This Thai Peanut Pot Roast recipe blends the rich and hearty flavor of a traditional pot roast with the savory and slightly spicy notes of Thai cuisine. The addition of peanut butter and coconut milk creates a creamy, flavorful sauce that perfectly complements the tender, slow-cooked beef, while the veggies add a nice crunch and freshness. It's a delightful twist on a classic that's sure to impress at your next dinner party.
A few ingredients in this recipe may not be typical pantry items. The first is coconut milk, which is found in the international or Asian section of most supermarkets. It adds a rich creaminess to the dish. The second ingredient is creamy peanut butter, which gives the roast a unique Thai flavor. Lastly, you may not have rice wine vinegar, a staple in Asian cuisine used for its tangy flavor. You can find this in the same section as the coconut milk.
Ingredients for Thai Peanut Pot Roast
Chuck roast: This is the star of the show. Chuck roast is a cut of beef that is well-suited for slow cooking due its marbling of fat that keeps it moist.
Vegetable oil: Used for browning the roast.
Kosher salt and coarse ground black pepper: Seasonings that enhance the flavor of the beef.
Carrots: They add a sweetness to the dish and absorb the flavors of the roast and sauce.
Beef broth: It adds depth of flavor and aids in tenderizing the roast.
Coconut milk: A key ingredient in many Thai dishes that adds a creamy texture.
Creamy peanut butter: It gives the dish its characteristic Thai peanut flavor.
Soy sauce, honey, rice wine vinegar, lime juice, sesame oil: These are flavor enhancers that create the sauce's balance of sweet, sour, salty, and savory.
Garlic and ground ginger: They give the dish a spicy kick and are common in Thai cuisine.
Broccoli florets: They add a crunch and go well with the creamy peanut sauce.
Peanuts and cilantro: Used for garnish, they add crunch and a fresh note to finish the dish.
One reader, Elnora Rosser says:
This Thai peanut pot roast recipe is a game-changer! The flavors are out of this world, and the meat is so tender it practically melts in your mouth. The combination of peanut butter, coconut milk, and spices creates a rich and savory dish that's perfect for a cozy family dinner. Highly recommend!
Techniques for Crafting the Perfect Thai Peanut Pot Roast
How to brown the chuck roast: Heat the vegetable oil in a pan until it ripples and is hot, then add the chuck roast and brown deeply for 4 to 5 minutes on each side. This will help develop rich flavors and enhance the texture of the roast.
How to make the peanut sauce: In a large bowl, whisk together the beef broth, coconut milk, peanut butter, soy sauce, honey, rice wine vinegar, lime juice, sesame oil, garlic, and ginger until well combined. This will create a flavorful and creamy peanut sauce that will infuse the roast with delicious Thai-inspired flavors.
How to steam the broccoli: Add the broccoli to the pot over the roast and cover, allowing it to cook for 15 minutes. The steam generated from the cooking liquid will gently cook the broccoli until it is tender-crisp, preserving its vibrant color and nutrients.
How To Make Thai Peanut Pot Roast
East meets West in this fusion pot roast recipe that takes tender chunks of beef and veggies and braises them in a creamy Thai-inspired peanut sauce.
Serves:
Ingredients
- 4lbchuck roast
- 2tbspvegetable oil
- 1tspkosher salt
- ½tspcoarse ground black pepper
- 3carrots,peeled and cut into 2-inch chunks
- 2cupsbeef broth
- 7ozcoconut milk,(½ can)
- ⅓cupcreamy peanut butter
- 2tbspsoy sauce,low-sodium
- 2tbsphoney
- 1tbsprice wine vinegar
- 1tbsplime juice
- ½tspsesame oil
- 3clovesgarlic,minced
- 1tspground ginger,minced
- 2cupsbroccoli florets
- ¼cuppeanuts,chopped
- 2tbspcilantro,for garnish
Instructions
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Preheat your oven to 325 degrees F.
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Season the chuck roast with the Kosher salt, pepper and thyme.
