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Keto Eggplant Lasagna Recipe

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How To Make Keto Eggplant Lasagna Recipe

A delicious low-carb twist on traditional lasagna, featuring layers of tender eggplant, rich tomato sauce, and creamy ricotta cheese.

Preparation: 20 minutes
Cooking: 45 minutes
Total: 65 minutes

Serves:

Ingredients

  • 1 large eggplant, sliced into 1/4 inch rounds
  • 1/4 cup of olive oil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1 pound of ground beef
  • 1 cup of tomato sauce
  • 1/4 cup of grated Parmesan cheese
  • 1 cup of ricotta cheese
  • 1/4 cup of chopped fresh basil
  • 1/4 teaspoon of garlic powder
  • 1/2 cup of shredded mozzarella cheese

Instructions

  1. Preheat oven to 400°F.

  2. Brush eggplant slices with olive oil and season with salt and pepper. Arrange on a baking sheet and roast for 15-20 minutes until tender.

  3. In a skillet, brown ground beef until cooked through. Drain any excess fat and add tomato sauce to the skillet, stirring to combine.

  4. In a small mixing bowl, combine Parmesan cheese, ricotta cheese, basil, and garlic powder.

  5. In an 8×8 inch baking dish, spread a layer of the meat sauce. Top with a layer of eggplant slices and a layer of the ricotta mixture. Repeat layers until all ingredients are used, ending with a layer of meat sauce.

  6. Sprinkle shredded mozzarella cheese over the top of the lasagna.

  7. Cover baking dish with foil and bake for 20-25 minutes.

  8. Remove foil and bake for an additional 10-15 minutes until cheese is melted and bubbly.

  9. Let cool for 5 minutes before serving.

Nutrition

  • Calories : 494kcal
  • Total Fat : 38g
  • Saturated Fat : 14g
  • Cholesterol : 141mg
  • Sodium : 878mg
  • Total Carbohydrates : 12g
  • Dietary Fiber : 4g
  • Sugar : 7g
  • Protein : 27g
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