How To Make Grilled Rosemary Lamb Chops

Indoors or out, these grilled lamb chops seasoned with rosemary, lime juice, garlic, and more make a juicy dish that you can cook on the grill or on the pan.

Preparation: 10 minutes
Cooking: 5 minutes
Marinate Time: 1 hour
Total: 1 hour 15 minutes

Serves:

Ingredients

  • 8lamb loin chops,trimmed of fat 3½ oz each bone-in
  • 6clovesgarlic,crushed
  • 1tspolive oil,extra-virgin
  • ¼cuplemon juice,fresh
  • 1tbsprosemary leaves,fresh
  • tspkosher salt
  • pepper,freshly ground, to taste

Instructions

  1. Combine olive oil, lemon juice, garlic, and rosemary in a small bowl.

  2. Season the lamb with salt and pepper and cover with marinade. Marinate at least 1 hour, overnight if possible.

  3. Discard the marinade, then grill over medium-high heat to desired liking, about 5 minutes on each side or broil in the oven.

  4. Serve with desired sides and enjoy!

Nutrition

  • Calories: 611.16kcal
  • Fat: 51.83g
  • Saturated Fat: 22.53g
  • Monounsaturated Fat: 21.62g
  • Polyunsaturated Fat: 4.09g
  • Carbohydrates: 3.04g
  • Fiber: 0.36g
  • Sugar: 0.43g
  • Protein: 31.43g
  • Cholesterol: 140.60mg
  • Sodium: 492.86mg
  • Calcium: 41.99mg
  • Potassium: 451.77mg
  • Iron: 3.25mg
  • Vitamin A: 0.79µg
  • Vitamin C: 7.40mg

Expert Tip for Perfecting Grilled Rosemary Lamb Chops

For an extra depth of flavor, try smashing the garlic cloves before adding them to the marinade. This releases more of the garlic's natural oils and enhances the overall taste of the lamb chops.

Time-Saving Tips for Preparing This Recipe

Prepare the marinade in advance: Mix the olive oil, lemon juice, garlic, and rosemary the night before to save time on the day of cooking.

Use a resealable bag: Marinate the lamb chops in a resealable bag for easy cleanup and even coating.

Preheat the grill: Make sure your grill is preheated to the right temperature before you start cooking to ensure even cooking and save time.

Chop garlic in bulk: Mince extra garlic and store it in the fridge for future recipes to save prep time.

Substitute Ingredients For Grilled Rosemary Lamb Chops Recipe

  • lamb loin chops - Substitute with pork chops: Pork chops have a similar texture and can absorb marinades well, making them a good alternative.

  • lamb loin chops - Substitute with beef ribeye steaks: Beef ribeye steaks offer a rich flavor and tender texture, providing a hearty substitute.

  • garlic - Substitute with shallots: Shallots provide a milder, sweeter flavor that can complement the dish similarly to garlic.

  • garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, offering a concentrated garlic flavor.

  • olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a suitable replacement for olive oil.

  • olive oil - Substitute with grapeseed oil: Grapeseed oil is light and neutral, allowing the other flavors in the dish to shine.

  • lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor, making it a good alternative to lemon juice.

  • lemon juice - Substitute with white wine vinegar: White wine vinegar offers a tangy acidity that can mimic the brightness of lemon juice.

  • rosemary leaves - Substitute with thyme leaves: Thyme has a slightly different but complementary herbaceous flavor that works well with meats.

  • rosemary leaves - Substitute with oregano leaves: Oregano provides a robust flavor that can stand in for rosemary in many dishes.

  • kosher salt - Substitute with sea salt: Sea salt has a similar texture and salinity, making it an easy swap for kosher salt.

  • kosher salt - Substitute with table salt: Table salt can be used in smaller quantities due to its finer grain and higher salinity.

  • pepper - Substitute with white pepper: White pepper offers a milder, slightly different flavor profile but can still provide the necessary heat.

  • pepper - Substitute with cayenne pepper: Cayenne pepper adds a spicier kick, so use it sparingly to achieve the desired heat level.

