Name: Puy Lentil, Spiced Roast Carrot & Feta Salad Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 cup Puy lentils; 4 large carrots, peeled and cut into long strips; 1 tsp cumin powder; 1 tsp paprika; 2 tbsp olive oil; 1/2 cup crumbled feta cheese; 2 tbsp chopped fresh parsley; Salt and pepper to taste

Puy Lentil, Spiced Roast Carrot & Feta Salad Recipe

Lisha Buckner Modified: November 12, 2023

Photos of Puy Lentil, Spiced Roast Carrot & Feta Salad Recipe

How To Make Puy Lentil, Spiced Roast Carrot & Feta Salad

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

1 cup Puy lentils
4 large carrots, peeled and cut into long strips
1 tsp cumin powder
1 tsp paprika
2 tbsp olive oil
1/2 cup crumbled feta cheese
2 tbsp chopped fresh parsley
Salt and pepper to taste

Instructions

Preheat the oven to 425°F (220°C).
Cook the Puy lentils according to the package instructions.
In a large bowl, toss the carrot strips with cumin powder, paprika, olive oil, salt, and pepper.
Arrange the seasoned carrots on a baking tray and roast for 20-25 minutes until tender.
In a serving bowl, combine the cooked lentils, roasted carrots, crumbled feta cheese, and chopped parsley.
Drizzle with olive oil and season with salt and pepper to taste.
Toss gently until well combined.
Serve the salad warm or at room temperature.

Nutrition

Calories : 289kcal
Total Fat : 12g
Saturated Fat : 4g
Cholesterol : 17mg
Sodium : 396mg
Total Carbohydrates : 32g
Dietary Fiber : 11g
Sugar : 6g
Protein : 13g

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