Garlic chicken with sweet chili mayo is a delightfully savory dish that packs a punch of flavors. The tender chicken strips, coated in a crispy layer of panko breadcrumbs and parmesan cheese, are baked to perfection and served with a sweet and tangy homemade chili mayo dip. It's a quick and easy recipe that transforms simple ingredients into a gourmet meal.
The majority of the ingredients for this recipe are common household items such as chicken, garlic, and eggs. However, you may need to look out for panko breadcrumbs and sweet chili sauce in the supermarket. Panko breadcrumbs are a Japanese style of bread crumbs that are larger and crispier than regular bread crumbs. They can usually be found in the Asian food aisle. Similarly, sweet chili sauce is a popular Asian condiment that has a sweet and spicy flavor. It is often found in the same aisle.
Garlic Chicken Ingredients Served with Sweet Chilli Mayo
Egg: Used to make a wet coating for the chicken strips which helps the breadcrumb mixture to stick.
Olive oil: This is used in the egg mix to keep the chicken moist.
Garlic: A key ingredient that gives the chicken a flavor boost.
Sweet paprika: Adds a slightly sweet and smoky flavor to the chicken.
Parsley: Used for garnishing and enhancing the dish's overall taste.
Chicken breast fillets: This is the main ingredient of the dish. It's high in protein and low in fat.
Panko: These are Japanese style breadcrumbs that give an extra crispy coating to the chicken.
Multigrain: This is used along with panko to add extra crunchiness to the chicken.
Parmesan cheese: Gives the chicken a rich and slightly salty flavor.
Mayonnaise: This is mixed with sweet chili sauce to create the dip.
Sweet chili sauce: This is a sweet and spicy sauce that complements the savory chicken.
Lemon juice: Its tanginess cuts through the richness of the dish and balances the flavors.
One reader, Cart Craft says:
This garlic chicken with sweet chilli mayo recipe is a game-changer! The chicken is perfectly seasoned and crispy, and the sweet chilli mayo adds a delightful kick. It's a must-try for anyone who loves a flavorful and satisfying meal. I highly recommend it!
Techniques Required
How to coat the chicken: Dip the chicken pieces one at a time into the breadcrumb mixture, ensuring they are fully coated before placing them onto the baking tray.
How to make sweet chili mayo: Combine the mayonnaise and sweet chili sauce in a bowl, mixing well to create the sweet chili mayo.
How To Make Garlic Chicken with Sweet Chilli Mayo
Add a little oil into the egg wash to have this tasty and delectable garlic chicken that is baked until golden and crispy without losing all the flavors.
Serves:
Ingredients
- 1egg
- 1tbsolive oil
- 1clovegarliccrushed
- 1tspsweet paprika
- ¼cupfresh parsley finely chopped
- sea salt to season
- 500gskinless chicken breast filletscut into strips
- ¾cuppanko
- ¼ cupmultigrainor whole wheat breadcrumbs
- 2tbspfresh grated Parmesan cheese
- 3tbspegg mayonnaise
- 3tbspsweet chilli sauce
- lemon juiceoptional
Instructions
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Preheat oven to 390 degrees F. Lightly grease a baking tray with cooking oil; wipe over with paper towel and set aside.
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Whisk eggs, oil, garlic, paprika, and salt in a medium-sized bowl. Add in chicken and mix to coat well until chicken strips are fully covered.
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Pour panko, breadcrumbs, and Parmesan onto a separate plate, and dip chicken pieces one at a time into breadcrumbs. Coat well and place onto a baking tray. Repeat with all chicken strips.
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Lightly spray the chicken strips evenly with cooking oil spray.
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Bake in the oven for 15 to 20 minutes, turning once halfway, until golden and cooked through.
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While the chicken strips are cooking, prepare the mayo by combining the mayonnaise (or Greek yogurt) and sweet chili sauce together in a bowl. Mix well and serve!
