Name: Garlic Herb Grilled Chicken Thighs Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 5
Cuisine: American
Ingredients: 2 lbs boneless skinless chicken thighs; 6 tbsp olive oil; 3 tbsp Fresh Lemon Juice; ½ cup fresh basil; ½ cup Fresh Parsley; 1 tbsp fresh oregano; 1 tbsp fresh rosemary; 2 tsp Fresh Thyme; 1 tbsp garlic; salt and freshly ground black pepper

This mouthwatering garlic herb grilled chicken thighs recipe brings together a medley of fresh herbs and zesty flavors. Perfect for a summer barbecue, these chicken thighs are tender, juicy, and bursting with aromatic goodness from the fresh herbs and garlic marinade. Whether you’re cooking for family or friends, this dish is sure to impress.

Photos of Garlic Herb Grilled Chicken Thighs Recipe

If you're not accustomed to using fresh herbs, you might need to pick up some fresh basil, fresh parsley, fresh oregano, fresh rosemary, and fresh thyme. These herbs are essential for achieving the rich, layered flavors in this recipe. Make sure to also have fresh lemon juice and garlic on hand for the marinade.

Ingredients For Garlic Herb Grilled Chicken Thighs

Chicken thighs: Boneless and skinless for quick and even cooking

Olive oil: Acts as a base for the marinade, adding moisture and richness

Lemon juice: Provides a zesty brightness that complements the herbs

Fresh basil: Adds a sweet and slightly peppery flavor

Fresh parsley: Brings a fresh, slightly peppery taste

Fresh oregano: Offers a robust, earthy flavor

Fresh rosemary: Infuses a pine-like aroma and flavor

Fresh thyme: Adds subtle earthiness and minty notes

Garlic: Enhances the marinade with a pungent, savory depth

Salt: Elevates the natural flavors of the ingredients

Black pepper: Adds a touch of heat and complexity

One reader, Diahann Cornejo says:

This garlic herb grilled chicken thighs recipe is fantastic! The marinade infuses the chicken with incredible flavor, and the grilling gives it a perfect char. Easy to prepare and absolutely delicious. A new favorite in our household!

Diahann Cornejo

Techniques Required for Garlic Herb Grilled Chicken Thighs Recipe

How to whisk: Use a whisk to combine the olive oil, lemon juice, basil, parsley, oregano, rosemary, thyme, and garlic until the mixture is well-blended.

How to marinate: Place the chicken in a resealable bag, pour the marinade over it, seal the bag while pressing out excess air, and rub the marinade over the chicken to ensure it is evenly coated. Let it sit in the refrigerator for 1 to 8 hours.

How to preheat a gas grill: Set your gas grill to medium-high heat and allow it to reach approximately 425 degrees F before placing the chicken on it.

How to grill chicken: Cook the chicken on the preheated grill, turning it to ensure even cooking, until the internal temperature reaches 165 degrees F, which should take about 5 minutes per side.

How to let meat rest: After grilling, let the chicken rest for a few minutes before serving to allow the juices to redistribute.

How To Make Garlic Herb Grilled Chicken Thighs

This nutritious herb grilled chicken recipe is served with a chicken perfectly marinated in fresh basil, parsley, oregano, rosemary, and thyme mixture.

Preparation: 15 minutes

Cooking: 10 minutes

Total: 25 minutes

Serves:

Ingredients

2lbsboneless skinless chicken thighs,6 pieces, trim visible fat
6tbspolive oil
3tbspfresh lemon juice
½cupfresh basil,chopped
½cupfresh parsley,chopped
1tbspfresh oregano,minced
1tbspfresh rosemary,minced
2tspfresh thyme,minced
1tbspgarlic,minced
salt and freshly ground black pepper,to taste

Instructions

In a medium mixing bowl, whisk together olive oil, lemon juice, basil, parsley, oregano, rosemary, thyme, and garlic. Season with salt and pepper to taste.
Place chicken in a gallon-size resealable bag. Pour marinade mixture over chicken. Seal bag while pressing out excess air.
Rub marinade over chicken while turning pieces to coat with herbs and garlic until it is evenly distributed.
Transfer to the refrigerator and let marinate for 1 to 8 hours. Preheat a gas grill over medium-high heat to about 425 degrees F.
Grill chicken until center registers 165 degrees F in thickest portion for about 5 minutes per side.
Let rest a few minutes before serving. Garnish with more fresh basil and parsley if desired.

