Photos of Butternut & Harissa Hummus Recipe
How To Make Butternut & Harissa Hummus
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 small butternut squash, peeled and diced
- 2 tablespoons olive oil
- 1 can chickpeas, rinsed and drained
- 2 garlic cloves, minced
- 2 tablespoons tahini
- 1 tablespoon harissa paste
- Juice of 1 lemon
- Salt and pepper to taste
- Optional toppings: extra olive oil, paprika, chopped fresh parsley
Instructions
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Preheat the oven to 400°F (200°C).
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Toss the diced butternut squash with 1 tablespoon of olive oil, salt, and pepper. Roast in the preheated oven for about 30 minutes, or until tender and slightly golden.
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In a food processor, combine the roasted butternut squash, chickpeas, minced garlic, tahini, harissa paste, lemon juice, and remaining olive oil. Process until smooth and creamy.
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Season with salt and pepper to taste. If the hummus is too thick, add a splash of water or more olive oil to reach desired consistency.
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Transfer the hummus to a serving dish and garnish with optional toppings, such as a drizzle of olive oil, a sprinkle of paprika, or chopped fresh parsley.
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Serve with pita bread, veggie sticks, or crackers.
Nutrition
- Calories : 210kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 200mg
- Total Carbohydrates : 27g
- Dietary Fiber : 7g
- Sugar : 4g
- Protein : 7g
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