Nutrition
- Calories: 523.86kcal
- Fat: 19.72g
- Saturated Fat: 3.61g
- Trans Fat: 0.01g
- Monounsaturated Fat: 6.35g
- Polyunsaturated Fat: 6.26g
- Carbohydrates: 46.77g
- Fiber: 4.15g
- Sugar: 2.71g
- Protein: 38.80g
- Cholesterol: 138.62mg
- Sodium: 666.25mg
- Calcium: 268.35mg
- Potassium: 800.40mg
- Iron: 5.27mg
- Vitamin A: 303.18µg
- Vitamin C: 87.95mg
Helpful Technique for Perfecting Garlic Chicken
To ensure your chicken is juicy and tender, avoid overcooking it. The chicken is done when it reaches an internal temperature of 165 degrees Fahrenheit. Using a meat thermometer can help you achieve the perfect temperature. Also, let the chicken rest for a few minutes after baking before cutting into it. This allows the juices to redistribute throughout the chicken, resulting in a moister and more flavorful dish.
Time-Saving Tips for Preparing This Dish
Prep ahead: Prepare the garlic and egg mixture the night before and marinate the chicken in the refrigerator. This will save time and allow the flavors to develop.
Double batch: Make a double batch of the sweet chili mayo and store it in an airtight container in the fridge. It can be used as a delicious dip for other dishes throughout the week.
Organized workspace: Set up your ingredients and equipment in an organized manner before you start cooking to streamline the process and minimize the chances of missing any steps.
Multitask: While the chicken is baking, use that time to clean up the kitchen and prepare any side dishes or accompaniments for the meal.
Efficient coating: Use one hand for dipping the chicken into the egg mixture and the other hand for coating it with the breadcrumbs to prevent your fingers from getting too sticky.
Substitute Ingredients For Garlic Chicken with Sweet Chilli Mayo Recipe
garlic - Substitute with 1/2 teaspoon garlic powder: Garlic powder can provide a similar flavor to fresh garlic and can be used as a substitute in recipes. Use half the amount of garlic powder as the recipe calls for fresh garlic.
egg - Substitute with 1/4 cup unsweetened applesauce: Applesauce can be used as a binding agent in place of eggs in recipes. Use 1/4 cup of applesauce for every egg called for in the recipe.
olive oil - Substitute with avocado oil: Avocado oil has a similar flavor profile and smoke point to olive oil, making it a suitable substitute in cooking and baking.
sweet paprika - Substitute with smoked paprika: Smoked paprika can add a similar smoky flavor to dishes as sweet paprika, but with an added depth of flavor.
fresh parsley - Substitute with fresh cilantro: Fresh cilantro can provide a similar herbaceous and fresh flavor to dishes as parsley.
sea salt - Substitute with kosher salt: Kosher salt can be used as a substitute for sea salt in recipes. Use the same amount as the recipe calls for sea salt.
skinless chicken breast fillets - Substitute with skinless turkey breast fillets: Turkey breast can be used as a lean and healthy alternative to chicken breast in recipes.
panko - Substitute with breadcrumbs: Regular breadcrumbs can be used in place of panko for coating or breading foods.
multigrain - Substitute with whole wheat breadcrumbs: Whole wheat breadcrumbs can provide a similar texture and nutty flavor as multigrain breadcrumbs.
fresh grated parmesan cheese - Substitute with grated pecorino romano cheese: Pecorino Romano cheese has a similar salty and tangy flavor to Parmesan and can be used as a substitute in recipes.
egg mayonnaise - Substitute with vegan mayonnaise: Vegan mayonnaise can be used as a dairy-free alternative to traditional egg mayonnaise.
sweet chilli sauce - Substitute with sriracha sauce: Sriracha sauce can provide a similar sweet and spicy flavor to dishes as sweet chili sauce.
lemon juice - Substitute with lime juice: Lime juice can be used as a substitute for lemon juice to provide a similar citrusy flavor to dishes.
Best Way to Present Garlic Chicken With Sweet Chilli Mayo
Elevate the plating: When presenting the garlic chicken with sweet chili mayo, focus on creating an elegant and visually appealing plate. Arrange the chicken strips in a neat and artistic manner, ensuring they are the focal point of the dish.
