Photos of Easy Sheet Pan Southwestern Dinner Recipe
How To Make Easy Sheet Pan Southwestern Dinner
This Southwestern dinner is loaded with a colorful mix of seasoned veggies baked until tender. Serve with avocado bell pepper sauce.
Serves:
Ingredients
- 1small zucchini,cut into strips
- 1green bell pepper,cut into strips
- yellow bell pepper,cut into strips
- portobello mushroom,caps cut into strips
- ½cupgrape tomatoes,halved
- ½cupcorn,thawed if using frozen
- 1medium yellow onion,cut into wedges
- 15ozblack beans,(1 can) rinsed and drained
- 3clovesgarlic,minced, plus 3 cloves halved
- 1½tspcumin
- ½tsporegano,dried
- 1tspgarlic powder
- 1½tspsmoked paprika
- 1tsponion powder
- 1tspchili powder
- ¼tspcayenne pepper
- salt,to taste
- 4tbspolive oil,divided
- 3red bell peppers,halved and seeded
- 1avocado,diced
- 3tbsplemon juice
- pepper,to taste
- ¼tspred pepper flakes
- 3tbspfresh cilantro,chopped
- corn tortilla
- 1jalapeño,sliced, optional
- lime,cut into wedges, for ganish
Instructions
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Preheat the oven to 400 degrees F.
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Place the zucchini, green and yellow bell peppers, mushrooms, grape tomatoes, corn, onion, black beans, and the minced garlic cloves on a baking sheet.
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In a small bowl, combine the cumin, oregano, garlic powder, smoked paprika, onion powder, chili powder, and cayenne powder.
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Sprinkle the seasoning mix over the vegetables. Add salt and 2 tablespoons of olive oil and toss with hands until the vegetables are well-coated.
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Place the red bell pepper halves, cut side down, on a second baking sheet.
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Bake the seasoned vegetables for 35 minutes, stirring halfway through, until tender. Bake the red bell peppers for 25 minutes, until soft.
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Transfer the roasted red bell peppers to a medium bowl and cover it with a plate to let them sweat for about 10 minutes until the peels are easily removed from the flesh.
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Peel the red bell peppers.
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Transfer the flesh from the red bell peppers into a blender or food processor.
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Add the avocado, halved garlic cloves, remaining 2 tablespoons of olive oil, lemon juice, a pinch of salt and pepper, and the red pepper flakes. Blend until smooth.
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Remove the roasted vegetables from the oven and sprinkle with cilantro, if using.
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Serve the roasted vegetables on corn tortillas with the sauce and sliced jalapeño, and lime wedges alongside.
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Enjoy!
Nutrition
- Calories: 662.34kcal
- Fat: 23.68g
- Saturated Fat: 3.55g
- Trans Fat: 0.00g
- Monounsaturated Fat: 15.17g
- Polyunsaturated Fat: 3.40g
- Carbohydrates: 92.86g
- Fiber: 25.75g
- Sugar: 11.83g
- Protein: 27.67g
- Sodium: 992.01mg
- Calcium: 197.00mg
- Potassium: 2422.02mg
- Iron: 7.80mg
- Vitamin A: 202.78µg
- Vitamin C: 171.67mg
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