Name: Veggie Breakfast Bakes Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 6 large eggs; 1 cup diced bell peppers; 1 cup chopped spinach; 1/2 cup diced tomatoes; 1/2 cup shredded cheddar cheese; 1/4 cup milk; 1/2 teaspoon salt; 1/4 teaspoon black pepper; Cooking spray

Veggie Breakfast Bakes Recipe

Ursuline Nathan Modified: November 12, 2023

Photos of Veggie Breakfast Bakes Recipe

How To Make Veggie Breakfast Bakes

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Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

6 large eggs
1 cup diced bell peppers
1 cup chopped spinach
1/2 cup diced tomatoes
1/2 cup shredded cheddar cheese
1/4 cup milk
1/2 teaspoon salt
1/4 teaspoon black pepper
Cooking spray

Instructions

Preheat the oven to 375°F (190°C). Spray a muffin tin with cooking spray.
In a mixing bowl, whisk together the eggs, milk, salt, and black pepper.
Divide the bell peppers, spinach, and tomatoes evenly among the muffin cups.
Pour the egg mixture over the vegetables, filling each cup about 3/4 full.
Sprinkle shredded cheddar cheese on top of each cup.
Bake in the preheated oven for 20-25 minutes, or until the eggs are set and the tops are golden brown.
Remove from the oven and allow to cool for a few minutes before removing from the muffin tin.
Serve warm and enjoy!

Nutrition

Calories : 176kcal
Total Fat : 11g
Saturated Fat : 4g
Cholesterol : 268mg
Sodium : 455mg
Total Carbohydrates : 5g
Dietary Fiber : 1g
Sugar : 3g
Protein : 14g

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