Discover the magic of marination with this easy and delicious sour cream marinated chicken recipe. The creamy tanginess of the sour cream, combined with a flavorful blend of spices, infuses the chicken with an irresistible taste. Whether you're planning a weeknight dinner or a special gathering, this recipe is sure to impress.
Most of the ingredients in this recipe are probably already in your pantry. However, celery salt and worcestershire sauce may not be as common. Celery salt is a seasoned salt used in cocktails and classic dishes like coleslaw and potato salad. Worcestershire sauce, on the other hand, is a fermented condiment that adds a savory depth to marinades.
Sour Cream Marinated Chicken Ingredients
Sour cream: A dairy product that is used as a base for the marinade. It gives a tangy flavor and helps tenderize the chicken.
Lemon juice: Adds acidity to the marinade, which helps tenderize the chicken and adds a zesty flavor.
Worcestershire sauce: A fermented condiment that adds a savory depth to the marinade.
Celery salt: A seasoned salt that enhances the flavor of the chicken.
Paprika: A spice made from ground red peppers that adds a sweet, smoky flavor to the marinade.
Salt: Enhances the flavors of the other ingredients.
Black pepper: Adds a touch of heat to the marinade.
Garlic: Adds a robust, aromatic flavor to the marinade.
Chicken breast: Lean and high in protein, it's the perfect canvas for the sour cream marinade.
Dry bread crumbs: Adds a crispy texture to the chicken after baking.
Butter: Adds a rich, creamy flavor and helps the bread crumbs stick to the chicken.
One reader, Grady Delarosa says:
This sour cream marinated chicken recipe is a game-changer! The chicken turns out incredibly tender and flavorful. The marinade infuses the meat with a delightful tangy taste. It's now a family favorite and a go-to for dinner parties. Highly recommend trying it out!
Techniques Required for Making Sour Cream Marinated Chicken
How to marinate the chicken: Combine the sour cream, lemon juice, worcestershire sauce, celery salt, paprika, salt, pepper, and garlic in a large nonporous glass dish or bowl. Mix well, then add the chicken breasts and coat them thoroughly with the sour cream marinade. Cover the dish or bowl and refrigerate for at least 8 hours, or overnight.
How to bread the chicken: Place the bread crumbs in a shallow dish or bowl. Remove the chicken from the marinade and discard the marinade. Dredge the chicken in bread crumbs to coat well.
How to bake the chicken: Preheat the oven to 350 degrees F. Place the breaded chicken in lightly greased 9x13-inch baking dishes. Melt the butter in a small saucepan or skillet, then spoon it evenly over the chicken. Bake at 350 degrees F for 60 to 70 minutes, or until the chicken is cooked through, fork-tender, and the juices run clear.
How To Make Sour Cream Marinated Chicken
This sour cream marinated chicken offers flavorful and tender chicken breasts, baked to crispy golden perfection, for a filling dinner meal!
Serves:
Ingredients
- 2cupssour cream
- 3tbsplemon juice,fresh
- 1tbspWorcestershire sauce
- 2tspcelery salt
- 2tsppaprika
- ½tspsalt
- ½tspblack pepper,ground
- 4garlic cloves,minced
- 12chicken breast,halves, skinless, bone-in
- 1¾cupsdry bread crumbs
- ⅓cupbutter
Instructions
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In a large nonporous glass dish or bowl, combine the sour cream, lemon juice, Worcestershire sauce, celery salt, paprika, salt, pepper, and garlic. Mix well.
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Add chicken breasts and coat well with sour cream marinade.
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Cover dish or bowl and refrigerate to marinate for at least 8 hours, or overnight.
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Preheat the oven to 350 degrees F.
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Place the bread crumbs in a shallow dish or bowl. Remove the chicken from the marinade and discard the marinade.
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Dredge the chicken in bread crumbs to coat well and place in 2 lightly greased 9×13-inch baking dishes.
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In a small saucepan or skillet, melt the butter and spoon evenly over the chicken.
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Bake at 350 degrees F for 60 to 70 minutes, or until the chicken is cooked through and fork-tender and juices run clear.
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Serve warm, and enjoy!
Nutrition
- Calories: 486.27kcal
- Fat: 29.69g
- Saturated Fat: 12.49g
- Trans Fat: 0.39g
- Monounsaturated Fat: 10.09g
- Polyunsaturated Fat: 4.29g
- Carbohydrates: 13.76g
- Fiber: 0.93g
- Sugar: 2.38g
- Protein: 39.40g
- Cholesterol: 144.85mg
- Sodium: 354.96mg
- Calcium: 99.16mg
- Potassium: 500.58mg
- Iron: 2.39mg
- Vitamin A: 162.23µg
- Vitamin C: 2.35mg
Technique Tip for Achieving the Best Results with Sour Cream Marinated Chicken
To ensure your chicken is juicy and flavorful, it's crucial to give it ample time to marinate. The sour cream marinade not only tenderizes the chicken but also infuses it with a tangy and savory flavor. For best results, allow the chicken to marinate overnight. This will give the marinade enough time to penetrate deep into the chicken, resulting in a more flavorful dish. Also, when dredging the chicken in bread crumbs, make sure to press the crumbs onto the chicken to help them adhere better. This will give your chicken a nice, crispy exterior.