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Add the vegetable oil to a pan and heat.
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When it ripples and is hot add in the roast and brown, deeply, for 4 to 5 minutes on each side.
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Add carrots to the pan around the beef.
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In a large bowl whisk together beef broth, coconut milk, peanut butter, soy sauce, honey, rice wine vinegar, lime juice, sesame oil, garlic and ginger then pour it over the roast and carrots.
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Cook, covered, for 3 hours.
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Add broccoli to the pot over the roast and cover, cooking for 15 minutes to steam broccoli.
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Garnish with peanuts and cilantro before serving.
Nutrition
- Calories: 517.98kcal
- Fat: 29.14g
- Saturated Fat: 11.22g
- Trans Fat: 0.60g
- Monounsaturated Fat: 12.80g
- Polyunsaturated Fat: 4.23g
- Carbohydrates: 13.15g
- Fiber: 1.71g
- Sugar: 7.13g
- Protein: 54.46g
- Cholesterol: 145.15mg
- Sodium: 768.65mg
- Calcium: 67.27mg
- Potassium: 1335.76mg
- Iron: 7.80mg
- Vitamin A: 225.36µg
- Vitamin C: 19.16mg
Expert Technique Tip for Thai Peanut Pot Roast
When browning the chuck roast, make sure to give it enough time to develop a deep, rich color. This process, known as the Maillard reaction, enhances the flavor of the meat and will give your Thai Peanut Pot Roast a more complex and savory taste. Don't rush this step - it's worth the extra few minutes.
Time-Saving Tips for Thai Peanut Pot Roast
Prep ahead: Chop vegetables, measure out ingredients, and prepare the sauce the night before to save time on the day of cooking.
Use a slow cooker: Consider using a slow cooker for this recipe to allow the flavors to meld together while saving time on active cooking.
Invest in a pressure cooker: Utilize a pressure cooker to significantly reduce the cooking time while still achieving tender and flavorful results.
Multi-task: While the pot roast is cooking, use the time to prepare side dishes or complete other kitchen tasks to maximize efficiency.
One-pot meal: Opt for recipes that allow you to cook everything in one pot to minimize cleanup and save time.
Substitute Ingredients For Thai Peanut Pot Roast Recipe
- chuck roast - Substitute with beef brisket: Beef brisket has a similar texture and flavor to chuck roast, and it will work well in this recipe.
- vegetable oil - Substitute with canola oil: Canola oil has a neutral flavor and a high smoke point, making it a suitable substitute for vegetable oil in this recipe.
- kosher salt - Substitute with sea salt: Sea salt can be used as a 1:1 substitute for kosher salt in most recipes, including this one.
- coarse ground black pepper - Substitute with ground white pepper: Ground white pepper can provide a milder and slightly different flavor compared to black pepper, but it can be used as a substitute in this recipe.
- carrots - Substitute with parsnips: Parsnips have a similar texture and flavor to carrots and can be used as a substitute in this recipe.
- beef broth - Substitute with vegetable broth: Vegetable broth can be used as a substitute for beef broth to make the recipe vegetarian-friendly.
- coconut milk - Substitute with cashew cream: Cashew cream can provide a creamy texture and nutty flavor similar to coconut milk in this recipe.
- creamy peanut butter - Substitute with almond butter: Almond butter can be used as a substitute for peanut butter, providing a different nutty flavor to the dish.
- soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and can be used as a substitute in this recipe.
- honey - Substitute with maple syrup: Maple syrup can be used as a sweetener in place of honey, providing a different flavor profile to the dish.
- rice wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar can be used as a substitute for rice wine vinegar, providing a slightly different flavor to the dish.
- lime juice - Substitute with lemon juice: Lemon juice can be used as a substitute for lime juice, providing a similar level of acidity to the dish.
- sesame oil - Substitute with peanut oil: Peanut oil can be used as a substitute for sesame oil, providing a nutty flavor to the dish.
