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Cauliflower & Potato Curry Recipe

Cauliflower & Potato Curry Recipe
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Photos of Cauliflower & Potato Curry Recipe

How To Make Cauliflower & Potato Curry

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 1 cauliflower, cut into florets
  • 2 potatoes, peeled and cubed
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 inch piece of ginger, grated
  • 2 tomatoes, chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon red chili powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 2 tablespoons oil
  • Fresh cilantro, for garnish

Instructions

  1. Heat oil in a large pan and add cumin seeds. Let them splutter.

  2. Add onions, garlic, and ginger. Saute until onions turn golden brown.

  3. Add tomatoes and cook until they soften.

  4. Add turmeric powder, coriander powder, red chili powder, and salt. Mix well.

  5. Add cauliflower and potatoes. Stir to coat them with spices.

  6. Cover the pan and cook on medium heat for about 15-20 minutes, or until the vegetables are cooked through.

  7. Sprinkle garam masala and stir well. Cook for another 2-3 minutes.

  8. Garnish with fresh cilantro and serve hot with rice or roti.

Nutrition

  • Calories : 192kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 245mg
  • Total Carbohydrates : 32g
  • Dietary Fiber : 7g
  • Sugar : 6g
  • Protein : 6g
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