Plating Ideas for Grilled Rosemary Lamb Chops

  1. Select premium lamb chops: Ensure you use high-quality lamb loin chops for the best flavor and tenderness.

  2. Create a flavorful marinade: Combine olive oil, lemon juice, minced garlic, and finely chopped rosemary leaves in a small bowl to infuse the meat with aromatic flavors.

  3. Season generously: Season the lamb with kosher salt and freshly ground pepper before marinating to enhance the natural taste of the meat.

  4. Marinate properly: Allow the lamb chops to marinate for at least 1 hour, but preferably overnight, to ensure the flavors penetrate deeply.

  5. Prepare the grill: Preheat your grill to medium-high heat to achieve a perfect sear and caramelization on the lamb chops.

  6. Grill to perfection: Grill the lamb chops for about 5 minutes on each side, or until they reach your desired level of doneness, ensuring a juicy and flavorful result.

  7. Rest the meat: Let the lamb chops rest for a few minutes after grilling to allow the juices to redistribute, ensuring a moist and tender bite.

  8. Plate with elegance: Arrange the lamb chops on a pristine white plate, garnishing with a sprig of fresh rosemary and a wedge of lemon for a touch of color and freshness.

  9. Add complementary sides: Serve with sophisticated sides such as a creamy potato gratin, roasted asparagus, or a vibrant beet salad to elevate the dish.

  10. Finish with finesse: Drizzle a light balsamic reduction or a touch of herb-infused olive oil over the lamb chops for an extra layer of flavor and a polished presentation.

Storage and Freezing Instructions for Grilled Rosemary Lamb Chops

  • Allow the lamb chops to cool completely before storing them in an airtight container or wrapping them tightly with plastic wrap or aluminum foil. This will help prevent any excess moisture from causing the meat to spoil quickly.

  • Refrigerate the leftover grilled rosemary lamb chops for up to 3-4 days. Ensure that the container or wrapping is sealed tightly to maintain the quality and freshness of the meat.

  • To freeze the lamb chops, wrap each chop individually in plastic wrap or aluminum foil, making sure to remove as much air as possible. Then, place the wrapped chops in a freezer-safe container or a resealable freezer bag, labeling it with the date of freezing.

  • Frozen grilled rosemary lamb chops can be stored in the freezer for up to 2-3 months without significant loss of quality. However, it's essential to consume them within this timeframe to ensure the best flavor and texture.

  • When you're ready to enjoy the frozen lamb chops, transfer them from the freezer to the refrigerator to thaw overnight. Once thawed, reheat the chops in a preheated oven at 350°F (175°C) for about 10-15 minutes or until they reach an internal temperature of 165°F (74°C).

  • Alternatively, you can reheat the thawed lamb chops on a grill or stovetop over medium heat for a few minutes on each side until they are heated through and slightly crispy on the outside.

How To Reheat Leftover Grilled Rosemary Lamb Chops

  • Preheat your oven to 350°F (175°C). Place the lamb chops on a baking sheet lined with foil or parchment paper. Cover the chops loosely with another piece of foil to prevent them from drying out. Bake for 10-15 minutes, or until the internal temperature reaches 140°F (60°C) for medium-rare.

  • For a quicker option, reheat the lamb chops in the microwave. Place the chops on a microwave-safe plate and cover them with a damp paper towel. Microwave on high for 30-second intervals, checking the temperature after each interval, until the chops reach the desired temperature.

  • If you have a sous vide machine, you can reheat the lamb chops to perfection. Place the chops in a vacuum-sealed bag or a resealable plastic bag with the air removed. Set the sous vide machine to 140°F (60°C) and submerge the bag in the water bath. Reheat for 30-45 minutes, depending on the thickness of the chops.

  • For a crispy exterior, reheat the lamb chops on a hot grill or cast-iron skillet. Brush the chops with a little olive oil and place them on the preheated grill or skillet. Sear for 1-2 minutes on each side, or until the chops are heated through and have a nice crust.

