Name: Mini Greek Spinach Pies Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 15
Cuisine: Greek
Ingredients: 1 tbsp extra-virgin olive oil; ½ cup Scallions; 1 clove garlic; 1 cup plum tomatoes; 15 oz frozen chopped spinach; 1 tbsp fresh dill; 2 tbsp Fresh Parsley; ½ cup reduced fat feta; 2 tbsp parmesan cheese; Kosher salt and freshly ground black pepper; 30 mini fillo shells

Everyone loves a mini pie! Small yet packed with flavor, these Mini Greek Spinach Pies are the perfect appetizer for any gathering. Filled with vibrant spinach, tangy feta, and wrapped in a crispy mini fillo shell, they're sure to be a crowd-pleaser. Whether you're hosting a party or simply want something delicious and bite-sized to snack on these gems are a must try.

Photos of Mini Greek Spinach Pies Recipe

All the ingredients used in this recipe are quite common and can be easily found in your local grocery store. The one ingredient to be aware of is the mini fillo shells. These are usually found in the frozen aisle. They are pre-baked phyllo pastry shells and are ready-to-fill for quick and easy appetizers, snacks or desserts.

Ingredients for Mini Greek Spinach Pies

Extra-virgin olive oil: A staple of Greek cooking, this oil is used to sauté the vegetables.

Scallions: Also known as green onions, they add a mild onion flavor.

Garlic: Adds a depth of flavor.

Plum tomatoes: Their sweet flavor balances out the savory spinach.

Frozen chopped spinach: The star of the dish, this leafy green brings nutrition and color.

Fresh dill: Adds a unique and refreshing flavor.

Fresh parsley: Brings a fresh, bright taste.

Reduced fat feta: A Greek cheese that adds a tangy flavor.

Parmesan cheese: Adds a salty, nutty flavor.

Kosher salt: Enhances the flavors of the other ingredients.

Freshly ground black pepper: Adds a bit of heat.

Mini fillo shells: These serve as the base of the pies and add a crisp texture.

One reader, Else Wozniak says:

I recently tried the mini Greek spinach pies recipe and it was a delightful experience! The combination of spinach, feta, and herbs in a crispy filo shell was absolutely delicious. It's a perfect appetizer for gatherings or a quick snack. I highly recommend trying this recipe for a taste of Greece at home!

Else Wozniak

Techniques Required for Making Mini Greek Spinach Pies

How to sauté the scallions and garlic: In a medium skillet, heat the oil over medium heat. Add the scallions and garlic and cook for about 2 minutes until soft.

How to prepare the spinach filling: Add the tomatoes, spinach, dill, parsley, and a pinch of salt to the skillet. Cook for about 3 to 5 minutes, then adjust salt and pepper to taste. Mix in the feta and parmesan cheese and set aside.

How to fill the filo cups: When ready to serve, preheat the oven to 350 degrees F. Fill the filo cups with the spinach filling and place them on a baking sheet.

How to bake the mini Greek spinach pies: Bake the filled filo cups for about 10 to 15 minutes until hot.

How To Make Mini Greek Spinach Pies

Enjoy a savory pie with these spanakopitas. These Greek spinach pies are made with filo sheets filled with sauteed tomatoes and parsley topped with cheese.

Preparation: 10 minutes

Cooking: 35 minutes

Total: 45 minutes

Serves:

Ingredients

1tbspextra-virgin olive oil
½cupscallions,finely chopped
1clovegarlic,minced
1cupplum tomatoes,finely chopped
15ozfrozen chopped spinach,(1 package), thawed, all excess liquid squeezed out
1tbspfresh dill,chopped
2tbspfresh parsley,chopped
½cupreduced fat feta,(2.5 oz), crumbled
2tbspParmesan cheese,grated
kosher salt and freshly ground black pepper
30mini fillo shells,(2 packages), such as Athens

Instructions

In a medium skillet, heat the oil over medium heat.
Add the scallions and garlic and cook for about 2 minutes until soft.
Add the tomatoes, spinach, dill, parsley, and a pinch of salt. Cook for about 3 to 5 minutes.
Adjust salt and pepper, to taste and cook for another 1 minute.
Remove from the heat. Mix in the feta and parmesan cheese. Set aside.
When ready to serve, preheat the oven to 350 degrees F.
Fill the filo cups with spinach filling, place on a baking sheet, and bake for about 10 to 15 minutes until hot.

