Name: Vegetarian Hummus and Veggie Wrap Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 4 large flour tortillas; 1 cup homemade hummus; 1 cucumber, sliced; 1 bell pepper, sliced; 1 carrot, shredded; Handful of spinach leaves

Vegetarian Hummus and Veggie Wrap Recipe

Shanta Hostetler Modified: November 12, 2023

Photos of Vegetarian Hummus and Veggie Wrap Recipe

How To Make Vegetarian Hummus and Veggie Wrap

A delicious and healthy wrap filled with homemade hummus and fresh vegetables.

Preparation: 15 minutes

Cooking: 0 minutes

Total: 15 minutes

Serves:

Ingredients

4 large flour tortillas
1 cup homemade hummus
1 cucumber, sliced
1 bell pepper, sliced
1 carrot, shredded
Handful of spinach leaves

Instructions

Lay tortillas flat on a clean surface.
Spread each tortilla with 1/4 cup of hummus.
Divide the sliced cucumber, bell pepper, shredded carrots, and spinach leaves between the tortillas.
Roll up each tortilla tightly, tucking in the sides as you go.
Slice the wraps in half and serve.

Nutrition

Calories : 354kcal
Total Fat : 12g
Saturated Fat : 2g
Cholesterol : 0mg
Sodium : 563mg
Total Carbohydrates : 49g
Dietary Fiber : 9g
Sugar : 4g
Protein : 12g

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