  • To infuse the lamb chops with extra flavor, create a quick pan sauce while reheating. In a skillet, melt a tablespoon of butter and add minced garlic and chopped rosemary. Place the chops in the skillet and spoon the butter mixture over them as they reheat. Cook for 2-3 minutes on each side, or until the chops are heated through and the sauce is fragrant.

Interesting Trivia About Grilled Rosemary Lamb Chops

A random fact about this recipe is that rosemary is a herb that not only adds a fragrant aroma to the lamb chops but also contains antioxidants and anti-inflammatory compounds, which can provide health benefits.

Is Making Grilled Rosemary Lamb Chops at Home Cost-Effective?

This grilled rosemary lamb chops recipe is moderately cost-effective. Lamb loin chops can be pricey, but the other ingredients like garlic, olive oil, lemon juice, and rosemary are relatively inexpensive. For a household of 4, the approximate cost is around $30-$40, depending on the quality of the lamb. Overall Verdict: 7/10.

Are Grilled Rosemary Lamb Chops Healthy or Unhealthy?

This grilled rosemary lamb chops recipe is relatively healthy, as it incorporates lean protein, healthy fats, and herbs. Lamb is an excellent source of protein, vitamin B12, zinc, and iron. The marinade includes olive oil, which is rich in monounsaturated fats and has anti-inflammatory properties. Lemon juice provides vitamin C and helps tenderize the meat, while garlic and rosemary offer antioxidants and flavor without adding calories.

However, there are a few aspects that could be improved to make the recipe even healthier:

  • Trim any visible fat from the lamb chops to reduce the overall fat content
  • Use a lower-sodium salt alternative or reduce the amount of salt used to minimize sodium intake
  • Increase the marinade time to allow the flavors to penetrate the meat more effectively, potentially reducing the need for added salt
  • Serve the lamb chops with a variety of colorful, nutrient-dense vegetables to balance the meal and provide additional vitamins, minerals, and fiber
  • Opt for grilling or broiling methods to avoid adding extra fats during cooking

By making these small adjustments, you can enhance the nutritional value of the dish while still enjoying the delicious flavors of grilled rosemary lamb chops.

Editor's Opinion on Grilled Rosemary Lamb Chops

This grilled rosemary lamb chops recipe is straightforward and flavorful, making it ideal for both novice and experienced cooks. The marinade, featuring garlic, lemon juice, and rosemary, infuses the lamb with a delightful blend of citrus and herbaceous notes. Allowing the meat to marinate overnight enhances the depth of flavor. Grilling or broiling the chops ensures a succulent and tender result. Pair with roasted vegetables or a fresh salad for a balanced meal. Overall, it's a simple yet elegant dish that highlights the natural richness of lamb.

Enhance Your Grilled Rosemary Lamb Chops Recipe with These Unique Side Dishes:

Garlic Mashed Potatoes: Garlic Mashed Potatoes: Imagine the creamy, buttery goodness of mashed potatoes infused with the aromatic essence of garlic. This side dish will perfectly complement the savory notes of the grilled lamb chops.
Roasted Brussels Sprouts with Balsamic Glaze: Roasted Brussels Sprouts with Balsamic Glaze: These brussels sprouts are roasted to perfection, offering a delightful crunch. The balsamic glaze adds a sweet and tangy twist that pairs beautifully with the rosemary-infused lamb.
Herbed Couscous: Herbed Couscous: Fluffy couscous seasoned with a medley of fresh herbs provides a light and refreshing contrast to the rich flavors of the lamb chops. Each bite is a burst of aromatic delight.
Grilled Asparagus with Lemon Zest: Grilled Asparagus with Lemon Zest: Tender asparagus spears are grilled to perfection and finished with a sprinkle of zesty lemon. This side dish adds a bright and vibrant touch to your meal.
Wild Rice Pilaf: Wild Rice Pilaf: A hearty blend of wild rice and aromatic vegetables creates a nutty and flavorful side dish. The earthy tones of the pilaf harmonize wonderfully with the grilled lamb chops.

