Name: Baked Cauliflower Pizzaiola Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Italian
Ingredients: 1 head of cauliflower, cut into florets; 2 cups of pizzaiola sauce; 1 cup of shredded mozzarella cheese; 1/4 cup of grated Parmesan cheese; 1 tablespoon of olive oil; 1 teaspoon of dried oregano; Salt and pepper to taste; Fresh basil leaves, for garnish

Baked Cauliflower Pizzaiola Recipe

Danell Reaves Modified: February 21, 2024

Photos of Baked Cauliflower Pizzaiola Recipe

How To Make Baked Cauliflower Pizzaiola

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Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

1 head of cauliflower, cut into florets
2 cups of pizzaiola sauce
1 cup of shredded mozzarella cheese
1/4 cup of grated Parmesan cheese
1 tablespoon of olive oil
1 teaspoon of dried oregano
Salt and pepper to taste
Fresh basil leaves, for garnish

Instructions

Preheat the oven to 400°F (200°C).
In a large pot of salted boiling water, cook the cauliflower florets until slightly tender, about 5 minutes. Drain and set aside.
In a baking dish, spread a layer of pizzaiola sauce on the bottom.
Arrange the cooked cauliflower florets on top of the sauce.
Drizzle the olive oil over the cauliflower and season with dried oregano, salt, and pepper.
Pour the remaining pizzaiola sauce over the cauliflower.
Sprinkle the shredded mozzarella and grated Parmesan cheese on top.
Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let it cool for a few minutes.
Garnish with fresh basil leaves and serve hot.

Nutrition

Calories : 230kcal
Total Fat : 10g
Saturated Fat : 4g
Cholesterol : 20mg
Sodium : 680mg
Total Carbohydrates : 21g
Dietary Fiber : 7g
Sugar : 11g
Protein : 15g

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