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Egg-fried cauliflower rice with prawn cracker crumbs Recipe

Egg-fried cauliflower rice with prawn cracker crumbs Recipe
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Photos of Egg-fried cauliflower rice with prawn cracker crumbs Recipe

How To Make Egg-fried cauliflower rice with prawn cracker crumbs

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1 head of cauliflower
  • 2 tbsp vegetable oil
  • 1 cup of frozen peas and carrots
  • 1 cup of cooked shrimp
  • 2 cloves garlic, minced
  • 3 tbsp soy sauce
  • 2 eggs, beaten
  • 1 cup prawn crackers, crushed

Instructions

  1. Cut the cauliflower into florets and pulse in a food processor until it resembles rice.

  2. Heat 1 tbsp of vegetable oil in a large pan or wok over medium heat. Add the cauliflower rice and cook for 5 minutes, until slightly softened.

  3. Push the cauliflower rice to one side of the pan and add another tbsp of vegetable oil. Add the garlic and cook for 1 minute, until fragrant.

  4. Push the garlic to one side and pour the beaten eggs into the empty space. Scramble the eggs and then mix them into the cauliflower rice.

  5. Add the frozen peas and carrots, cooked shrimp, and soy sauce to the pan. Stir well to combine everything.

  6. Cook for another 5 minutes, until the peas and carrots are heated through.

  7. In a separate pan, heat a little vegetable oil over medium heat. Add the crushed prawn crackers and cook for 2-3 minutes, until crispy.

  8. Serve the egg-fried cauliflower rice topped with the crispy prawn cracker crumbs.

Nutrition

  • Calories : 210kcal
  • Total Fat : 10g
  • Saturated Fat : 2g
  • Cholesterol : 90mg
  • Sodium : 750mg
  • Total Carbohydrates : 20g
  • Dietary Fiber : 6g
  • Sugar : 6g
  • Protein : 12g
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