- garlic - Substitute with shallots: Shallots can provide a milder, sweeter flavor compared to garlic and can be used as a substitute in this recipe.
- ground ginger - Substitute with fresh ginger: Fresh ginger can be used as a substitute for ground ginger, providing a more intense and fresher flavor to the dish.
- broccoli florets - Substitute with cauliflower florets: Cauliflower florets can be used as a substitute for broccoli, providing a similar texture and mild flavor to the dish.
- peanuts - Substitute with cashews: Cashews can be used as a substitute for peanuts, providing a creamy and nutty flavor to the dish.
- cilantro - Substitute with parsley: Parsley can be used as a substitute for cilantro, providing a milder and slightly different flavor to the dish.
Presenting Your Thai Peanut Pot Roast
- Elevate the plating: Carefully arrange the pot roast slices on a large, elegant serving platter, ensuring each piece is presented beautifully and invitingly.
- Garnish with precision: Sprinkle the dish with roasted peanuts and freshly chopped cilantro to add a pop of color and texture to the presentation.
- Incorporate vibrant colors: Arrange the steamed broccoli florets around the pot roast, adding a vibrant green hue to the dish.
- Create a harmonious balance: Ensure the carrots are strategically placed to provide a visual balance and complement the other elements on the plate.
- Utilize negative space: Allow the natural colors and textures of the dish to shine by leaving some areas of the platter uncovered, creating an aesthetically pleasing composition.
- Highlight the sauce: Drizzle a small amount of the flavorful Thai peanut sauce over the pot roast slices, adding a touch of elegance and tying the dish together.
Essential Tools for Making Thai Peanut Pot Roast
- Chef's knife: A versatile tool used for slicing, dicing, and chopping ingredients with precision.
- Cutting board: Provides a stable surface for cutting and preparing ingredients.
- Dutch oven: A heavy-duty pot with a tight-fitting lid, ideal for braising and slow-cooking dishes.
- Skillet: A flat-bottomed pan with sloping sides, perfect for searing, frying, and sautéing ingredients.
- Whisk: Used for blending and incorporating ingredients together, such as in sauces and dressings.
- Measuring cups and spoons: Essential for accurately measuring out ingredients for recipes.
- Tongs: Useful for flipping and turning ingredients while cooking, especially when searing or grilling.
- Oven: Used for roasting and baking dishes to perfection.
- Saucepan: Ideal for heating and simmering sauces, soups, and liquids.
- Baking dish: A rectangular or square dish used for baking and roasting a variety of dishes.
Storing and Freezing Your Thai Peanut Pot Roast
- Allow the thai peanut pot roast to cool completely before storing or freezing.
- Transfer the cooled pot roast to an airtight container or a freezer-safe bag, along with the carrots, broccoli, and sauce.
- If storing in the refrigerator, consume within 3-4 days for optimal freshness and flavor.
- When freezing, remove as much air as possible from the container or bag to prevent freezer burn.
- Label the container or bag with the date and contents for easy identification.
- Freeze the pot roast for up to 2-3 months.
- To reheat, thaw the frozen pot roast overnight in the refrigerator.
- Transfer the thawed pot roast to a pot or slow cooker and heat over low-medium heat until warmed through, stirring occasionally to ensure even heating.
- If the sauce appears too thick after thawing, add a small amount of beef broth or water to achieve the desired consistency.
- Garnish with fresh cilantro and peanuts before serving the reheated pot roast.
Reheating Leftover Thai Peanut Pot Roast
Reheat the thai peanut pot roast in a covered dish in the oven at 325°F for about 20-30 minutes, or until heated through. This method helps to retain the moisture and flavor of the pot roast while ensuring even heating.
For a quicker option, reheat individual portions of the pot roast in the microwave. Place the desired amount of pot roast in a microwave-safe dish, cover with a damp paper towel, and heat on high for 1-2 minutes, or until heated through. Stir the pot roast halfway through the reheating process to ensure even heating.
