This easy grilled chicken recipe, courtesy of Reynolds Wrap, brings together the tangy flavors of Italian dressing, lemon juice, and a hint of sweetness from honey, all complemented by the smoky aroma of paprika. It's cooked on a grill using Reynolds Wrap for easy cleanup and even heat distribution, making it a perfect dish for your next barbecue or family meal.
Photos of Easy Grilled Chicken from Reynolds Wrap® Recipe
The ingredients in this recipe are mostly pantry staples, but you might need to check for Worcestershire sauce and Italian salad dressing. Worcestershire sauce is a fermented condiment with a distinct tangy, savory flavor, used to enhance many dishes. The Italian salad dressing in this recipe serves as a marinade, providing a burst of herbs and tangy vinegar to the chicken. If you don't have any, it can easily be found in the salad dressings aisle at your local supermarket.
Essential Ingredients for Easy Grilled Chicken from Reynolds Wrap Recipe
Chicken: The main ingredient of this recipe, its neutral flavor makes it a perfect canvas for the marinade.
Italian salad dressing: This infuses the chicken with a tangy, herb-filled flavor.
Lemon juice: Adds a fresh citrusy tang to the dish.
Honey: Balance the tanginess of the marinade with a touch of natural sweetness.
Worcestershire sauce: This fermented condiment adds depth and savoriness to the marinade.
Paprika: This mild spice adds a hint of smokiness and a beautiful color to the chicken.
One reader, Hubert Bartholomew says:
This easy grilled chicken recipe from Reynolds Wrap is a game-changer! The marinade is bursting with flavor, and the Reynolds Wrap makes grilling a breeze. The chicken turns out juicy and delicious every time. It's a must-try for anyone who loves a hassle-free, tasty meal.
Grilling Techniques for Juicy Chicken
How to marinate the chicken: Combine the Italian salad dressing, lemon juice, honey, Worcestershire sauce, and paprika in a plastic zipper bag. Reserve ½ cup of the marinade for basting the chicken during grilling. Add the chicken, seal the bag, and turn to coat the chicken. Marinate for 1 hour, turning the chicken once.
How to grill the chicken: Preheat the grill to medium heat. Tear off a sheet of Reynolds Wrap® 18-inch wide heavy-duty aluminum foil long enough to cover the grill grate. Make drainage holes in the foil with a large grilling fork. Place the aluminum foil sheet with holes on the grill rack and immediately place the marinated chicken on it. Grill the chicken for 5 minutes, then turn. Continue grilling for about 30 minutes, turning every 5 minutes until the chicken is tender and reaches an internal temperature of 180 degrees F.
How to baste the chicken: Brush the chicken with the reserved marinade during the last 5 minutes of grilling time.
How To Make Easy Grilled Chicken from Reynolds Wrap®
A tender and juicy dinner dish, this grilled chicken is marinated in a sweet and tangy Italian-seasoned dressing to bring out deep flavors.
Serves:
Ingredients
- 3lbschicken,drumsticks and thighs
- 16ozitalian salad dressing,(1 bottle)
- ⅓cuplemon juice
- ⅓cuphoney
- ¼cupWorcestershire sauce
- 2tsppaprika
Instructions
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Rinse chicken under cold water pat dry.
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Combine Italian salad dressing, lemon juice, honey, Worcestershire sauce, and paprika in a plastic zipper bag. Reserve ½ cup marinade for basting chicken during grilling.
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Add chicken. Close the bag and turn to coat chicken. Marinate 1 hour, turning chicken once.
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Remove chicken from marinade and discard marinade.
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Preheat grill to medium. Tear off a sheet of Reynolds Wrap® 18-inch Wide Heavy Duty Aluminum Foil long enough to cover the grill grate. Make drainage holes in sheet foil with a large grilling fork.
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Place aluminum foil sheet with holes on grill rack. Immediately place chicken on aluminum foil.
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Grill chicken for 5 minutes, then turn. Continue grilling for about 30 minutes and turning every 5 minutes until chicken is tender and reaches 180 degrees F.
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Brush with reserved marinade during the last 5 minutes of grilling time.
