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Sheet Pan Lemon Garlic Butter Shrimp with Asparagus Recipe

This is a mouthwatering sheet pan lemon garlic butter shrimp with asparagus recipe that's perfect for a quick weeknight dinner. Its burst of fresh flavors and simplicity makes it a hit with both adults and kids. It's a one-pan meal that requires minimal clean-up while delivering maximum flavor.

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Photos of Sheet Pan Lemon Garlic Butter Shrimp with Asparagus Recipe

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Most ingredients in this recipe are commonly found in homes or any supermarket. However, the McCormick Garlic Butter Shrimp Scampi Seasoning Mix might be a bit more niche. This can usually be found in the spice aisle of your supermarket, but if it's not available, you can substitute it with a blend of garlic powder, onion powder, dried parsley, and a pinch of chili flakes.

Ingredients for Sheet Pan Lemon Garlic Butter Shrimp with Asparagus

Large shrimp: Shrimp is the star of this dish. It's a lean source of protein that cooks quickly and absorbs the flavors of the seasoning well.

Asparagus: This vegetable adds a delightful crunch and pairs well with the shrimp. It's packed with fiber, vitamins, and minerals.

Butter: Butter adds a rich, creamy taste and helps bring out the flavors of the other ingredients.

Olive oil: This is used to help cook the shrimp and asparagus evenly. It also adds a bit of its own flavor.

Lemon juice: Fresh lemon juice adds a burst of acidity that balances out the richness of the butter and olive oil.

McCormick garlic butter shrimp scampi seasoning mix: This is a pre-made seasoning mix that adds a lot of flavor to the shrimp. It's a blend of garlic, onion, and other spices.

Lemon: Lemon slices are baked with the shrimp and asparagus, adding a fresh, citrusy flavor and making the dish visually appealing.

One reader, Laverna Hamblin says:

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This sheet pan lemon garlic butter shrimp with asparagus recipe is a game-changer! The flavors are perfectly balanced, and the dish is so easy to prepare. The shrimp is succulent, and the asparagus is tender-crisp. It's a delightful and healthy meal that's become a family favorite. Highly recommend!

Laverna Hamblin

Cooking Techniques for Perfect Sheet Pan Meals

How to prepare the shrimp and asparagus: A brief explanation of how to clean, peel, and devein the shrimp, as well as how to trim and prepare the asparagus for the recipe.

How to mix the seasoning: Instructions on how to combine the melted butter, olive oil, lemon juice, and seasoning mix in a mixing bowl before adding it to the shrimp and asparagus.

How to arrange the shrimp and asparagus on the sheet pan: A description of how to evenly spread the seasoned shrimp and asparagus on the prepared sheet pan, as well as how to scatter the lemon slices on top before baking.

How to check for doneness: Tips on how to determine if the shrimp is fully cooked and the asparagus is tender, ensuring the dish is ready to be served.

How To Make Sheet Pan Lemon Garlic Butter Shrimp with Asparagus

This one sheet pan garlic butter shrimp is a no-fuss dinner meal that’s bursting with tangy flavors that coats plump shrimp and crisp asparagus!

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 1lblarge shrimp,shelled, deveined
  • 1lbasparagus,cut into 2-inch pieces
  • ¼butter,melted
  • ¼cupolive oil
  • 1tbsplemon juice
  • 1pktMcCormick Garlic Butter Shrimp Scampi Seasoning Mix
  • 1lemon,sliced, optional

Instructions

  1. Preheat the oven to 450 degrees F. Lightly grease a sheet pan and set aside.

  2. In a large mixing bowl, combine the shrimp and asparagus. Pour the melted butter, olive oil, and lemon juice on top. Sprinkle the seasoning packet on top. Mix until combined.

  3. Spread the shrimp and asparagus on the sheet pan in an even layer. Scatter the lemon slices on top.

  4. Bake for 8 minutes or until shrimp is pink and cooked through.

  5. Serve immediately, and enjoy!

Nutrition

  • Calories: 187.73kcal
  • Fat: 13.76g
  • Saturated Fat: 3.92g
  • Trans Fat: 0.17g
  • Monounsaturated Fat: 7.70g
  • Polyunsaturated Fat: 1.37g
  • Carbohydrates: 5.18g
  • Fiber: 1.95g
  • Sugar: 1.74g
  • Protein: 12.18g
  • Cholesterol: 105.38mg
  • Sodium: 430.52mg
  • Calcium: 70.16mg
  • Potassium: 260.33mg
  • Iron: 2.15mg
  • Vitamin A: 102.82µg
  • Vitamin C: 10.43mg

Pro Tip for Achieving Perfectly Cooked Shrimp and Asparagus

When preparing your asparagus, make sure to snap off the woody ends before adding them to the mix. This part of the asparagus is tough and fibrous, and doesn't cook down well. To do this, simply hold the asparagus spear at both ends and bend until it snaps naturally. The part that breaks off is the part you want to discard. This will ensure that every bite of your sheet pan lemon garlic butter shrimp with asparagus is tender and delicious.

