Name: Carrot and orange smoothie recipe Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 4 large carrots, peeled and chopped; 4 oranges, peeled and segmented; 1 cup of orange juice; 1 cup of Greek yogurt; 2 tablespoons of honey; 1 teaspoon of grated ginger; 1 cup of ice cubes

Carrot and orange smoothie recipe Recipe

Ashil Talbot Modified: July 17, 2024

Photos of Carrot and orange smoothie recipe Recipe

How To Make Carrot and orange smoothie recipe

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Preparation: 10 minutes

Cooking: N/A

Total: 10 minutes

Serves:

Ingredients

4 large carrots, peeled and chopped
4 oranges, peeled and segmented
1 cup of orange juice
1 cup of Greek yogurt
2 tablespoons of honey
1 teaspoon of grated ginger
1 cup of ice cubes

Instructions

In a blender, add the chopped carrots, orange segments, orange juice, Greek yogurt, honey, grated ginger, and ice cubes.
Blend until smooth and creamy.
Taste and adjust sweetness by adding more honey if desired.
Pour into glasses and serve cold.

Nutrition

Calories : 160kcal
Total Fat : 0.5g
Saturated Fat : 0g
Cholesterol : 3mg
Sodium : 62mg
Total Carbohydrates : 37g
Dietary Fiber : 5g
Sugar : 29g
Protein : 5g

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