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Braised Summer Vegetable Pisto with Emerald Sauce & Fried Egg Recipe

Braised Summer Vegetable Pisto with Emerald Sauce & Fried Egg Recipe
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Photos of Braised Summer Vegetable Pisto with Emerald Sauce & Fried Egg Recipe

How To Make Braised Summer Vegetable Pisto with Emerald Sauce & Fried Egg

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 20 minutes
Cooking: 40 minutes
Total: 60 minutes

Serves:

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, thinly sliced
  • 2 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 eggplant, diced
  • 1 cup cherry tomatoes, halved
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup vegetable broth
  • 4 eggs
  • Fresh cilantro, for garnish

Instructions

  1. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened and fragrant, about 5 minutes.

  2. Add the red bell pepper, zucchini, and eggplant to the skillet. Cook for another 5 minutes, stirring occasionally.

  3. Stir in the cherry tomatoes, smoked paprika, cumin, salt, and pepper. Cook for an additional 2 minutes.

  4. Pour in the vegetable broth, reduce the heat to low, cover, and simmer for 20 minutes, or until the vegetables are tender.

  5. Meanwhile, heat a separate non-stick skillet over medium heat. Crack the eggs into the skillet and cook to your desired level of doneness.

  6. To serve, divide the braised vegetable mixture onto four plates. Top each plate with a fried egg and garnish with fresh cilantro. Serve hot.

Nutrition

  • Calories : 250kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 186mg
  • Sodium : 560mg
  • Total Carbohydrates : 24g
  • Dietary Fiber : 8g
  • Sugar : 10g
  • Protein : 12g
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