Time-Saving Tips for Making Lemon Garlic Butter Shrimp with Asparagus

Prep ahead: Chop and marinate the shrimp and asparagus the night before, so all you have to do is spread them on the sheet pan and bake when you're ready to eat.

One pan: Use a sheet pan to cook both the shrimp and asparagus at the same time, saving you from using multiple pots and pans.

Quick seasoning: Use a pre-made seasoning mix to cut down on prep time and ensure a flavorful dish without the need to measure out individual spices.

Lemon slices: Instead of juicing a lemon, simply slice it and scatter the slices on top of the shrimp and asparagus for a burst of citrus flavor without the extra effort.

High heat: Preheat the oven to 450 degrees to ensure the shrimp and asparagus cook quickly and evenly, saving you time in the kitchen.

Substitute Ingredients For Sheet Pan Lemon Garlic Butter Shrimp with Asparagus Recipe

  • 1 lb large shrimp - Substitute with prawns: Prawns are a suitable substitute for large shrimp, offering a similar taste and texture.

  • 1 lb asparagus - Substitute with green beans: Green beans can be used as a substitute for asparagus, providing a similar crunch and flavor when roasted.

  • ¼ butter - Substitute with ghee: Ghee can be used as a substitute for butter, adding a rich, nutty flavor to the dish.

  • ¼ cup olive oil - Substitute with avocado oil: Avocado oil can be used as a substitute for olive oil, offering a mild flavor and high smoke point for roasting.

  • 1 tbsp lemon juice - Substitute with white wine vinegar: White wine vinegar can be used as a substitute for lemon juice, providing a tangy acidity to the dish.

  • 1 packet McCormick garlic butter shrimp scampi seasoning mix - Substitute with homemade garlic butter seasoning: Create a homemade garlic butter seasoning mix using garlic powder, onion powder, dried parsley, and a pinch of salt and pepper for a flavorful alternative.

  • 1 lemon - Substitute with 1 lime: Lime can be used as a substitute for lemon, providing a similar citrusy brightness to the dish.

Presentation Tips for Lemon Garlic Butter Shrimp with Asparagus

  1. Elevate the plating: Arrange the shrimp and asparagus in an artful and visually appealing manner on the plate, ensuring each element is showcased beautifully.

  2. Garnish with fresh herbs: Sprinkle finely chopped chives or parsley over the dish to add a pop of color and a touch of freshness to the presentation.

  3. Incorporate edible flowers: Introduce delicate, edible flowers such as microgreens or nasturtiums to add an elegant and sophisticated touch to the dish.

  4. Create height and dimension: Stack the shrimp and asparagus to create a visually striking and dynamic presentation, adding a sense of drama to the plate.

  5. Use high-quality serving ware: Select elegant and refined serving dishes that complement the vibrant colors of the shrimp and asparagus, enhancing the overall visual appeal of the dish.

  6. Add a drizzle of lemon-infused oil: Before serving, delicately drizzle a small amount of lemon-infused oil around the plate to add a glossy finish and a hint of citrus aroma.

  7. Incorporate a touch of sea salt: Sprinkle a few flakes of high-quality sea salt over the dish just before serving to enhance the flavors and add a subtle textural element.

  8. Consider the negative space: Embrace the concept of negative space on the plate, allowing the vibrant colors of the shrimp and asparagus to stand out and take center stage.

Essential Kitchen Tools for Making Sheet Pan Recipes

  • Oven: An essential appliance for baking, roasting, and broiling food.
  • Sheet pan: A shallow, rectangular pan used for baking and roasting foods in the oven.

Storage and Freezing Guidelines for Lemon Garlic Butter Shrimp

  • If you have any leftover shrimp and asparagus, store them in an airtight container in the refrigerator for up to 3 days. The key is to cool the dish completely before storing it to prevent excess moisture from accumulating, which can lead to soggy vegetables and rubbery seafood.

  • To reheat, simply place the desired portion in a microwave-safe dish and heat for 1-2 minutes, or until warmed through. You can also reheat the shrimp and asparagus in a skillet over medium heat, stirring occasionally, until heated through.

  • If you want to freeze the leftovers, transfer the cooled shrimp and asparagus to a freezer-safe container or resealable plastic bag. Remove as much air as possible before sealing to prevent freezer burn. Label the container with the date and contents, and freeze for up to 2 months.

