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Poached Eggs on Avocado & Feta Toast Recipe

Poached Eggs on Avocado & Feta Toast Recipe
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Photos of Poached Eggs on Avocado & Feta Toast Recipe

How To Make Poached Eggs on Avocado & Feta Toast

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 8 large eggs
  • 2 ripe avocados
  • 4 slices of bread (whole wheat or sourdough)
  • 4 ounces feta cheese, crumbled
  • 1 tablespoon white vinegar
  • Salt and pepper to taste
  • Optional toppings: chopped fresh herbs, hot sauce

Instructions

  1. Fill a large pot with water and bring it to a gentle simmer over medium heat. Add the white vinegar.

  2. Crack each egg into a separate small bowl or ramekin.

  3. Create a gentle whirlpool in the simmering water by stirring it with a spoon. Carefully slide each egg into the whirlpool, one at a time.

  4. Cook the eggs for about 3-4 minutes for perfectly runny yolks or longer if desired. Use a slotted spoon to remove the eggs and place them on a plate lined with paper towels to drain excess water.

  5. While the eggs are poaching, toast the bread slices until crispy. Mash the ripe avocados and spread them evenly onto the toast.

  6. Place a poached egg on each avocado toast and season with salt and pepper. Sprinkle crumbled feta cheese on top and add optional toppings if desired.

  7. Serve the poached eggs on avocado & feta toast immediately.

Nutrition

  • Calories : 293kcal
  • Total Fat : 18g
  • Saturated Fat : 5g
  • Cholesterol : 413mg
  • Sodium : 372mg
  • Total Carbohydrates : 17g
  • Dietary Fiber : 5g
  • Sugar : 1g
  • Protein : 18g
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