Time-Saving Tips for Preparing This Recipe
Prep ahead: Marinate the chicken the night before to allow the flavors to fully develop, saving time on the day of cooking.
Batch cooking: Make a larger quantity of the sour cream marinade and freeze it in portions for future use, cutting down on prep time for future meals.
Organized workspace: Set up your ingredients and utensils in an organized manner before you start cooking to streamline the process and save time.
Multitasking: While the chicken is marinating, use that time to prepare side dishes or other components of the meal to maximize efficiency in the kitchen.
Proper storage: Store leftover marinated chicken in the freezer for a quick and easy meal option on busy days.
Substitute Ingredients For Sour Cream Marinated Chicken Recipe
sour cream - Substitute with Greek yogurt: Greek yogurt has a similar tangy flavor and creamy texture, making it a suitable replacement for sour cream in marinades.
lemon juice - Substitute with white wine vinegar: White wine vinegar provides a tangy acidity similar to lemon juice and can be used as a substitute in marinades.
worcestershire sauce - Substitute with soy sauce: Soy sauce can add a savory, umami flavor similar to Worcestershire sauce in the marinade.
celery salt - Substitute with celery seed and salt: Combine celery seed and salt to replicate the flavor of celery salt in the marinade.
paprika - Substitute with smoked paprika: Smoked paprika adds a deeper, smokier flavor to the marinade, enhancing the overall taste of the dish.
garlic cloves - Substitute with garlic powder: Garlic powder can be used as a substitute for fresh garlic cloves, providing a similar flavor in the marinade.
chicken breast - Substitute with turkey breast: Turkey breast can be used as a lean alternative to chicken breast in the recipe, offering a similar texture and flavor when marinated and cooked.
dry bread crumbs - Substitute with panko breadcrumbs: Panko breadcrumbs can be used as a substitute for dry bread crumbs, providing a lighter and crispier texture when coating the marinated chicken.
butter - Substitute with olive oil: Olive oil can be used as a healthier alternative to butter for coating the chicken before baking or frying.
Best Way to Present This Marinated Chicken Dish
Elevate the plating: As a chef, presentation is key. Arrange the breaded chicken breasts on the plate with precision and attention to detail. Ensure that each piece is placed thoughtfully, creating an appealing visual composition.
Incorporate vibrant garnishes: Utilize fresh herbs and edible flowers to add pops of color to the dish. Sprinkle microgreens or finely chopped parsley over the chicken to enhance its visual appeal and provide a touch of elegance.
Employ artistic sauce drizzling: Elevate the plating by drizzling a complementary sauce in an artistic manner around the chicken. Use a squeeze bottle to create delicate patterns, adding a touch of sophistication to the overall presentation.
Utilize elegant serving ware: Choose serving plates that complement the colors of the dish and enhance the overall visual impact. Opt for sleek, modern plating options to showcase the sour cream marinated chicken in a refined manner.
Incorporate texture contrast: Consider adding a small side salad or a delicate garnish to provide a textural contrast to the dish. This will not only elevate the presentation but also add depth to the overall dining experience.
Essential Tools for Making Sour Cream Marinated Chicken
- Food processor: A food processor is a versatile kitchen appliance that can be used for chopping, slicing, shredding, and pureeing ingredients. It's great for making marinades, sauces, and breadcrumbs for this recipe.
- Mixing bowl: A mixing bowl is essential for combining the sour cream, lemon juice, Worcestershire sauce, and spices to create the marinade for the chicken.
- Nonporous glass dish or bowl: This type of dish is ideal for marinating the chicken as it won't absorb the flavors and is easy to clean.
- Shallow dish or bowl: This is used for coating the marinated chicken with bread crumbs before baking.
- 9x13-inch baking dishes: These baking dishes are the perfect size for holding the breaded chicken and allowing it to cook evenly in the oven.
- Small saucepan or skillet: This is used to melt the butter and evenly distribute it over the breaded chicken before baking.
How To Store and Freeze Sour Cream Marinated Chicken
- Once the chicken is cooked, allow it to cool completely to room temperature before storing or freezing.
- To store in the refrigerator, place the cooled chicken in an airtight container or wrap it tightly with plastic wrap or aluminum foil. It will keep in the refrigerator for up to 4 days.
- For longer storage, you can freeze the sour cream marinated chicken:
- Wrap each piece of chicken individually in plastic wrap or aluminum foil, making sure to remove as much air as possible.
- Place the wrapped chicken pieces in a freezer-safe container or resealable freezer bag, labeling it with the date and contents.