Nutrition

Calories: 150.16kcal
Fat: 4.71g
Saturated Fat: 1.66g
Monounsaturated Fat: 2.19g
Polyunsaturated Fat: 0.54g
Carbohydrates: 22.16g
Fiber: 1.64g
Sugar: 0.75g
Protein: 4.87g
Cholesterol: 5.29mg
Sodium: 270.28mg
Calcium: 77.27mg
Potassium: 230.67mg
Iron: 2.17mg
Vitamin A: 149.96µg
Vitamin C: 10.72mg

Crucial Technique Tip for Mini Greek Spinach Pies Recipe

To ensure the spinach filling is evenly distributed and each mini pie has a balanced flavor, use a small spoon or a piping bag to fill the fillo shells. This will also help to keep the process neat and efficient, reducing the chance of breaking the delicate shells.

Time-Saving Tips for Preparing Mini Greek Spinach Pies

Prep ahead: Chop and measure all ingredients in advance to streamline the cooking process.

Use frozen spinach: Opt for frozen chopped spinach to save time on washing and chopping fresh spinach.

Pre-made fillo cups: Utilize pre-made mini fillo shells to skip the step of making the pastry from scratch.

Batch cooking: Make a larger quantity of the filling and freeze it for future use to save time on preparation.

Organize ingredients: Arrange all ingredients and utensils in an orderly manner before starting to cook for efficient workflow.

Multi-task: While the filling is cooking, preheat the oven and prepare the fillo cups to save time.

Delegate tasks: Enlist the help of family or friends to assist with assembling the mini Greek spinach pies for a fun cooking experience.

Substitute Ingredients For Mini Greek Spinach Pies Recipe

extra-virgin olive oil - Substitute with avocado oil: Avocado oil has a similar flavor profile and high smoke point, making it a suitable substitute for extra-virgin olive oil in this recipe.
plum tomatoes - Substitute with cherry tomatoes: Cherry tomatoes can be used as a substitute for plum tomatoes, providing a slightly sweeter flavor and vibrant color to the dish.
frozen chopped spinach - Substitute with fresh spinach: Fresh spinach can be used as a substitute for frozen chopped spinach, providing a vibrant and fresh flavor to the mini Greek spinach pies.
reduced fat feta - Substitute with regular feta: Regular feta cheese can be used as a substitute for reduced-fat feta, providing a richer and creamier texture to the dish.
mini fillo shells - Substitute with phyllo dough sheets: Phyllo dough sheets can be cut into smaller pieces to substitute for mini fillo shells, providing a homemade touch to the recipe.

Best Way to Present Mini Greek Spinach Pies

Elevate the fillo shells: Gently warm the fillo shells in the oven before filling to enhance their crispness and elevate the overall texture of the dish.
Garnish with fresh herbs: Sprinkle finely chopped fresh dill and parsley on top of the mini Greek spinach pies to add a pop of color and a burst of fresh flavor.
Arrange artfully on the plate: Carefully place the mini Greek spinach pies on the plate in a visually appealing manner, ensuring they are evenly spaced and inviting to the eye.
Drizzle with olive oil: Just before serving, lightly drizzle a high-quality extra-virgin olive oil over the mini Greek spinach pies to add a touch of richness and depth of flavor.
Serve with a side of tzatziki: Accompany the mini Greek spinach pies with a side of creamy tzatziki sauce, served in a small ramekin, to provide a cooling and tangy contrast to the warm pies.
Use a fine dining plating technique: Employ a fine dining plating technique, such as using tweezers to delicately place garnishes, to showcase precision and attention to detail in the presentation of the mini Greek spinach pies.
Incorporate edible flowers: Introduce edible flowers, such as microgreens or nasturtiums, to add a touch of elegance and a subtle floral note to the presentation of the mini Greek spinach pies.
Add a sprinkle of finishing salt: Just before serving, lightly sprinkle a pinch of flaky sea salt over the mini Greek spinach pies to enhance the flavors and provide a delightful textural contrast.

Essential Tools for Making Mini Greek Spinach Pies

Food processor: A food processor is a versatile kitchen appliance that can be used for chopping, slicing, shredding, and pureeing ingredients. It's great for quickly preparing the spinach filling for the mini Greek spinach pies.
Skillet: A skillet, also known as a frying pan, is essential for sautéing the scallions, garlic, and other ingredients for the spinach filling.
Baking sheet: A baking sheet is used to hold the mini fillo shells filled with the spinach mixture and to bake them in the oven until they are hot and crispy.
Oven: The oven is used to bake the mini Greek spinach pies until they are heated through and the fillo shells are crispy.