Nutrition

Calories: 374.01kcal
Fat: 23.84g
Saturated Fat: 4.27g
Trans Fat: 0.04g
Monounsaturated Fat: 14.57g
Polyunsaturated Fat: 3.45g
Carbohydrates: 2.62g
Fiber: 0.81g
Sugar: 0.33g
Protein: 36.22g
Cholesterol: 170.55mg
Sodium: 508.82mg
Calcium: 44.08mg
Potassium: 516.35mg
Iron: 2.41mg
Vitamin A: 46.24µg
Vitamin C: 13.08mg

Technique Tip for Perfectly Grilled Garlic Herb Chicken Thighs

To ensure even cooking and maximum flavor absorption, make small, shallow cuts in the chicken thighs before marinating. This allows the marinade to penetrate deeper into the meat, resulting in a more flavorful and juicy final dish.

Time-Saving Tips for Making Garlic Herb Grilled Chicken Thighs

Prepare the marinade in advance: Mix the olive oil, lemon juice, and herbs the night before to save time on the day of cooking.

Use a food processor: Quickly chop the basil, parsley, oregano, rosemary, and thyme using a food processor instead of chopping by hand.

Marinate in the morning: Place the chicken thighs in the marinade before you leave for work, so they are ready to grill when you return.

Preheat the grill: Start preheating your grill while you prepare the chicken to save time.

Use a meat thermometer: Ensure the chicken reaches 165 degrees F quickly and accurately with a meat thermometer.

Substitute Ingredients For Garlic Herb Grilled Chicken Thighs Recipe

boneless skinless chicken thighs - Substitute with boneless skinless chicken breasts: Chicken breasts are leaner and will provide a similar texture and flavor when grilled.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good alternative for grilling.
fresh lemon juice - Substitute with lime juice: Lime juice offers a similar acidity and citrus flavor, which can brighten up the dish.
fresh basil - Substitute with fresh cilantro: Cilantro provides a fresh, herbaceous flavor that can complement the other herbs in the recipe.
fresh parsley - Substitute with fresh cilantro: Cilantro can also replace parsley, offering a similar fresh and slightly peppery taste.
fresh oregano - Substitute with dried oregano: Use half the amount of dried oregano as a substitute for fresh to maintain the herb's strong flavor.
fresh rosemary - Substitute with dried rosemary: Use half the amount of dried rosemary, as it is more concentrated in flavor than fresh.
fresh thyme - Substitute with dried thyme: Use half the amount of dried thyme to achieve a similar flavor profile.
garlic - Substitute with garlic powder: Use 1/4 teaspoon of garlic powder for each clove of garlic to maintain the garlic flavor.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar salty taste.
freshly ground black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile.

Best Way to Present Grilled Chicken Thighs with Garlic and Herbs

Serve smaller portion sizes: Present the grilled chicken thighs in smaller, elegant portions to highlight the quality and flavors of the dish.
Use decoration: Garnish the plate with finely chopped fresh basil and parsley to add a pop of color and freshness.
Add texture: Include a side of crispy rosemary roasted potatoes or a herb salad to complement the tender chicken.
Create height: Stack the chicken thighs slightly on top of each other to add visual interest and dimension to the plate.
Drizzle sauce: Lightly drizzle a reduction of the marinade mixture over the chicken for added flavor and a polished look.
Use a clean plate: Ensure the plate is spotless and free of any smudges or drips to maintain a professional presentation.
Incorporate color: Add a few thin slices of lemon or a lemon zest twist to enhance the visual appeal and hint at the lemon juice in the marinade.
Balance the plate: Arrange the components symmetrically to create a balanced and aesthetically pleasing presentation.
Highlight the herbs: Place a small sprig of fresh thyme or oregano on top of the chicken to emphasize the herbaceous flavors in the dish.
Use high-quality ingredients: Ensure all ingredients are fresh and of the highest quality to impress the culinary professionals with both taste and presentation.