- Freeze for up to 3 months for best quality.
- To reheat frozen chicken, first thaw it in the refrigerator overnight.
- Preheat your oven to 350°F (175°C).
- Place the thawed chicken in a baking dish and cover it with foil to prevent drying out.
- Bake for about 15-20 minutes, or until heated through. The exact time will depend on the size and thickness of the chicken pieces.
- You can also reheat the chicken in the microwave, but be careful not to overheat it, as this can cause the chicken to become tough and rubbery.
- If you want to freeze the marinated chicken before cooking:
- Place the marinated chicken in a freezer-safe container or resealable freezer bag, removing as much air as possible.
- Label the container or bag with the date and contents.
- Freeze for up to 2 months.
- When ready to cook, thaw the chicken in the refrigerator overnight and then follow the recipe instructions for cooking.
How To Reheat Leftover Sour Cream Marinated Chicken
Preheat your oven to 350°F (175°C). Place the leftover chicken in an oven-safe dish and cover it with aluminum foil. Bake for about 15-20 minutes, or until the chicken is heated through. This method helps to retain the moisture and prevent the chicken from drying out.
If you have a microwave-safe dish with a lid, you can reheat the sour cream marinated chicken in the microwave. Place the chicken in the dish, cover it with the lid or plastic wrap (leaving a small vent for steam to escape), and microwave on high for 1-2 minutes per piece, or until heated through. Be sure to check the chicken every 30 seconds to avoid overheating.
For a quick and easy method, you can reheat the chicken in a skillet on the stovetop. Add a small amount of butter or olive oil to the skillet and heat it over medium heat. Add the chicken and cook for 2-3 minutes on each side, or until it's heated through and the exterior is slightly crispy.
If you want to add some extra flavor to your leftover chicken, try slicing it and adding it to a salad, wrap, or sandwich. The cold chicken will be delicious and refreshing, and you won't need to worry about reheating it.
For a tasty and satisfying meal, shred the leftover sour cream marinated chicken and use it as a filling for tacos, burritos, or quesadillas. The creamy, tangy flavor of the chicken will complement the other ingredients perfectly.
Random Fact About Sour Cream Marinated Chicken
Sour cream is a versatile ingredient that can be used in various recipes, including dips, dressings, and marinades. It adds a creamy and tangy flavor to dishes and helps to tenderize the meat.
Is This Marinated Chicken Recipe Economical for Home Cooking?
This sour cream marinated chicken recipe is quite cost-effective for a household. The main ingredients, such as sour cream and chicken breast, are affordable and easily accessible. The addition of lemon juice and garlic enhances the flavor without significantly increasing the cost. The approximate cost for a household of 4 people would be around $20-$25, making it a budget-friendly option. Overall, I would rate this recipe an 8 for its affordability and delicious outcome.
Is Sour Cream Marinated Chicken Healthy or Unhealthy?
The sour cream marinated chicken recipe, while flavorful, may not be the healthiest option due to a few key ingredients:
- The recipe calls for a significant amount of sour cream, which is high in saturated fat and calories.
- Breadcrumbs are used for coating the chicken, adding extra carbohydrates and potentially unhealthy oils if they are store-bought.
- Butter is used to baste the chicken, further increasing the saturated fat content.
However, the recipe does include some nutritious elements, such as lean chicken breast and the use of spices like paprika and garlic, which offer health benefits.
To make this recipe healthier, consider the following modifications:
- Replace the sour cream with plain Greek yogurt, which is lower in fat and higher in protein.
- Use whole wheat breadcrumbs or crushed nuts (like almonds or walnuts) for a more nutrient-dense coating.
- Swap the butter for a healthier alternative, such as olive oil or avocado oil, which are rich in monounsaturated fats.
- Increase the amount of spices and herbs used to add more flavor without relying on excessive fat or salt.
- Serve the chicken alongside a variety of colorful vegetables to boost the overall nutritional value of the meal.
Editor's Thoughts on This Delicious Marinated Chicken
This sour cream marinated chicken recipe offers a delightful blend of tangy and savory flavors. The sour cream marinade infuses the chicken with a rich and creamy texture, while the combination of lemon juice, Worcestershire sauce, and spices adds depth to the dish. The crispy bread crumb coating provides a satisfying crunch, and the buttery finish enhances the overall succulence of the chicken. This recipe is a perfect choice for a comforting and flavorful meal that is sure to impress your guests.
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Why trust this Sour Cream Marinated Chicken Recipe:
This sour cream marinated chicken recipe is a trusted classic that has been enjoyed by countless home cooks. The combination of sour cream, lemon juice, and worcestershire sauce creates a rich and tangy marinade that infuses the chicken breast with incredible flavor. The use of garlic and a blend of spices adds depth to the dish. Additionally, the step-by-step instructions ensure a foolproof cooking process. This recipe has been tried, tested, and loved by many, making it a reliable choice for anyone looking to create a delicious and satisfying meal.
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