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Superfood Scrambled Eggs Recipe

Superfood Scrambled Eggs Recipe
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Photos of Superfood Scrambled Eggs Recipe

How To Make Superfood Scrambled Eggs

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 8 eggs
  • 1/4 cup spinach, chopped
  • 1/4 cup mushrooms, sliced
  • 1/4 cup bell peppers, diced
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  1. In a large bowl, whisk together the eggs, salt, and black pepper.

  2. Heat olive oil in a non-stick skillet over medium heat.

  3. Add the spinach, mushrooms, and bell peppers to the skillet and sauté for 2-3 minutes until softened.

  4. Pour the egg mixture into the skillet and let it cook for 1 minute until the edges start to set.

  5. Gently stir the eggs, incorporating the vegetables evenly.

  6. Add the cherry tomatoes and feta cheese, and continue cooking for another 2-3 minutes until the eggs are cooked through.

  7. Remove from heat and serve hot.

Nutrition

  • Calories : 220kcal
  • Total Fat : 14g
  • Saturated Fat : 4g
  • Cholesterol : 372mg
  • Sodium : 460mg
  • Total Carbohydrates : 5g
  • Dietary Fiber : 1g
  • Sugar : 2g
  • Protein : 18g
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