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Chickpea, Red Pepper, Egg & Feta Hash Recipe

Chickpea, Red Pepper, Egg & Feta Hash Recipe
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Photos of Chickpea, Red Pepper, Egg & Feta Hash Recipe

How To Make Chickpea, Red Pepper, Egg & Feta Hash

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 2 cans of chickpeas, drained and rinsed
  • 2 red peppers, diced
  • 4 eggs
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Optional toppings: fresh herbs, hot sauce

Instructions

  1. Heat olive oil in a large skillet over medium heat.

  2. Add the diced red peppers and cook until they start to soften, about 5 minutes.

  3. Add the chickpeas to the skillet and sprinkle with smoked paprika, salt, and pepper. Cook for another 5 minutes, stirring occasionally.

  4. Make 4 wells in the chickpea mixture and crack an egg into each well. Season the eggs with salt and pepper.

  5. Cover the skillet and cook for about 5 minutes, or until the eggs are cooked to your liking.

  6. Sprinkle the feta cheese over the top of the hash.

  7. Serve hot, garnished with fresh herbs and/or hot sauce if desired.

Nutrition

  • Calories : 365kcal
  • Total Fat : 16g
  • Saturated Fat : 4g
  • Cholesterol : 186mg
  • Sodium : 528mg
  • Total Carbohydrates : 37g
  • Dietary Fiber : 9g
  • Sugar : 5g
  • Protein : 20g
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