Name: Salmon & Watercress Parcels Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: British
Ingredients: 4 salmon fillets; 4 cups watercress leaves; 1 lemon, sliced; 4 cloves garlic, minced; 2 tablespoons olive oil; Salt and pepper, to taste

Salmon & Watercress Parcels Recipe

Averyl Boykins Modified: November 12, 2023

Photos of Salmon & Watercress Parcels Recipe

How To Make Salmon & Watercress Parcels

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Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

4 salmon fillets
4 cups watercress leaves
1 lemon, sliced
4 cloves garlic, minced
2 tablespoons olive oil
Salt and pepper, to taste

Instructions

Preheat the oven to 375°F (190°C).
Lay out four large squares of parchment paper.
Place a salmon fillet on each piece of parchment paper.
Top each fillet with a handful of watercress leaves, lemon slices, and minced garlic.
Drizzle olive oil over the top of each fillet, and season with salt and pepper.
Fold the parchment paper over the salmon to create a parcel, and fold the edges to seal tightly.
Place the parcels on a baking sheet and bake for 20-25 minutes, or until the salmon is cooked through.
Carefully open the parcels and serve hot.

Nutrition

Calories : 320kcal
Total Fat : 19g
Saturated Fat : 3g
Cholesterol : 80mg
Sodium : 150mg
Total Carbohydrates : 3g
Dietary Fiber : 1g
Sugar : 0g
Protein : 34g

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