Essential Tools for Making Garlic Herb Grilled Chicken Thighs

Medium mixing bowl: Used to whisk together the olive oil, lemon juice, herbs, and garlic to create the marinade.
Whisk: Essential for combining the marinade ingredients thoroughly.
Gallon-size resealable bag: Used to marinate the chicken, ensuring it is well-coated and can be stored easily in the refrigerator.
Gas grill: The primary cooking tool for grilling the chicken thighs to perfection.
Meat thermometer: Important for checking that the chicken reaches an internal temperature of 165 degrees F to ensure it is fully cooked.
Tongs: Useful for turning the chicken thighs on the grill without piercing the meat and losing juices.
Cutting board: Provides a surface to rest the chicken after grilling and for any final garnishing.
Chef's knife: Handy for chopping fresh herbs for the marinade and garnishing.
Measuring spoons: Necessary for accurately measuring out the herbs and garlic.
Measuring cups: Used for measuring the olive oil and lemon juice accurately.

How To Store and Freeze Garlic Herb Grilled Chicken Thighs

Let the chicken thighs cool completely before storing them in an airtight container or resealable plastic bag. This will prevent condensation from forming and keep the chicken fresh for longer.
Refrigerate the cooked chicken for up to 4 days. Make sure to place the container or bag on a shelf in the fridge, not in the door, where temperature fluctuations can cause spoilage.
To freeze the grilled chicken thighs, wrap each piece individually in plastic wrap or aluminum foil. This will prevent freezer burn and make it easier to thaw only the amount you need.
Place the wrapped chicken pieces in a freezer-safe container or resealable plastic bag, removing as much air as possible before sealing. Label the container or bag with the date and contents for easy reference.
Freeze the chicken thighs for up to 3 months. When ready to eat, thaw the chicken in the refrigerator overnight or in the microwave on the defrost setting.
To reheat the grilled chicken, place it in a baking dish and cover with foil. Bake in a preheated 350°F (175°C) oven for 15-20 minutes, or until heated through. Alternatively, you can reheat the chicken in the microwave, covered, on high power for 1-2 minutes per piece.
If you want to freeze the marinated chicken thighs before cooking, place them in a freezer-safe container or resealable plastic bag with the marinade. Remove as much air as possible before sealing and freeze for up to 2 months. Thaw the chicken in the refrigerator overnight before grilling as directed in the recipe.

How To Reheat Leftover Garlic Herb Grilled Chicken Thighs

Preheat your oven to 350°F (175°C). Place the leftover chicken thighs on a baking sheet lined with aluminum foil or parchment paper. Brush the chicken with a little olive oil or melted butter to help keep it moist. Cover the baking sheet with another piece of foil to prevent the chicken from drying out. Bake for 10-15 minutes, or until the internal temperature reaches 165°F (74°C).
For a quicker option, use the microwave. Place the chicken thighs on a microwave-safe plate and cover with a damp paper towel. This will help keep the chicken moist and prevent it from drying out. Microwave on high for 1-2 minutes, or until the chicken is heated through. Be careful not to overheat, as this can cause the chicken to become rubbery.
If you have a toaster oven, this is another great option for reheating your leftover garlic herb grilled chicken thighs. Preheat the toaster oven to 350°F (175°C) and place the chicken on a small baking sheet or oven-safe dish. Brush with a little olive oil or melted butter, and cover with foil. Bake for 8-10 minutes, or until heated through.
For a stovetop method, place the chicken thighs in a skillet over medium heat. Add a splash of chicken broth or water to the pan to help keep the chicken moist. Cover the skillet with a lid and heat for 5-7 minutes, or until the chicken is heated through. You can also add a pat of butter or a drizzle of olive oil to the pan for extra flavor.
If you have an air fryer, this is a great way to reheat your leftover chicken thighs while keeping them crispy. Preheat the air fryer to 350°F (175°C) and place the chicken in the basket. Cook for 3-5 minutes, or until heated through and crispy on the outside. Be sure not to overcrowd the basket, as this can prevent the chicken from crisping up properly.

Random Fact about Garlic Herb Grilled Chicken Thighs

A random fact about this recipe is that marinating the chicken in a mixture of olive oil, lemon juice, and fresh herbs not only enhances its flavor but also helps to tenderize the meat, making it juicier and more flavorful when grilled.