Incorporate vibrant colors: Introduce pops of color to the plate by adding a garnish of fresh parsley or microgreens. This will not only enhance the visual appeal but also add a touch of freshness to the dish.
Utilize negative space: Embrace the concept of negative space on the plate to allow the chicken strips to stand out. This will create a sense of balance and sophistication in the presentation.
Add a drizzle of sweet chili mayo: Instead of serving the sweet chili mayo on the side, consider drizzling it in a decorative manner around the chicken strips, adding a touch of finesse to the overall presentation.
Incorporate texture: Consider adding a crunchy element to the plate, such as a delicate sprinkle of toasted panko crumbs, to introduce an element of texture and elevate the dining experience.
Focus on symmetry and balance: Arrange the components of the dish with precision, aiming for symmetry and balance in the presentation. This attention to detail will showcase the dish's sophistication.
Use high-quality serving ware: Select elegant and refined serving ware that complements the dish, enhancing the overall dining experience for the esteemed guests.
Garnish with a lemon wedge: Introduce a touch of brightness by garnishing the plate with a small, intricately cut lemon wedge, adding a subtle yet impactful visual element to the presentation.
Essential Tools for Making This Recipe
- Whisk: A kitchen tool used for whipping and mixing ingredients together, typically made of metal loops or wires.
- Baking tray: A flat, rectangular metal tray used for baking foods in the oven.
- Paper towel: An absorbent paper used for cleaning and drying various surfaces in the kitchen.
- Cooking oil spray: A spray bottle containing cooking oil used for greasing pans and trays.
- Medium-sized bowl: A bowl of moderate size used for mixing and combining ingredients.
- Plate: A flat dish used for holding and serving food, often made of ceramic, glass, or plastic.
- Oven: A kitchen appliance used for baking and roasting food by surrounding it with dry heat.
- Food processor: A kitchen appliance used for chopping, blending, and pureeing ingredients.
- Mixing bowl: A bowl used for combining ingredients, typically deeper than a regular serving bowl.
- Cooking oil: A liquid fat used for cooking and frying various foods.
- Cooking oil spray: A spray bottle containing cooking oil used for greasing pans and trays.
- Baking tray: A flat, rectangular metal tray used for baking foods in the oven.
- Cooking oil spray: A spray bottle containing cooking oil used for greasing pans and trays.
Storage and Freezing Instructions
- Let the garlic chicken cool completely before storing or freezing.
- Store the cooled chicken in an airtight container in the refrigerator for up to 3-4 days.
- To freeze, place the cooled chicken strips in a single layer on a baking sheet lined with parchment paper and freeze until solid (about 1-2 hours).
- Once frozen, transfer the chicken strips to a freezer-safe bag or container, removing as much air as possible to prevent freezer burn.
- Label the bag or container with the date and contents for easy identification.
- Frozen garlic chicken can be stored for up to 2-3 months.
- To reheat, place the frozen chicken strips on a baking sheet and bake in a preheated oven at 350°F (175°C) for 15-20 minutes or until heated through. Alternatively, you can microwave the chicken strips on high for 1-2 minutes, or until heated through.
- Store the sweet chilli mayo in a separate airtight container in the refrigerator for up to 1 week.
- It is not recommended to freeze the sweet chilli mayo as the texture and consistency may change upon thawing.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover garlic chicken on a baking sheet lined with parchment paper or aluminum foil. Bake for 10-15 minutes, or until the chicken is heated through and the breadcrumbs are crispy once again. This method helps to retain the crunchiness of the coating while ensuring the chicken remains moist and flavorful.
For a quicker option, use an air fryer to reheat the garlic chicken. Set the air fryer to 350°F (175°C) and place the chicken pieces in the basket, making sure they are not overcrowded. Cook for 3-5 minutes, or until the chicken is heated through and the exterior is crispy. The air fryer's rapid circulation of hot air will help to restore the crunchiness of the breadcrumb coating.
