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Lentil, Walnut & Apple Salad with Blue Cheese Recipe

Lentil, Walnut & Apple Salad with Blue Cheese Recipe
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Photos of Lentil, Walnut & Apple Salad with Blue Cheese Recipe

How To Make Lentil, Walnut & Apple Salad with Blue Cheese

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 1 cup of green lentils
  • 1 apple, thinly sliced
  • 1/2 cup of walnuts, chopped
  • 1/4 cup of blue cheese, crumbled
  • 2 tablespoons of olive oil
  • 2 tablespoons of lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the lentils according to package instructions. Drain and set aside to cool.

  2. In a large bowl, combine the cooked lentils, apple slices, walnuts, and blue cheese.

  3. In a separate small bowl, whisk the olive oil, lemon juice, salt, and pepper together.

  4. Pour the dressing over the salad and toss gently to combine.

  5. Serve the salad chilled or at room temperature.

Nutrition

  • Calories : 320kcal
  • Total Fat : 18g
  • Saturated Fat : 3g
  • Cholesterol : 5mg
  • Sodium : 200mg
  • Total Carbohydrates : 32g
  • Dietary Fiber : 8g
  • Sugar : 8g
  • Protein : 12g
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