Is Making Garlic Herb Grilled Chicken Thighs at Home Economical?

This garlic herb grilled chicken thighs recipe is quite cost-effective for a household. The main ingredients like chicken thighs, olive oil, and fresh herbs such as basil, parsley, and rosemary are relatively affordable and widely available. The approximate cost for a household of 4 people would be around $15-$20 USD. Considering the flavor and nutritional value, this recipe offers great value for money. Overall Verdict: 8/10.

Are Garlic Herb Grilled Chicken Thighs Healthy or Unhealthy?

This garlic herb grilled chicken thighs recipe is a healthy choice for several reasons:

Boneless, skinless chicken thighs are a lean protein source, providing essential amino acids for muscle growth and repair.
The marinade is packed with fresh herbs like basil, parsley, oregano, rosemary, and thyme, which offer antioxidants and anti-inflammatory properties.
Olive oil, a key component of the marinade, is a heart-healthy fat rich in monounsaturated fatty acids.
Garlic, another ingredient in the marinade, has been shown to boost immunity and support cardiovascular health.
Grilling the chicken allows excess fat to drip away, making it a lower-fat cooking method compared to frying or sautéing.

To make this recipe even healthier, consider the following suggestions:

Opt for organic chicken thighs to minimize exposure to antibiotics and hormones.
Use a low-sodium salt or reduce the amount of salt used in the marinade to help control sodium intake.
Serve the grilled chicken with a variety of colorful vegetables to increase the nutrient density of the meal. Grilled zucchini, bell peppers, and eggplant would pair nicely with the herb-infused chicken.
Prepare a side salad with leafy greens, tomatoes, cucumbers, and a light vinaigrette to add fiber and additional vitamins and minerals to the dish.
If desired, swap out the chicken thighs for chicken breasts, which are even leaner but may require adjusting the cooking time to prevent drying out.

Editor's Thoughts on This Delicious Grilled Chicken Recipe

This garlic herb grilled chicken thighs recipe is a delightful blend of fresh herbs and zesty lemon, creating a vibrant and aromatic marinade. The combination of basil, parsley, oregano, rosemary, and thyme infuses the chicken with a rich, earthy flavor. Marinating for up to 8 hours ensures the chicken is tender and juicy. Grilling at 425 degrees Fahrenheit caramelizes the exterior while keeping the inside moist. The final touch of fresh basil and parsley adds a burst of color and freshness. Overall, it's a simple yet sophisticated dish perfect for any occasion.

Enhance Your Garlic Herb Grilled Chicken Thighs Recipe with These Unique Side Dishes:

Grilled Asparagus with Lemon Zest: Grilled Asparagus with Lemon Zest: Imagine the smoky char of grilled asparagus paired with the zesty brightness of fresh lemon. This side dish will add a refreshing contrast to the savory garlic herb grilled chicken thighs.

Creamy Parmesan Risotto: Creamy Parmesan Risotto: The rich, velvety texture of risotto infused with Parmesan cheese creates a luxurious complement to the herbaceous chicken. The creaminess of the risotto will balance the robust flavors of the grilled chicken perfectly.

Roasted Sweet Potatoes with Honey and Cinnamon: Roasted Sweet Potatoes with Honey and Cinnamon: Sweet and savory collide in this delightful side dish. The natural sweetness of roasted sweet potatoes enhanced with a drizzle of honey and a sprinkle of cinnamon will provide a warm, comforting contrast to the herby chicken.

Mediterranean Quinoa Salad: Mediterranean Quinoa Salad: A vibrant mix of quinoa, cherry tomatoes, cucumbers, red onions, and feta cheese tossed in a light lemon vinaigrette. This salad brings a burst of freshness and a delightful crunch that pairs beautifully with the grilled chicken.

Garlic Mashed Cauliflower: Garlic Mashed Cauliflower: A low-carb alternative to traditional mashed potatoes, this dish features creamy cauliflower mashed with garlic and butter. The subtle garlic flavor will echo the notes in the chicken, creating a harmonious dining experience.