Storing and Freezing Mini Greek Spinach Pies

Once the mini greek spinach pies have cooled completely, store them in an airtight container in the refrigerator for up to 3-4 days
To reheat, simply place the pies on a baking sheet and bake in a preheated 350°F (175°C) oven for about 5-7 minutes or until heated through
You can also freeze these spinach pies for longer storage:
- Place the cooled pies on a baking sheet and freeze until solid, about 1-2 hours
- Transfer the frozen pies to a freezer-safe container or resealable plastic bag and store in the freezer for up to 2-3 months
- To reheat frozen pies, place them on a baking sheet and bake in a preheated 350°F (175°C) oven for about 10-15 minutes or until heated through and crispy
If you have leftover spinach filling, you can store it in an airtight container in the refrigerator for up to 2-3 days and use it as a filling for omelets, quiches, or stuffed vegetables
To ensure the best quality and texture, it's recommended to store the fillo shells separately from the filling and assemble the pies just before serving or reheating

How to Reheat Leftover Mini Greek Spinach Pies

To reheat leftover mini greek spinach pies, preheat your oven to 350°F (175°C). Place the pies on a baking sheet lined with parchment paper or aluminum foil. Bake for 10-15 minutes, or until the pies are heated through and the fillo shells are crispy again. This method will help restore the crispiness of the fillo pastry while ensuring the filling is evenly heated.
Alternatively, you can use an air fryer to reheat the spinach pies. Set the air fryer to 350°F (175°C) and place the pies in the basket, ensuring they are not overcrowded. Cook for 5-7 minutes, or until the pies are heated through and the fillo shells are crispy. This method is quick and efficient, and it will help maintain the texture of the pies.
If you prefer a softer texture for your reheated spinach pies, you can use the microwave. Place the pies on a microwave-safe plate and heat them on high power for 30-45 seconds, or until they are heated through. Keep in mind that the fillo shells may become slightly soggy when reheated in the microwave.
For a crispy exterior and a warm, gooey filling, you can use a combination of the microwave and the oven or air fryer. First, microwave the pies for 20-30 seconds to warm up the filling. Then, transfer the pies to a preheated oven or air fryer at 350°F (175°C) for 3-5 minutes, or until the fillo shells are crispy again. This method offers the best of both worlds: a quick reheating process and a crispy, flaky crust.

Interesting Fact About Mini Greek Spinach Pies

Greek spinach pies, also known as Spanakopita, are a popular Greek appetizer. They are typically made with a filling of spinach, feta cheese, and herbs, wrapped in crispy filo pastry. Spanakopita is a traditional dish often served during Greek celebrations and gatherings. It's a versatile dish that can be enjoyed as a snack, appetizer, or even a light meal. Spinach, the main ingredient in this recipe, is a rich source of iron, vitamins, and minerals, making these mini Greek spinach pies not only delicious but also nutritious.

Is Making Mini Greek Spinach Pies at Home Cost-Effective?

This Greek spinach pie recipe is quite cost-effective for a household. The ingredients, such as spinach, tomatoes, and feta cheese, are affordable and readily available. The use of frozen spinach and basic pantry staples keeps the cost low. With a rating of 8/10, this recipe offers a delicious and budget-friendly option for a family meal. The approximate cost for a household of 4 people is around $15, making it an economical choice for a satisfying and flavorful dish.

Are Mini Greek Spinach Pies Healthy or Unhealthy?

This recipe for mini Greek spinach pies is a healthier twist on a classic dish. Here's why:

The recipe uses extra-virgin olive oil, which is a heart-healthy fat
Spinach is packed with nutrients like vitamin K, vitamin A, and iron
Feta and Parmesan cheeses provide calcium and protein in moderation
The recipe calls for reduced-fat feta, which cuts down on saturated fat
Using mini fillo shells helps with portion control

However, there are a few areas where the recipe could be improved:

The sodium content may be high due to the feta and Parmesan cheeses
The fillo shells are likely high in refined carbohydrates and low in fiber

To make this recipe even healthier, consider the following suggestions:

Use whole wheat fillo dough or phyllo cups to increase the fiber content
Reduce the amount of cheese used or opt for a lower-sodium variety
Add more vegetables to the filling, such as diced zucchini or bell peppers, to boost the nutrient content
Use fresh tomatoes instead of canned to reduce the sodium content
Experiment with using tofu or cottage cheese as a lower-fat alternative to feta
Serve the pies with a side salad to round out the meal and add more vitamins and minerals

Editor's Opinion on Mini Greek Spinach Pies Recipe

The mini Greek spinach pies recipe is a delightful blend of flavors and textures. The combination of scallions, garlic, tomatoes, and spinach creates a savory and aromatic filling, while the fresh dill and parsley add a burst of herbal freshness. The use of reduced-fat feta and Parmesan cheese provides a rich and creamy element without overwhelming the dish. The mini fillo shells add a delightful crunch to each bite. Overall, this recipe offers a perfect balance of Greek-inspired ingredients and is sure to impress as a delightful appetizer or snack.

