Name: Roasted Cauliflower with Tomato & Cashew Sauce Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Fusion
Ingredients: 1 large cauliflower head, cut into florets; 2 tbsp olive oil; 1/2 tsp salt; 1/2 tsp black pepper; 1/2 tsp paprika; 1/4 cup cashews, soaked in water for 1 hour; 1 cup canned diced tomatoes; 2 cloves garlic, minced; 1 tsp dried basil; 1/2 tsp dried oregano; 1/4 tsp red pepper flakes; Salt and pepper, to taste; Fresh basil, for garnish

Roasted Cauliflower with Tomato & Cashew Sauce Recipe

Sabine Krantz Modified: March 1, 2024

Photos of Roasted Cauliflower with Tomato & Cashew Sauce Recipe

How To Make Roasted Cauliflower with Tomato & Cashew Sauce

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Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

1 large cauliflower head, cut into florets
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp paprika
1/4 cup cashews, soaked in water for 1 hour
1 cup canned diced tomatoes
2 cloves garlic, minced
1 tsp dried basil
1/2 tsp dried oregano
1/4 tsp red pepper flakes
Salt and pepper, to taste
Fresh basil, for garnish

Instructions

Preheat the oven to 425°F (220°C).
In a large mixing bowl, toss the cauliflower florets with olive oil, salt, pepper, and paprika.
Spread the cauliflower on a baking sheet and roast for 20-25 minutes until golden brown and tender.
Meanwhile, drain the soaked cashews and add them to a blender along with the canned diced tomatoes, minced garlic, dried basil, dried oregano, and red pepper flakes. Blend until smooth. Season with salt and pepper to taste.
Transfer the roasted cauliflower to a serving dish and pour the tomato and cashew sauce over it.
Garnish with fresh basil and serve hot.

Nutrition

Calories : 180kcal
Total Fat : 10g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 390mg
Total Carbohydrates : 20g
Dietary Fiber : 5g
Sugar : 9g
Protein : 7g

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