  • To thaw, place the frozen shrimp and asparagus in the refrigerator overnight. Once thawed, reheat the dish in the microwave or skillet as mentioned above. Keep in mind that the texture of the asparagus may change slightly after freezing and thawing, but the flavor should remain delicious.

  • If you plan on making this dish ahead of time for a quick and easy meal prep option, it's best to store the shrimp and asparagus separately from the lemon garlic butter sauce. This will help maintain the texture of the ingredients and prevent the asparagus from becoming too soft. When you're ready to serve, simply reheat the shrimp and asparagus and toss with the sauce.

How To Reheat Leftover Shrimp and Asparagus

  • To reheat leftover sheet pan lemon garlic butter shrimp with asparagus, preheat your oven to 350°F (175°C). Place the leftovers in an oven-safe dish and cover it with aluminum foil. Heat for about 10-15 minutes, or until the shrimp and asparagus are heated through. This method helps to retain the moisture and prevent the shrimp from becoming rubbery.

  • Another option is to use a microwave. Place the leftovers in a microwave-safe dish and cover it with a damp paper towel. Heat on high for 1-2 minutes, or until the shrimp and asparagus are warm. Be careful not to overheat, as this can cause the shrimp to become tough and the asparagus to become soggy.

  • For a quick and easy reheat, you can also use a skillet on the stovetop. Heat a small amount of butter or olive oil in the skillet over medium heat. Add the leftover shrimp and asparagus and sauté for 2-3 minutes, or until heated through. This method allows you to quickly revive the flavors and textures of the dish.

  • If you want to add a fresh twist to your leftovers, consider transforming them into a salad. Chop the cold leftover shrimp and asparagus into bite-sized pieces and toss them with fresh greens, cherry tomatoes, and a light lemon vinaigrette. This creates a refreshing and healthy meal that requires no reheating.

  • Lastly, you can use your leftover sheet pan lemon garlic butter shrimp with asparagus as a filling for tacos or wraps. Warm the leftovers in a skillet or microwave, then spoon the mixture into warm tortillas. Top with fresh cilantro, avocado, and a squeeze of lime juice for a delicious and satisfying meal.

Interesting Trivia About Shrimp and Asparagus

The sheet pan lemon garlic butter shrimp with asparagus recipe is a delicious and easy-to-make dish that combines the flavors of succulent shrimp, fresh asparagus, zesty lemon, and savory garlic butter. This recipe is a perfect choice for a quick and healthy weeknight dinner, as it can be prepared and cooked in just a few simple steps. The combination of flavors and textures makes it a delightful meal that is sure to please your taste buds. Plus, it's a great way to incorporate nutritious asparagus into your diet, providing a boost of essential vitamins and minerals. Enjoy this flavorful seafood dish with family and friends!

Budget-Friendly: Making Sheet Pan Lemon Garlic Butter Shrimp at Home

The cost-effectiveness of this sheet pan lemon garlic butter shrimp with asparagus recipe is quite favorable. The ingredients, such as shrimp, asparagus, and lemon, are relatively affordable and readily available. The use of simple seasonings and basic kitchen staples also contributes to its cost-effectiveness. The approximate cost for a household of four people is around $20, making it a budget-friendly yet flavorful option. The overall verdict rating for this recipe is 9/10, considering its affordability, ease of preparation, and delightful flavors.

Is This Shrimp and Asparagus Recipe Healthy?

This sheet pan lemon garlic butter shrimp with asparagus recipe has both healthy and unhealthy aspects. On the positive side, shrimp is a lean protein source rich in nutrients like omega-3 fatty acids, vitamin B12, and selenium. Asparagus is also a nutritious vegetable, providing fiber, vitamins A, C, and K, and folate. The lemon juice adds a burst of vitamin C and helps balance the flavors.

However, the recipe also includes a significant amount of butter and olive oil, which are high in calories and saturated fat. The seasoning mix may also contain added salt and preservatives, increasing the dish's sodium content. While the recipe is not entirely unhealthy, it could be improved to make it a more balanced and nutritious meal.

  • Reduce the amount of butter and olive oil used in the recipe, or replace some of the butter with additional olive oil, which is a healthier fat source
  • Use a low-sodium seasoning mix or create a homemade blend using herbs and spices like garlic powder, paprika, and dried parsley to control salt content
  • Increase the proportion of asparagus to shrimp to boost the vegetable content and provide more fiber and nutrients
  • Serve the dish with a side of whole grains, such as quinoa or brown rice, to add complex carbohydrates and make it a more complete meal
  • Garnish with fresh herbs like parsley or cilantro to add flavor and visual appeal without extra calories

Editor's Opinion: Why This Shrimp and Asparagus Recipe Is a Must-Try

The sheet pan lemon garlic butter shrimp with asparagus recipe is a delightful and simple dish that brings out the natural flavors of the shrimp and asparagus. The combination of butter, olive oil, and lemon juice creates a luscious and tangy coating for the shrimp and asparagus. The seasoning mix adds a depth of flavor, and the addition of lemon slices infuses a refreshing citrus aroma. This dish is quick to prepare and perfect for a weeknight dinner or a special occasion. It's a wonderful way to enjoy the freshness of seafood and vegetables in a hassle-free manner.

