Name: Vegetarian Instant Pot Chickpea Curry Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Indian
Ingredients: 1 tbsp oil; 1 onion, chopped; 3 garlic cloves, minced; 1 tsp ginger, grated; 1 tbsp curry powder; 1 tsp ground cumin; 1 tsp ground coriander; 1/2 tsp turmeric; 1/4 tsp cayenne pepper; 2 cups water or vegetable broth; 1 can chickpeas, drained and rinsed; 2 carrots, chopped; 1 red bell pepper, chopped; 1 cup cherry tomatoes, halved; 1/2 cup coconut milk; Salt and pepper to taste; Cilantro for garnish

Vegetarian Instant Pot Chickpea Curry Recipe

Donny Avalos Modified: June 3, 2024

Photos of Vegetarian Instant Pot Chickpea Curry Recipe

How To Make Vegetarian Instant Pot Chickpea Curry Recipe

A healthy and flavorful vegetarian curry made with chickpeas, veggies and aromatic spices cooked in an instant pot.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

1 tbsp oil
1 onion, chopped
3 garlic cloves, minced
1 tsp ginger, grated
1 tbsp curry powder
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp turmeric
1/4 tsp cayenne pepper
2 cups water or vegetable broth
1 can chickpeas, drained and rinsed
2 carrots, chopped
1 red bell pepper, chopped
1 cup cherry tomatoes, halved
1/2 cup coconut milk
Salt and pepper to taste
Cilantro for garnish

Instructions

Set the instant pot to sauté mode and add oil. Once hot, add onion, garlic, and ginger. Sauté for 2-3 minutes or until fragrant.
Add curry powder, ground cumin, ground coriander, turmeric, and cayenne pepper. Sauté for 30 seconds.
Pour in the water or vegetable broth, chickpeas, carrots, red bell pepper, and cherry tomatoes. Stir well.
Close the lid of the instant pot and turn the valve to the sealing position.
Cook on manual high pressure for 8 minutes.
After the cooking is complete, let the pressure release naturally for 10 minutes, then manually release any remaining pressure.
Open the lid and stir in coconut milk. Season with salt and pepper to taste.
Garnish with cilantro and serve hot with rice or naan bread.

Nutrition

Calories : 261kcal
Total Fat : 11g
Saturated Fat : 5g
Cholesterol : 0mg
Sodium : 582mg
Total Carbohydrates : 34g
Dietary Fiber : 9g
Sugar : 9g
Protein : 9g

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