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Aubergine & Black Bean Stir-Fry Recipe

Aubergine & Black Bean Stir-Fry Recipe
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Photos of Aubergine & Black Bean Stir-Fry Recipe

How To Make Aubergine & Black Bean Stir-Fry

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 2 aubergines, sliced
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 red bell pepper, sliced
  • 1 cup of black beans, cooked and drained
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of cornstarch
  • 1 teaspoon of ginger, grated
  • 1 teaspoon of chili flakes (optional)
  • Salt and pepper, to taste
  • Cooked rice or noodles, for serving
  • Fresh cilantro, for garnish

Instructions

  1. In a large pan or wok, heat the sesame oil over medium heat. Add the onions and garlic, and sauté until fragrant.

  2. Add the aubergine slices and cook until they start to soften and brown.

  3. In a small bowl, whisk together the soy sauce, cornstarch, ginger, and chili flakes (if using). Pour the mixture over the aubergine and stir well to coat.

  4. Add the red bell pepper and black beans to the pan and cook for another 3-4 minutes, until the vegetables are tender.

  5. Season with salt and pepper to taste.

  6. Serve the stir-fry over cooked rice or noodles. Garnish with fresh cilantro.

Nutrition

  • Calories : 215kcal
  • Total Fat : 6g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 498mg
  • Total Carbohydrates : 36g
  • Dietary Fiber : 10g
  • Sugar : 10g
  • Protein : 8g
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