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Date & Peanut Butter Dip Recipe

Date & Peanut Butter Dip Recipe
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Photos of Date & Peanut Butter Dip Recipe

How To Make Date & Peanut Butter Dip

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 10 minutes
Cooking: N/A
Total: 10 minutes

Serves:

Ingredients

  • 1 cup pitted dates
  • 1/2 cup creamy peanut butter
  • 1/4 cup almond milk
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. In a food processor, blend the dates until they form a sticky paste.

  2. Add the peanut butter, almond milk, vanilla extract, and salt to the food processor and blend until smooth and well combined.

  3. If the dip is too thick, add more almond milk, 1 tablespoon at a time, until desired consistency is reached.

  4. Transfer the dip to a serving bowl and serve with fresh fruit, pretzels, or toast.

Nutrition

  • Calories : 212kcal
  • Total Fat : 9g
  • Saturated Fat : 2g
  • Cholesterol : 0mg
  • Sodium : 49mg
  • Total Carbohydrates : 32g
  • Dietary Fiber : 4g
  • Sugar : 25g
  • Protein : 5g
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