How To Make Baked Chinese Chicken and Rice
This baked rice recipe steps up the common fried rice, with marinated Chinese chicken and rice in mixed veggies for a meal popping in color and flavor.
Serves:
Ingredients
For Chicken and Marinade:
- 1lbchicken thighs,halved, skinless, boneless
- 1tbspsoy sauce
- 2tbspChinese cooking wine,or Mirin or dry sherry
- ¼cupoyster sauce
- 1tspsesame oil
- 1clovegarlic,minced
For Rice:
- 1½cupswhite rice,uncooked
- 2tbspvegetable oil
- 4green onions,whites only
- 2clovesgarlic,minced
- 2cupsfrozen vegetables,thawed, diced
- 1tbspdark soy sauce
- 2tbspChinese cooking wine,or dry sherry or Mirin or cooking sake
- 1½cupschicken,or vegetable stock or low sodium chicken broth
- 1½cupshot water
For Garnish:
- scallions,sliced
Instructions
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Mix Chicken and Marinade in a bowl. Set aside for at least 20 minutes, up to 24 hours.
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Preheat oven to 350 degrees F or 180 degrees C.
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Place Rice ingredients, including oil, vegetables, soy sauce, cooking wine, stock, and water, in a baking pan. Spread the rice out evenly.
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Remove chicken pieces from the marinade, reserving marinade, and place on top of the rice. The chicken will be partially submerged in the liquid.
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Cover with foil and bake for 20 minutes.
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Remove foil and generously baste the chicken with the remaining marinade.
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Spray chicken with oil then bake for a further 30 minutes until chicken is caramelized, the liquid is absorbed and rice is fluffy. If you want more caramelization on the chicken, flick the broiler on for a few minutes.
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Set aside for 10 minutes before fluffing rice then serving, garnished with scallions if using.
Nutrition
- Calories: 760.14kcal
- Fat: 35.66g
- Saturated Fat: 8.19g
- Trans Fat: 0.20g
- Monounsaturated Fat: 16.80g
- Polyunsaturated Fat: 7.56g
- Carbohydrates: 69.55g
- Fiber: 2.38g
- Sugar: 0.63g
- Protein: 36.23g
- Cholesterol: 150.51mg
- Sodium: 1179.21mg
- Calcium: 58.91mg
- Potassium: 597.61mg
- Iron: 2.73mg
- Vitamin A: 170.68µg
- Vitamin C: 9.11mg
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