Name: Baked Breaded Cauliflower Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 1 head of cauliflower, cut into florets; 1 cup of breadcrumbs; 1/2 cup of grated Parmesan cheese; 2 eggs, beaten; 1 tsp of garlic powder; 1 tsp of onion powder; 1/2 tsp of paprika; Salt and pepper to taste

Baked Breaded Cauliflower Recipe

Kaleena Harkness Modified: November 12, 2023

Photos of Baked Breaded Cauliflower Recipe

How To Make Baked Breaded Cauliflower

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Preparation: 10 minutes

Cooking: 25 minutes

Total: 35 minutes

Serves:

Ingredients

1 head of cauliflower, cut into florets
1 cup of breadcrumbs
1/2 cup of grated Parmesan cheese
2 eggs, beaten
1 tsp of garlic powder
1 tsp of onion powder
1/2 tsp of paprika
Salt and pepper to taste

Instructions

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a shallow dish, mix together the breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
Dip each cauliflower floret into the beaten eggs, then coat it in the breadcrumb mixture, pressing lightly to make sure it sticks.
Place the coated florets on the prepared baking sheet in a single layer.
Bake in the preheated oven for 20-25 minutes, or until the cauliflower is tender and the coating is golden brown and crispy.
Remove from the oven and let cool slightly before serving.

Nutrition

Calories : 182kcal
Total Fat : 5g
Saturated Fat : 2g
Cholesterol : 105mg
Sodium : 537mg
Total Carbohydrates : 24g
Dietary Fiber : 5g
Sugar : 4g
Protein : 12g

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