Name: Roast Sweet Potato, Squash & Garlic Mash Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 2 sweet potatoes, peeled and cubed; 1 small butternut squash, peeled and cubed; 4 cloves of garlic, peeled; 2 tablespoons of olive oil; 1 teaspoon of salt; 1/2 teaspoon of black pepper; 1/4 teaspoon of nutmeg; 2 tablespoons of butter; 1/4 cup of milk (or more, as needed)

Roast Sweet Potato, Squash & Garlic Mash Recipe

Austine Mattox Modified: November 12, 2023

Photos of Roast Sweet Potato, Squash & Garlic Mash Recipe

How To Make Roast Sweet Potato, Squash & Garlic Mash

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Preparation: 15 minutes

Cooking: 45 minutes

Total: 60 minutes

Serves:

Ingredients

2 sweet potatoes, peeled and cubed
1 small butternut squash, peeled and cubed
4 cloves of garlic, peeled
2 tablespoons of olive oil
1 teaspoon of salt
1/2 teaspoon of black pepper
1/4 teaspoon of nutmeg
2 tablespoons of butter
1/4 cup of milk (or more, as needed)

Instructions

Preheat the oven to 400°F (200°C).
Place the sweet potatoes, squash, and garlic cloves on a baking sheet. Drizzle with olive oil and sprinkle with salt and black pepper. Toss to coat.
Roast in the preheated oven for 30-35 minutes, or until the vegetables are tender and slightly caramelized, stirring once halfway through.
Transfer the roasted vegetables to a large bowl. Add the nutmeg, butter, and milk. Mash everything together until smooth and creamy. Add more milk if needed for desired consistency.
Serve warm as a side dish.

Nutrition

Calories : 180kcal
Total Fat : 8g
Saturated Fat : 3g
Cholesterol : 10mg
Sodium : 580mg
Total Carbohydrates : 28g
Dietary Fiber : 5g
Sugar : 6g
Protein : 3g

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