Enhance Your Sheet Pan Lemon Garlic Butter Shrimp with Asparagus Recipe with These Unique Side Dishes:

Roasted Garlic Parmesan Potatoes: Crispy roasted potatoes with a savory garlic parmesan seasoning
Grilled Lemon Herb Chicken: Juicy grilled chicken marinated in a zesty lemon herb sauce
Mango Avocado Salad: Refreshing salad with ripe mango, creamy avocado, and a tangy vinaigrette dressing

Similar Sheet Pan Recipes to Try

Grilled Honey Mustard Chicken: Marinate the chicken in a homemade honey mustard sauce, then grill until juicy and caramelized. Serve with a side of roasted vegetables for a complete meal.
Mango Avocado Salsa: Combine diced mango, avocado, red onion, and cilantro in a bowl. Squeeze fresh lime juice on top and season with salt and pepper. Serve with tortilla chips or as a topping for grilled fish or chicken.
Creamy Tomato Basil Soup: Sauté onions and garlic in a pot, then add canned tomatoes, vegetable broth, and fresh basil. Simmer until the flavors meld together, then blend until smooth. Stir in heavy cream for a luxurious finish.
Berry Cobbler: Toss mixed berries with sugar and cornstarch, then transfer to a baking dish. Top with a buttery biscuit dough and bake until golden brown. Serve with a scoop of vanilla ice cream for a delightful dessert.

Appetizer and Dessert Ideas to Serve with This Recipe

Appetizers:
Savory Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing mushrooms with a flavorful mixture of cheese, herbs, and breadcrumbs. Bake until golden and crispy for a delicious start to any meal.
Crispy Zucchini Fritters: Whip up a batch of crispy zucchini fritters for a light and tasty appetizer. Grate fresh zucchini, mix with herbs and spices, then pan-fry until golden brown and crunchy. Serve with a side of creamy dipping sauce for a delightful pre-dinner treat.
Desserts:
Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder for an elegant and decadent dessert experience.
Apple Crisp: Savor the warm and comforting flavors of baked apples, cinnamon, and oats in a delicious apple crisp, served with a scoop of vanilla ice cream for the perfect balance of sweetness and crunch.

Why trust this Sheet Pan Lemon Garlic Butter Shrimp with Asparagus Recipe:

This sheet pan lemon garlic butter shrimp with asparagus recipe offers a delightful combination of flavors and textures. The succulent shrimp and crisp asparagus are bathed in a luscious blend of butter, olive oil, and lemon juice, creating a harmonious marriage of savory and citrusy notes. The use of a trusted seasoning mix ensures a perfect balance of garlic and buttery richness. The straightforward preparation and quick cooking time make it an ideal choice for a hassle-free yet impressive meal. Trust in the simplicity and deliciousness of this recipe for a delightful dining experience.

Excited to try this Sheet Pan Lemon Garlic Butter Shrimp with Asparagus Recipe? Share your experience and any tweaks you made in the Recipe Sharing forum!
FAQ:
What is the best way to devein shrimp?
To devein shrimp, start by making a shallow cut along the back of the shrimp using a small paring knife. Then, use the tip of the knife to lift out the dark vein. You can also use a deveining tool or a toothpick to remove the vein. Rinse the shrimp under cold water to ensure it's clean before using it in the recipe.
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp for this recipe. Thaw the shrimp in the refrigerator overnight or under cold running water before using them. Make sure to pat them dry with paper towels before marinating and cooking.
How do I know when the shrimp is cooked through?
Shrimp cook very quickly, and you'll know they are done when they turn pink and opaque. Be careful not to overcook them, as they can become rubbery. The cooking time in the recipe is a good guideline, but keep an eye on them to ensure they don't overcook.
Can I substitute the asparagus with another vegetable?
Absolutely! You can substitute the asparagus with other vegetables such as green beans, broccoli, or even bell peppers. Just keep in mind that different vegetables may require different cooking times, so adjust accordingly.
What can I serve this dish with?
This lemon garlic butter shrimp and asparagus dish pairs well with a variety of sides. You can serve it over pasta, rice, or quinoa for a heartier meal. It also goes well with a simple side salad or crusty bread to soak up the delicious juices.

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