If you prefer a stovetop method, heat a small amount of olive oil in a non-stick skillet over medium heat. Add the leftover garlic chicken pieces and cook for 2-3 minutes on each side, or until the chicken is heated through and the coating is crispy. Be careful not to overcrowd the pan, as this may cause the coating to become soggy.
For a moist and flavorful reheating method, wrap the leftover garlic chicken loosely in aluminum foil and place it in a preheated oven at 350°F (175°C) for 15-20 minutes. The foil will help to trap the moisture, preventing the chicken from drying out while it reheats. This method is particularly useful if you have larger pieces of chicken or if you want to reheat a larger quantity at once.
To reheat the sweet chilli mayo, place it in a microwave-safe bowl and heat it in the microwave for 15-20 seconds, or until it reaches your desired temperature. Stir the sauce well before serving to ensure that it is evenly heated and to restore its smooth consistency.
Interesting Trivia About Garlic Chicken With Sweet Chilli Mayo
Garlic chicken with sweet chilli mayo is a popular dish in Australia, where it is often served as a pub meal or at barbecues. It is a versatile dish that can be enjoyed as a main course, in a sandwich, or as part of a salad.
Is This Recipe Budget-Friendly for Home Cooking?
The cost-effectiveness of this garlic chicken with sweet chilli mayo recipe largely depends on the availability and prices of the ingredients in your local area. The use of chicken breast fillets, garlic, and egg mayo may be relatively affordable, while items like fresh parsley and parmesan cheese could be pricier. The approximate cost for a household of 4 people may range from $15 to $20. Considering the versatility and flavor of this dish, it rates a solid 8 for its taste and simplicity.
Is This Dish Healthy or Not So Much?
This garlic chicken with sweet chilli mayo recipe has both healthy and unhealthy aspects. On the positive side, it uses skinless chicken breast, which is a lean protein source. The inclusion of garlic and parsley adds some beneficial nutrients and flavors. However, the recipe also has some less healthy components:
- The use of panko and multigrain breadcrumbs adds refined carbohydrates and extra calories
- Frying the chicken in oil increases the fat content
- The sweet chilli mayo, while tasty, adds additional sugar and fat to the dish
To make this recipe healthier, consider the following suggestions:
- Instead of breading and frying the chicken, try grilling or baking it with a simple seasoning of garlic, paprika, salt, and pepper. This will reduce the calorie and fat content while still providing great flavor.
- Replace the sweet chilli mayo with a lighter, homemade sauce using Greek yogurt as a base. Mix in some sweet chilli sauce for flavor, but use a smaller amount to reduce the sugar content.
- Serve the chicken with a side of fresh, steamed vegetables or a colorful salad to boost the nutrient content of the meal. This will also help balance out the protein and carbohydrates.
- If you do choose to bread the chicken, consider using whole wheat breadcrumbs or almond flour for a more nutrient-dense option.
By making these adjustments, you can enjoy a tasty garlic chicken dish that is more aligned with a healthy, balanced diet.
Editor's Opinion on This Garlic Chicken Recipe
The garlic chicken with sweet chilli mayo recipe is a delightful combination of flavors and textures. The use of fresh parsley and garlic infuses the chicken with aromatic goodness, while the sweet chilli mayo adds a perfect balance of sweet and spicy. The crispy coating of panko, multigrain, and parmesan cheese gives the chicken a satisfying crunch. The recipe is well-structured and easy to follow, making it accessible for home cooks of all skill levels. Overall, it's a delicious and satisfying dish that is sure to impress.
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Why trust this Garlic Chicken with Sweet Chilli Mayo Recipe:
This recipe offers a delightful combination of flavors and textures, ensuring a satisfying meal. The garlic and sweet paprika infuse the chicken with rich, aromatic notes, while the crispy coating of panko and multigrain provides a delightful crunch. The sweet chilli mayo adds a perfect balance of sweet and spicy, enhancing the overall taste. With the use of fresh parsley and parmesan cheese, this recipe promises a burst of freshness and savory goodness. Trust in the quality of ingredients and the meticulous preparation to create a memorable dining experience.
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