Name: Poppy Seed Buckwheat Porridge Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: European
Ingredients: 1 cup buckwheat groats; 2 cups water; 2 cups almond milk; 2 tbsp maple syrup; 1 tsp vanilla extract; 1/4 tsp salt; 2 tbsp poppy seeds

Poppy Seed Buckwheat Porridge Recipe

Ashien Farrell Modified: February 19, 2024

Photos of Poppy Seed Buckwheat Porridge Recipe

How To Make Poppy Seed Buckwheat Porridge

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

1 cup buckwheat groats
2 cups water
2 cups almond milk
2 tbsp maple syrup
1 tsp vanilla extract
1/4 tsp salt
2 tbsp poppy seeds

Instructions

Rinse the buckwheat groats under cold water.
In a saucepan, bring the water and almond milk to a boil.
Add the rinsed buckwheat groats, reduce heat to low, and simmer for 20 minutes or until tender.
Stir in the maple syrup, vanilla extract, and salt.
Remove from heat and let sit for 5 minutes.
Serve the porridge in bowls and sprinkle with poppy seeds.

Nutrition

Calories : 250kcal
Total Fat : 5g
Saturated Fat : 0.5g
Cholesterol : 0mg
Sodium : 150mg
Total Carbohydrates : 45g
Dietary Fiber : 6g
Sugar : 7g
Protein : 8g

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