Similar Recipes to Try If You Enjoy Grilled Rosemary Lamb Chops

Herb-Crusted Rack Of Lamb: Elevate your dinner with this elegant main course. A rack of lamb is coated in a flavorful mixture of herbs and breadcrumbs, then roasted to perfection. Serve with roasted vegetables and a red wine reduction for a meal that impresses.
Lamb And Vegetable Skewers: Perfect for a summer barbecue, these skewers feature tender chunks of lamb marinated in a zesty lemon and herb mixture. Threaded with colorful bell peppers, onions, and zucchini, they make a vibrant and delicious main course.
Lamb Stew With Root Vegetables: Warm up with a hearty lamb stew packed with root vegetables like carrots, parsnips, and potatoes. Slow-cooked to tender perfection, this comfort food is ideal for a cozy night in.
Lamb Meatballs With Mint Yogurt Sauce: These juicy lamb meatballs are seasoned with garlic, cumin, and fresh herbs. Serve them with a refreshing mint yogurt sauce and a side of couscous or pita bread for a delightful Mediterranean-inspired meal.

Appetizer and Dessert Pairings for Grilled Rosemary Lamb Chops

Appetizers:
Stuffed Mushrooms: Delight your guests with these stuffed mushrooms. The earthy flavor of the mushrooms pairs perfectly with a savory filling of breadcrumbs, Parmesan cheese, and herbs. A touch of garlic and a sprinkle of parsley elevate this dish to a gourmet level. Bake until golden brown and serve hot for an irresistible start to your meal.
Bruschetta: Transport your taste buds to Italy with this classic bruschetta. Fresh tomatoes, basil, and garlic are combined with a drizzle of olive oil and a splash of balsamic vinegar. Serve this vibrant mixture on toasted baguette slices for a burst of flavor in every bite. Perfectly simple yet incredibly delicious, this appetizer is sure to impress.
Desserts:
Lemon Tart: Indulge in a Lemon Tart that perfectly balances tangy and sweet flavors. The buttery, flaky crust cradles a luscious lemon curd filling, creating a symphony of textures and tastes. Garnish with a dollop of whipped cream and a sprinkle of fresh berries for an elegant finish. This dessert is a refreshing end to a hearty meal, leaving your palate cleansed and satisfied.
Chocolate Mousse: Delight your guests with a rich and velvety Chocolate Mousse. This decadent treat is made with high-quality dark chocolate, creating a smooth and airy texture that melts in your mouth. Serve in individual cups topped with a swirl of whipped cream and a dusting of cocoa powder. For an added touch, include a few fresh raspberries or a mint leaf on top, making each bite a luxurious experience.

Why trust this Grilled Rosemary Lamb Chops Recipe:

This recipe combines the aromatic flavors of rosemary and garlic with the rich taste of lamb chops. Marinating the meat in lemon juice and olive oil ensures tenderness and a burst of flavor in every bite. The simple yet effective seasoning of kosher salt and pepper enhances the natural taste of the lamb. Grilling or broiling to perfection creates a delightful crust while keeping the inside juicy. This tried-and-true method guarantees a delicious and satisfying meal.

Share your experience making these Grilled Rosemary Lamb Chops and discuss the Recipe Sharing section.
FAQ:
How long should I marinate the lamb chops?
Ideally, you should marinate the lamb chops overnight to let the flavors really soak in. If you're short on time, at least an hour will do.
Can I use dried rosemary instead of fresh?
Yes, you can use dried rosemary if you don't have fresh. Just use about half the amount since dried herbs are more concentrated.
What sides go well with grilled rosemary lamb chops?
I love serving these with roasted vegetables, a fresh salad, or even some garlic mashed potatoes. They all complement the lamb nicely.
How do I know when the lamb chops are done?
For medium-rare, aim for an internal temperature of 135°F. If you prefer them more well-done, cook them a bit longer until they reach your desired doneness.
Can I cook these lamb chops in the oven instead of grilling?
Absolutely! You can broil them in the oven. Just keep an eye on them and flip halfway through, cooking for about 5 minutes on each side.

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