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Baked Eggplant Parmesan Recipe

Baked Eggplant Parmesan Recipe
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Photos of Baked Eggplant Parmesan Recipe

How To Make Baked Eggplant Parmesan

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Preparation: 15 minutes
Cooking: 45 minutes
Total: 1 hour

Serves:

Ingredients

  • 2 large eggplants
  • 1 cup of breadcrumbs
  • 1 cup of grated Parmesan cheese
  • 2 cups of marinara sauce
  • 2 cups of shredded mozzarella cheese
  • 1/4 cup of fresh basil leaves
  • Salt, to taste
  • Olive oil, for drizzling

Instructions

  1. Preheat oven to 400°F (200°C). Slice the eggplants into 1/2-inch thick rounds. Place them in a colander, sprinkle with salt, and let them sit for 15 minutes to release excess moisture. Rinse and pat dry.

  2. In a shallow dish, combine the breadcrumbs and grated Parmesan cheese. Dip each eggplant slice into the breadcrumb mixture, pressing to coat both sides evenly.

  3. Place the coated eggplant slices on a baking sheet lined with parchment paper. Drizzle with olive oil and bake for 15 minutes, or until golden brown and crispy.

  4. Reduce the oven temperature to 350°F (180°C). In a baking dish, spread a thin layer of marinara sauce. Place a single layer of baked eggplant slices on top, followed by another layer of marinara sauce and shredded mozzarella cheese. Repeat the layers until all the ingredients are used, finishing with a layer of mozzarella cheese on top.

  5. Bake for 30 minutes, or until the cheese is melted and bubbly. Garnish with fresh basil leaves before serving.

Nutrition

  • Calories : 320kcal
  • Total Fat : 16g
  • Saturated Fat : 8g
  • Cholesterol : 40mg
  • Sodium : 900mg
  • Total Carbohydrates : 28g
  • Dietary Fiber : 7g
  • Sugar : 11g
  • Protein : 18g
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