Nutrition
- Calories: 1347.58kcal
- Fat: 108.24g
- Saturated Fat: 25.01g
- Trans Fat: 0.33g
- Monounsaturated Fat: 38.03g
- Polyunsaturated Fat: 38.41g
- Carbohydrates: 31.48g
- Fiber: 0.52g
- Sugar: 28.39g
- Protein: 63.59g
- Cholesterol: 255.15mg
- Sodium: 409.82mg
- Calcium: 61.36mg
- Potassium: 851.39mg
- Iron: 4.35mg
- Vitamin A: 168.66µg
- Vitamin C: 15.70mg
Pro Tip for Perfectly Grilled Chicken
To ensure your chicken is juicy and flavorful, it's important to let it marinate for at least an hour. However, if you have more time, letting it marinate overnight in the refrigerator can enhance the flavors even more. Just be sure to turn the chicken in the marinade occasionally to ensure every part is well-coated. Also, remember to discard the used marinade to avoid cross-contamination. Always use fresh marinade for basting during grilling.
Time-Saving Tips for Making Grilled Chicken
Marinate efficiently: Combine all marinade ingredients in a large resealable plastic bag and add the chicken. This ensures even coating and saves time on cleanup.
Preheat grill in advance: Preheat the grill while marinating the chicken to save time and ensure it's ready for cooking when the marinating process is complete.
Use heavy-duty aluminum foil: Using heavy-duty aluminum foil with drainage holes pre-made saves time and effort, ensuring the chicken cooks evenly without sticking to the grill.
Grill in batches: If grilling a large quantity, consider grilling the chicken in batches to ensure even cooking and save time.
Multi-task: While the chicken is grilling, use the time to prepare any side dishes or salads to accompany the meal, making the most of your time in the kitchen.
Substitute Ingredients For Easy Grilled Chicken from Reynolds Wrap® Recipe
Chicken - Substitute with Turkey: Turkey is a lean and flavorful alternative to chicken, and it can be grilled in a similar manner, providing a delicious and healthy option.
Italian salad dressing - Substitute with Homemade vinaigrette: A homemade vinaigrette made with olive oil, vinegar, and herbs can provide a fresher and lighter flavor compared to store-bought Italian dressing.
Lemon juice - Substitute with Lime juice: Lime juice can add a slightly different citrus flavor while still providing the acidity needed to tenderize the chicken.
Honey - Substitute with Maple syrup: Maple syrup can offer a similar sweetness and caramelization when grilled, adding a unique depth of flavor to the dish.
Worcestershire sauce - Substitute with Soy sauce: Soy sauce can provide a savory and umami-rich flavor, similar to Worcestershire sauce, and can enhance the overall taste of the grilled chicken.
Paprika - Substitute with Smoked paprika: Smoked paprika can add a deeper, smokier flavor to the grilled chicken, enhancing the overall complexity of the dish.
Storing and Freezing Grilled Chicken
Allow the grilled chicken to cool completely before storing or freezing. This will prevent the growth of harmful bacteria and ensure that the chicken remains fresh and safe to eat.
To store the chicken in the refrigerator, place it in an airtight container or wrap it tightly with plastic wrap or aluminum foil. The chicken will keep in the refrigerator for up to 4 days.
If you want to freeze the chicken, wrap it tightly in plastic wrap or aluminum foil, making sure to remove as much air as possible. Then, place the wrapped chicken in a freezer-safe container or a heavy-duty freezer bag. Label the container or bag with the date and contents.
Frozen grilled chicken can be stored in the freezer for up to 3 months. When you're ready to eat the chicken, thaw it in the refrigerator overnight. Do not thaw the chicken at room temperature, as this can promote bacterial growth.
To reheat the grilled chicken, place it in a baking dish and cover it with aluminum foil. Bake the chicken in a preheated 350°F (175°C) oven for 15-20 minutes, or until it is heated through. Alternatively, you can reheat the chicken in the microwave, but be sure to cover it with a damp paper towel to prevent it from drying out.
If you have any leftover marinade, discard it. Do not reuse marinade that has come into contact with raw chicken, as it may contain harmful bacteria.
