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Cranberry & Chestnut Falafel Recipe

Cranberry & Chestnut Falafel Recipe
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Photos of Cranberry & Chestnut Falafel Recipe

How To Make Cranberry & Chestnut Falafel

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 1 cup cooked chickpeas
  • 1/2 cup cooked chestnuts, chopped
  • 1/4 cup dried cranberries
  • 1/4 cup fresh parsley, chopped
  • 2 cloves of garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp cayenne pepper
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp all-purpose flour
  • 2 tbsp olive oil, for cooking

Instructions

  1. In a food processor, combine the chickpeas, chestnuts, dried cranberries, parsley, garlic, cumin, coriander, cayenne pepper, salt, and black pepper. Pulse until well combined but still slightly chunky.

  2. Transfer the mixture to a bowl and stir in the flour. Mix until the mixture comes together and is easy to shape into patties.

  3. Heat the olive oil in a skillet over medium heat. Form the falafel mixture into small patties and cook in batches for about 3-4 minutes per side, or until golden brown and crispy.

  4. Remove from the skillet and place on a paper towel-lined plate to drain excess oil.

  5. Serve the cranberry and chestnut falafel warm with your favorite dipping sauce or in a pita with fresh veggies.

Nutrition

  • Calories : 220kcal
  • Total Fat : 9g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 320mg
  • Total Carbohydrates : 30g
  • Dietary Fiber : 6g
  • Sugar : 6g
  • Protein : 8g
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