If you have a slow cooker, you can reheat the thai peanut pot roast on the low setting for 1-2 hours, or until heated through. This method is ideal if you want to reheat a large portion of the pot roast and keep it warm for an extended period.
For a stovetop option, place the desired amount of pot roast in a saucepan over medium-low heat. Add a small amount of beef broth or water to the pan to prevent the pot roast from drying out. Cover the pan and heat the pot roast for 5-10 minutes, stirring occasionally, until heated through.
If you have an air fryer, you can reheat individual portions of the thai peanut pot roast in the air fryer basket. Set the air fryer to 350°F and heat the pot roast for 3-5 minutes, or until heated through. This method will help to crisp up the exterior of the pot roast while keeping the interior moist and tender.
Interesting Trivia About Thai Peanut Pot Roast
The Thai peanut pot roast recipe is a fusion of Thai and American flavors, combining the richness of peanut butter and coconut milk with the hearty, comforting nature of a classic pot roast. This dish is a perfect example of how different culinary traditions can come together to create something truly unique and delicious. It showcases the versatility of Thai ingredients in a traditional American comfort food, offering a delightful blend of flavors and textures. Whether you're a fan of Thai cuisine or classic pot roast, this recipe is sure to impress with its bold and savory taste.
The Economics of Cooking Thai Peanut Pot Roast at Home
This Thai Peanut Pot Roast recipe is quite cost-effective for a household. The use of affordable ingredients like chuck roast, carrots, and broccoli makes it budget-friendly. The rich flavors and hearty portions make it a satisfying meal for a family. The approximate cost for a household of 4 people would be around $25-$30, making it an economical choice. Overall Verdict: 9/10
Is This Thai-Inspired Pot Roast Healthy or Unhealthy?
The Thai peanut pot roast recipe is a delicious and flavorful dish that combines tender chuck roast with a creamy, nutty sauce. While it does have some healthy ingredients like carrots and broccoli, there are a few aspects that could be improved to make it a more well-rounded meal.
On the positive side, the recipe includes:
- Lean protein from the chuck roast
- Fiber and nutrients from the carrots and broccoli
- Healthy fats from the peanut butter and coconut milk
However, there are some potential drawbacks:
- High in saturated fat due to the coconut milk and peanut butter
- Relatively high in sodium from the soy sauce and beef broth
- Limited variety of vegetables
To make this recipe even healthier, consider the following modifications:
- Swap the coconut milk for a lower-fat alternative, such as light coconut milk or even plain Greek yogurt
- Reduce the amount of soy sauce and use low-sodium beef broth to cut down on excess sodium
- Increase the variety of vegetables by adding bell peppers, onions, or mushrooms to the pot
- Serve the pot roast over a bed of brown rice or quinoa for added fiber and complex carbohydrates
- Use natural peanut butter without added sugars or oils to minimize processed ingredients
Editor's Take on This Thai-Inspired Pot Roast Recipe
The Thai peanut pot roast recipe is a delightful fusion of flavors. The combination of creamy peanut butter, coconut milk, and aromatic spices creates a rich and savory sauce that perfectly complements the tender chuck roast. The addition of carrots and broccoli adds a delightful crunch and freshness to the dish. The use of peanuts and cilantro as a garnish provides a lovely textural contrast and a burst of herbal freshness. Overall, this recipe offers a unique and delicious twist on a classic pot roast, making it a delightful and memorable dish for any occasion.
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Why trust this Thai Peanut Pot Roast Recipe:
This Thai Peanut Pot Roast recipe offers a fusion of Thai and comfort food, creating a unique and flavorful dish. The combination of coconut milk and peanut butter adds a rich and creamy texture, while the blend of soy sauce, honey, and rice wine vinegar provides a perfect balance of sweet and savory flavors. The slow cooking process ensures a tender and juicy chuck roast, while the addition of broccoli at the end infuses the dish with freshness and vibrant color. Trust in this recipe for a delightful and satisfying dining experience.
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