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Tofu, Greens & Cashew Stir-Fry Recipe

Tofu, Greens & Cashew Stir-Fry Recipe
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Photos of Tofu, Greens & Cashew Stir-Fry Recipe

How To Make Tofu, Greens & Cashew Stir-Fry

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1 block of tofu, drained and cut into cubes
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 2 cloves of garlic, minced
  • 1 tablespoon of ginger, grated
  • 1 red bell pepper, thinly sliced
  • 2 cups of mixed greens (spinach, kale, or bok choy)
  • 1/2 cup of cashews
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. In a large non-stick skillet or wok, heat the sesame oil over medium-high heat.

  2. Add the garlic and ginger and sauté for 1-2 minutes until fragrant.

  3. Add the tofu cubes and cook for 5-7 minutes until golden brown on all sides.

  4. Stir in the soy sauce and red bell pepper. Cook for another 2-3 minutes until the pepper is slightly softened.

  5. Add the mixed greens and cashews to the skillet. Toss everything together and cook for 1-2 minutes until the greens are wilted.

  6. Season with salt and pepper to taste.

  7. Serve the stir-fry over cooked rice or noodles.

Nutrition

  • Calories : 280kcal
  • Total Fat : 16g
  • Saturated Fat : 2g
  • Cholesterol : 0mg
  • Sodium : 550mg
  • Total Carbohydrates : 18g
  • Dietary Fiber : 4g
  • Sugar : 5g
  • Protein : 20g
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