Name: Crispy Filo Tart with Seasonal Veg Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 6 sheets of filo pastry; 2 tablespoons of olive oil; 1 red pepper, sliced; 1 zucchini, thinly sliced; 1 small onion, thinly sliced; 100g cherry tomatoes, halved; 50g feta cheese, crumbled; Salt and pepper, to taste

Crispy Filo Tart with Seasonal Veg Recipe

Irena Mccurdy Modified: February 18, 2024

Photos of Crispy Filo Tart with Seasonal Veg Recipe

How To Make Crispy Filo Tart with Seasonal Veg

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

6 sheets of filo pastry
2 tablespoons of olive oil
1 red pepper, sliced
1 zucchini, thinly sliced
1 small onion, thinly sliced
100g cherry tomatoes, halved
50g feta cheese, crumbled
Salt and pepper, to taste

Instructions

Preheat the oven to 180°C (350°F).
Lay one sheet of filo pastry on a baking tray. Brush with olive oil. Repeat with the remaining sheets.
In a pan, heat the olive oil. Add the onion and cook until softened. Add the red pepper and zucchini and cook for 5 minutes. Season with salt and pepper.
Arrange the cooked vegetables on top of the filo pastry. Top with cherry tomatoes and crumbled feta cheese.
Bake in the oven for 20 minutes, or until the filo pastry is crispy and golden.
Serve warm and enjoy!

Nutrition

Calories : 230kcal
Total Fat : 12g
Saturated Fat : 3g
Cholesterol : 15mg
Sodium : 300mg
Total Carbohydrates : 24g
Dietary Fiber : 3g
Sugar : 5g
Protein : 6g

Want to share your own crispy filo tart recipe or discuss tips for making the perfect seasonal veg filling? Head over to the Recipe Sharing section of our forum and join the conversation about this delightful Crispy Filo Tart with Seasonal Veg recipe.