Alternative Recipes Similar to Garlic Herb Grilled Chicken Thighs

Lemon Herb Grilled Chicken Breasts: If you love the zesty flavor of lemon and the aromatic touch of fresh herbs, this dish will be a hit. Marinate chicken breasts in a similar blend of olive oil, lemon juice, and a medley of fresh herbs. Grill to perfection and serve with a side of grilled vegetables.

Mediterranean Herb-Crusted Salmon: Dive into the flavors of the Mediterranean with this herb-crusted salmon. A mixture of fresh parsley, oregano, and rosemary forms a delicious crust on the salmon fillets. Pair with a Greek salad for a complete meal.

Herb-Marinated Grilled Pork Chops: These pork chops are marinated in a blend of fresh herbs, garlic, and olive oil, then grilled to juicy perfection. The herb marinade infuses the meat with incredible flavor. Serve with a side of roasted potatoes and asparagus.

Herb and Lemon Grilled Shrimp Skewers: Perfect for a summer barbecue, these shrimp skewers are marinated in a zesty blend of lemon juice, olive oil, and fresh herbs. Grill until the shrimp are just cooked through and serve with a refreshing cucumber salad.

Appetizers and Desserts to Serve with Garlic Herb Grilled Chicken Thighs

Appetizers:

Stuffed Mushrooms: Delight your guests with these savory stuffed mushrooms. The earthy flavor of the mushrooms pairs perfectly with a creamy filling made from cream cheese, garlic, and a mix of herbs. Add a touch of Parmesan cheese for a crispy, golden topping. These bite-sized delights are perfect for any gathering and can be prepared ahead of time, making them a convenient and delicious choice.

Caprese Skewers: Bring a taste of Italy to your table with caprese skewers. These vibrant appetizers feature juicy cherry tomatoes, creamy mozzarella balls, and fresh basil leaves, all drizzled with a balsamic glaze. The combination of flavors and textures creates a refreshing and elegant starter that is sure to impress. Serve these skewers at your next event for a simple yet sophisticated appetizer.

Desserts:

Lemon Basil Panna Cotta: Imagine a silky panna cotta infused with the refreshing flavors of lemon and basil. This dessert is a perfect balance of creamy and tangy, making it an ideal follow-up to your garlic herb grilled chicken thighs. The panna cotta is set with a hint of gelatin and served with a drizzle of lemon syrup and a sprinkle of finely chopped basil. Garnish with a lemon zest twist and a fresh basil leaf for a sophisticated finish.

Rosemary Olive Oil Cake: For a unique twist, consider a cake that incorporates the same herbs used in your main course. A rosemary olive oil cake is moist and fragrant, with a subtle hint of rosemary that complements the sweetness of the cake. The olive oil adds a rich texture, while a light lemon glaze enhances the flavor profile. Serve with a dollop of whipped cream and a sprig of rosemary for an elegant presentation.

Why trust this Garlic Herb Grilled Chicken Thighs Recipe:

This recipe combines the rich flavors of garlic and fresh herbs to create a mouthwatering dish. The marinade infuses the chicken thighs with a perfect balance of citrus and herbaceous notes, ensuring each bite is tender and flavorful. Grilling at the right temperature locks in the juices, making the chicken irresistibly succulent. Trust this recipe for its simplicity and the use of fresh, wholesome ingredients that elevate the dish to restaurant-quality.

If you want to share your own tips, tricks, and variations for this Garlic Herb Grilled Chicken Thighs Recipe, head over to the Recipe Sharing section and join the conversation!

FAQ:

How long should I marinate the chicken?

You can marinate the chicken for as little as 1 hour, but for the best flavor, I recommend letting it marinate for up to 8 hours.

Can I use dried herbs instead of fresh ones?

Yes, you can use dried herbs if fresh ones aren't available. Just remember that dried herbs are more concentrated, so use about one-third of the amount called for in the recipe.

What if I don't have a gas grill?

No worries! You can use a charcoal grill or even a grill pan on your stovetop. Just make sure to cook the chicken until it reaches an internal temperature of 165 degrees F.

Can I use chicken breasts instead of thighs?

Absolutely, you can use chicken breasts. Just keep in mind that they might cook a bit faster, so keep an eye on the internal temperature to avoid overcooking.

How do I know when the chicken is done?

The chicken is done when it reaches an internal temperature of 165 degrees F in the thickest part. You can use a meat thermometer to check this.