How To Reheat Leftover Grilled Chicken
Preheat your oven to 350°F (175°C). Place the leftover grilled chicken on a baking sheet lined with aluminum foil. Brush the chicken with a little olive oil or butter to help keep it moist. Cover the baking sheet with another piece of foil to prevent the chicken from drying out. Bake for 10-15 minutes, or until the chicken is heated through.
For a quicker option, use the microwave. Place the chicken on a microwave-safe plate and cover it with a damp paper towel. This will help keep the chicken moist and prevent it from drying out. Microwave on high for 1-2 minutes, or until the chicken is heated through. The exact time will depend on the amount of chicken and the power of your microwave.
If you have a lot of leftover grilled chicken, consider shredding it and using it in other dishes. Shredded chicken is great in salads, sandwiches, tacos, or soups. To shred the chicken, use two forks to pull the meat apart, or pulse it a few times in a food processor.
For a tasty and quick meal, slice the leftover grilled chicken and add it to a stir-fry with your favorite vegetables and sauce. The chicken will heat through quickly in the hot pan, and you'll have a delicious and healthy meal in no time.
If you want to get creative, use the leftover grilled chicken to make a pizza. Shred or slice the chicken and scatter it over a pre-baked pizza crust along with your favorite toppings and cheese. Bake the pizza in a hot oven until the cheese is melted and bubbly.
Interesting Fact About Grilled Chicken
Grilled chicken is a popular dish in many cultures around the world and can be prepared in various ways, such as marinating it in Italian salad dressing, lemon juice, honey, and Worcestershire sauce for a delicious flavor.
Is Grilling Chicken at Home Cost-Effective?
This grilled chicken recipe is cost-effective for a household. The ingredients, such as chicken, Italian salad dressing, and lemon juice, are commonly found and reasonably priced. The recipe's simplicity and use of basic ingredients make it budget-friendly. The approximate cost for a household of 4 people is around $15-$20. The overall verdict rating for this recipe is 8/10.
Is This Grilled Chicken Recipe Healthy or Unhealthy?
This grilled chicken recipe has both healthy and unhealthy aspects. On the positive side, chicken is a lean protein source that provides essential nutrients like vitamin B12, niacin, and selenium. Grilling is also a healthier cooking method compared to frying, as it reduces the fat content.
However, the marinade contains ingredients that raise some concerns:
- Italian salad dressing often has high sodium content and may contain added sugars and preservatives
- Honey is a natural sweetener but still contributes to the overall sugar content
- Worcestershire sauce is high in sodium
To make this recipe healthier, consider the following suggestions:
- Replace the Italian salad dressing with a homemade marinade using olive oil, herbs, and spices
- Reduce the amount of honey or replace it with a low-calorie sweetener like stevia
- Use low-sodium Worcestershire sauce or substitute it with a mixture of balsamic vinegar, mustard, and spices
- Increase the amount of lemon juice to add more flavor without relying on high-sodium ingredients
- Serve the grilled chicken with a side of fresh vegetables or a salad to increase the nutrient content of the meal
- Remove the skin from the chicken before marinating to reduce the fat content further
By making these adjustments, you can enjoy a delicious and healthier version of this grilled chicken recipe.
Editor's Opinion on This Grilled Chicken Recipe
This grilled chicken recipe is a classic and foolproof way to infuse flavor into your dish. The combination of Italian dressing, lemon juice, honey, and Worcestershire sauce creates a delicious marinade that will keep the chicken juicy and tender. The addition of paprika adds a subtle smokiness to the dish. Grilling the chicken on aluminum foil with drainage holes ensures even cooking and prevents flare-ups. The reserved marinade for basting adds a final touch of flavor. Overall, this recipe is a fantastic choice for a simple and tasty grilled chicken dish.
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Why trust this Easy Grilled Chicken from Reynolds Wrap® Recipe:
This recipe uses Italian salad dressing as a base, infusing the chicken with rich flavors. The combination of lemon juice and honey adds a delightful balance of tangy and sweet notes, while the Worcestershire sauce brings depth and complexity. The addition of paprika provides a hint of smokiness, enhancing the overall grilled flavor. The use of Reynolds Wrap® Heavy Duty Aluminum Foil ensures even cooking and easy cleanup. Trust in the simplicity and reliability of this recipe for a delicious and hassle-free grilling experience.
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