Enhance Your Mini Greek Spinach Pies Recipe with These Unique Side Dishes:

Roasted Garlic Mashed Potatoes: Creamy mashed potatoes with a hint of roasted garlic, perfect for balancing the savory flavors of the mini Greek spinach pies.

Grilled Asparagus with Lemon Zest: Tender asparagus spears grilled to perfection and topped with a zesty lemon zest, adding a refreshing and vibrant side to the mini Greek spinach pies.

Honey Glazed Carrots: Sweet and tender carrots glazed with honey, providing a delightful contrast to the savory and earthy flavors of the mini Greek spinach pies.

Similar Recipes to Mini Greek Spinach Pies

Mediterranean Stuffed Bell Peppers: Stuffed bell peppers with a Mediterranean twist, filled with a flavorful mixture of ground lamb, rice, tomatoes, and herbs.

Citrus Glazed Salmon: A succulent salmon dish with a tangy citrus glaze, perfect for a light and refreshing meal.

Berry Chia Seed Pudding: A healthy and delicious dessert made with chia seeds, almond milk, and a mix of fresh berries for a burst of flavor.

Recommended Main Courses and Desserts to Pair with Mini Greek Spinach Pies

Main Courses:

Chicken Alfredo: Create a creamy and indulgent pasta dish with a homemade alfredo sauce and tender grilled chicken. Pair it with your favorite pasta for a comforting and satisfying meal.

Beef Stir Fry: Whip up a flavorful and colorful stir fry using thinly sliced beef, a variety of fresh vegetables, and a savory stir fry sauce. Serve it over steamed rice for a delicious and nutritious dinner option.

Desserts:

Chocolate Lava Cake: Indulge in a decadent, warm chocolate lava cake with a gooey center that oozes out with every bite. Pair it with a scoop of vanilla ice cream for the perfect balance of rich and creamy flavors.

Tiramisu: Create a classic tiramisu with layers of coffee-soaked ladyfingers and creamy mascarpone filling, dusted with a generous amount of cocoa powder for a bittersweet finish. Serve it chilled for a refreshing and satisfying dessert.

Why trust this Mini Greek Spinach Pies Recipe:

This recipe for mini Greek spinach pies is a delightful blend of Mediterranean flavors and wholesome ingredients. The use of plum tomatoes and fresh herbs adds a burst of freshness, while the combination of feta and parmesan cheese brings a rich and savory taste. The inclusion of frozen chopped spinach ensures convenience without compromising on nutrition. With the aromatic touch of garlic and scallions, this recipe promises a satisfying and flavorful experience. Trust in the harmonious marriage of these quality ingredients to deliver a delightful culinary creation.

Share your thoughts on this Mini Greek Spinach Pies Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to suggest!

FAQ:

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach instead of frozen. Simply blanch the fresh spinach in boiling water for a few minutes, then drain and chop it before using it in the recipe.

Can I make these mini Greek spinach pies ahead of time?

Absolutely! You can prepare the spinach filling ahead of time and store it in the refrigerator. When you're ready to serve, simply fill the filo cups with the prepared filling and bake them.

Can I freeze the mini Greek spinach pies?

Yes, you can freeze the assembled mini Greek spinach pies before baking. Place them on a baking sheet in a single layer and freeze until solid. Once frozen, transfer them to a freezer-safe container or bag. When ready to bake, simply place the frozen pies on a baking sheet and bake as directed, adding a few extra minutes to the baking time.

Can I substitute the feta cheese with another type of cheese?

While feta cheese is traditional in Greek spinach pies, you can certainly substitute it with another cheese of your choice. Consider using a crumbled goat cheese or a mild, crumbly cheese with a similar texture.

Can I make the filling in advance and refrigerate it?

Absolutely! You can prepare the spinach filling in advance and store it in an airtight container in the refrigerator for up to 2 days. When you're ready to serve, simply fill the filo cups with the prepared filling and bake them.